Equilibrium Counselling Service

Why do people cheat even the happiest relationships? It is an age-old question that doesn’t ever have a simple answer.

Infidelity Infidelity is the breaking of a promise to remain faithful to a romantic partner, whether that promise was a part of marriage vows, a privately uttered agreement between lovers, or an unspoken assumption. As unthinkable as the notion of breaking such promises may be at the time they are made, infide...

Someone once said if you take care of someone with dementia you lose them more and more everyday. When they get the diagnosis, when they go through different stages, when they need treatment and when they pass away. This is called "ambigua loss".
I don't wish dementia on anyone. As the brain slowly dies, they change physically and eventually forget who their loved ones are. They could end up lying in bed, not moving and not eating or drinking.
There will be people who will scroll past this post because Dementia has not touched them. They may not know what it's like to have a loved one who has battled or is still battling dementia.
To raise awareness of this cruel disease, I would like my friends to put this on their page today.
Hold your finger on the post to copy and paste to your timeline.
A special thank you to anyone willing to put this on their timeline for Alzheimer Awareness Week! 💜

Depression is much, much more than sadness….in both young adults and the not so young ones.

Depression: pre-teens and teenagers Pre-teen and teenage depression is serious. Warning signs include changes in your child’s thoughts, emotions, behaviour and body. Start by seeing your GP.

Do you know how many standard drinks your wine glass holds? What is the difference between $375ml of full strength and light beer?

Image: Standard Drinks Guide — ADES Found on Google from adesaustralia.com

It can be hard knowing when to ask for help.
And remember: the hardest part is reaching out.
You can do this.
You are not alone.