KeepAble
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KeepAble, Health & Wellness Website, 7 Tully Road, East, Perth.
KeepAble is a digital platform that supports community aged care providers with free, evidence-based resources and information, designed to enhance client outcomes and help wellness and reablement delivery.
13/05/2026
The ๐ฃ๐ผ๐๐ถ๐๐ถ๐๐ฒ ๐๐ด๐ฒ๐ถ๐ป๐ด ๐ฆ๐๐บ๐บ๐ถ๐ hosted by Australian Ageing Agenda shines a spotlight on what matters in everyday aged care practice.
For Keep Able, the Summitโs focus on independence, evidence-based approaches and person-centred care reflects what support workers, coordinators and teams are already trying to do - often with limited time and resources.
Powered by iLA , Keep Able supports the aged care workforce with free, practical, evidence-based resources designed to help:
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build confidence in wellness and reablement
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support independence through everyday interactions
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turn good intentions into achievable actions on the ground
Being part of the Summit is an opportunity to connect with others navigating similar challenges.
๐ค ๐ช๐ฒ๐ฑ๐ป๐ฒ๐๐ฑ๐ฎ๐ ๐ฎ๐ฌ ๐ ๐ฎ๐
Hilary OโConnell from iLA will present: LiveUp and Keep Able: Two platforms โ One Purpose. Enabling Older Australians To Live and Age Well.
๐๐ณ ๐๐ผ๐โ๐ฟ๐ฒ ๐ฎ๐๐๐ฒ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฆ๐๐บ๐บ๐ถ๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐ฟ๐ธ๐ถ๐ป๐ด ๐ฑ๐ถ๐ฟ๐ฒ๐ฐ๐๐น๐ ๐๐ถ๐๐ต ๐ผ๐น๐ฑ๐ฒ๐ฟ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ, ๐ท๐ผ๐ถ๐ป ๐๐ ๐ฎ๐ ๐ฏ๐ผ๐ผ๐๐ต #๐ฎ - ๐๐ฒโ๐ฑ ๐น๐ผ๐๐ฒ ๐๐ผ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐ ๐๐ผ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐๐ผ๐๐ฟ ๐๐ผ๐ฟ๐ธ.
10/05/2026
Motherhood takes many forms - and so does the support mums give every day.
This Motherโs Day, we recognise mothers, carers, and grandmothers who support others through care, guidance, and connection - often behind the scenes.
๐ผ Thank you for the difference you make, at home and across our communities.
Happy Motherโs Day from Keep Able.
08/05/2026
Although ๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐๐ด๐ฒ๐ถ๐ป๐ด ๐๐ฎ๐ is over, the commitments donโt stop here.
Small actions done consistently make a big difference over time. So, keep building the habits that support independence, confidence, and wellbeing now and into the future.
๐๐ฒ๐ฒ๐ฝ ๐ฑ๐ผ๐ถ๐ป๐ด ๐๐ต๐ฎ๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐!
07/05/2026
Thank you for being a part of Australiaโs first National Healthy Ageing Day.
Your participation, and everyday actions helped make the inaugural day a powerful step forward for healthy ageing in Australia.
06/05/2026
Assistive products can help with function โ but reablement doesnโt happen in isolation. Living well is deeply connected to social and emotional wellbeing.
Thatโs why weโre sharing the ๐ฌ๐ฎ๐ฟ๐ป, ๐บ๐ผ๐๐ฒ, ๐ฑ๐ผ mindful workbook, available via LiveUp , to support the ๐๐๐ฒ๐ฟ๐๐ฑ๐ฎ๐ ๐๐ผ๐ผ๐น๐ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐ ๐ผ๐ฏ ๐ด๐๐ถ๐ฑ๐ฒ โ with yarning prompts to help Elders, older people, and their families reflect on healthy ageing and start meaningful conversations about whatโs going right, not just whatโs going wrong.
Inspired by Aunty Elly Chatfieldโs (Gamillaroi) metaphor of Country and regeneration after fire, Yarn, move, do can be used as a full workbook or as individual sheets, with space for clients to write or draw.
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Download Yarn, move, do here: https://bit.ly/YarnMoveDo
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Check out other tailored resources here: https://bit.ly/LiveUp-FirstNationsResources
In everyday life, people often need to manage movement and thinking at the same time - stepping into the shower while adjusting the temperature, reaching into a cupboard while remembering where items are stored, or navigating uneven ground while carrying something.
This ability is known as dual tasking, and itโs an important part of reablement. Supporting people to safely manage these combined demands can help build confidence and independence in daily activities.
At Keep Able, we focus on practical, evidenceโbased approaches that fit real life and real care situations. This article, shared from our friends at , offers simple, safe examples of dual tasking that can be explored through everyday routines.
