Deep Rest Yoga

Hi! I’m Martha, and I specialise in teaching gentle and restorative yoga in Perth, Western Australia.

Being able to rest deeply is an innate ability that each of us possesses, however, in this stressful world our capacity for deep rest is so easily over-ridden. The ancient practice of yoga provides a practical and safe way to bring your being back into balance.

Restorative yoga is suitable for any person, no matter what state their mind and body is in. My classes are a chance to stop… relax… rest… and reconnect with yourself.

I teach private and public classes. I will post the public classes that I have coming up on this page. Please message me with any queries.

Hope to see you on the mat soon.

Martha 🙏🏻