This article, developed in collaboration with Associate Professor Kristy Robson (Charles Sturt University, Wellness 2 Age), shares clear, beginnerโfriendly examples that can support reablement conversations.
๐ Read the article via LiveUp: https://bit.ly/DualTasking
24/04/2026
Today we remember the service and sacrifice of Australians and New Zealanders, past and present.
Lest we forget.
17/04/2026
โYou go forward, not backwardsโ - Joy Ingram (Gimuy Walubara Yidinji)
Culturally safe care can make that possible.
As ageing brings new challenges, Joy Ingram is embracing support - not as a loss of independence, but as a way to keep moving with pride and purpose.
Her daughter Christine also Gimuy Walubara Yidinji, an outreach worker at the Aboriginal Health Service, sees the reality in community every day: Elders, older people, and their families navigating mobility, identity, and change.
But with the right resources and support - staying independent is not only possible, itโs powerful.
Follow this link to read Joy's story ๐https://bit.ly/JoysHealthyAgeingStory
Victorian Aboriginal Health Service -VAHS Victorian Aboriginal Community Controlled Health Organisation Inc Little Rocket
12/04/2026
When someone experiences cognitive change, their world can start to feel a little smaller.
Things that once felt easy can take more confidence, and itโs not unusual for identity and independence to feel challenged along the way.
But thatโs not the only story.
In the Keep Able article ๐ฅ๐ฒ๐ฎ๐ฏ๐น๐ฒ๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ด๐ป๐ถ๐๐ถ๐๐ฒ ๐ต๐ฒ๐ฎ๐น๐๐ต: ๐ฐ๐ต๐ฎ๐ป๐ด๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐๐ผ๐ฟ๐, Dr Tim Henwood and Tamara Henwood - presenters at our ๐ฅ๐ฒ๐ฎ๐ฏ๐น๐ฒ๐บ๐ฒ๐ป๐ ๐ถ๐ป ๐ฃ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ: ๐ฆ๐๐ฝ๐ฝ๐ผ๐ฟ๐๐ถ๐ป๐ด ๐๐ผ๐ด๐ป๐ถ๐๐ถ๐๐ฒ ๐๐ฒ๐ฎ๐น๐๐ต conference - reflect on how reablement can support cognitive health by focusing on dignity, identity and agency, even as cognition changes.
Itโs a thoughtful read that invites us to pause and consider how small, everyday choices can:
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Protect identity
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Build confidence
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Help people stay connected to who they are and what matters to them
This kind of valuesโled thinking is part of why our conference, Reablement in practice: supporting cognitive health, has already filled weeks ahead of the event.
If you missed out on a place, you can still be part of the learning.
๐ Read the article on the Keep Able website: https://bit.ly/KA-ChangingTheStory
Sign up for our ๐๐ผ๐๐ป๐ ๐ ๐ฒ ๐๐ป newsletter to be first to receive the conference recording straight to your inbox, along with future insights and free reablement resources ๐https://bit.ly/KACountMeIn
09/04/2026
๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐๐ด๐ฒ๐ถ๐ป๐ด ๐๐ฎ๐ champions the wellness and reablement approaches we support across the aged care sector.
The small steps you take today shape the years ahead. On May 6, set the foundations for long-term wellbeing by committing to healthy ageing.
National Healthy Ageing Day celebrates staying strong, engaged, and connected to the people, activities, and moments that matter most as we age. This yearโs theme, '๐๐ฒ๐ฒ๐ฝ ๐ฑ๐ผ๐ถ๐ป๐ด ๐๐ต๐ฎ๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐', encourages you to pause and reflect on what you value in your life.
๐๐โ๐ ๐๐ผ๐๐ฟ ๐ฐ๐ต๐ฎ๐ป๐ฐ๐ฒ ๐๐ผ ๐๐๐ฟ๐ป ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ฎ๐ด๐ฒ๐ถ๐ป๐ด ๐ถ๐ป๐๐ผ ๐ฒ๐๐ฒ๐ฟ๐๐ฑ๐ฎ๐ ๐ฎ๐ฐ๐๐ถ๐ผ๐ป ๐ฏ๐:
โก๏ธ Finding an exercise
โก๏ธ Finding an activity
โก๏ธ Finding a helpful product
โก๏ธ Adopting a new healthy habit
Visit https://bit.ly/iLA-HealthyAgeingDay to learn more.
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Contact the practice
Website
Address
7 Tully Road, East
Perth, WA
6004
Opening Hours
| Monday | 8:30am - 4:30pm |
| Tuesday | 8:30am - 5:30pm |
| Wednesday | 8:30am - 5:30pm |
| Thursday | 8am - 5:30pm |
| Friday | 8am - 5:30pm |