BodySpace Recovery Studio

💙 JUNE • Chapter 6/12 💙

Today is a little extra special.

Not only is it my birthday today 🎂, it's also BODYSPACE's birthday month. 💙💛

As we step into June, we're standing at the start of a new chapter.

5 months behind us.
7 months ahead.

A reminder that you don't need a new year to begin again.

If your health goals have been buried under work, family, sport, school runs, laundry piles and everyday life... you're not behind.

You still have 7 months to:

✨ Prioritise your wellbeing
✨ Create healthier habits
✨ Move more
✨ Recover better
✨ Make time for yourself

Small steps become big changes.

One walk.
One massage.
One recovery session.
One hour dedicated to you.

A special thank you to my beautiful team for making today feel extra special 💛

And thank you to every client who has supported BODYSPACE and trusted us with your recovery and wellbeing journey. We truly wouldn't be here without you. 💙

Here's to the next chapter, both personally and professionally. 🥂💛

And as for BODYSPACE... watch this space. 👀💙

Chelsea x

✨ WELCOME ELEACE ✨

We're excited to officially welcome Eleace to the BODYSPACE team!

Eleace has a genuine passion for holistic health and helping people feel their best. Her approach combines relaxation, recovery and personalised care, creating a space where clients can unwind, reset and reconnect with their bodies.

Her treatments include:

🤍 Relaxation / Swedish Massage
🤍 Remedial / Deep Tissue Massage
🤍 Manual Lymphatic Drainage (MLD)

Whether you're looking to ease tension, support recovery, reduce stress or simply take some time out for yourself, Eleace is here to help.

📅 Eleace starts this Wednesday
And the response has already been amazing...
🙌 Wednesday is fully booked!

Appointments are now available:

✨ Thursday's (including late appointments)
✨ Friday's
✨ One Saturday per month (this Saturday has limited availibilty)

If you've been trying to find an appointment time that works for you, now is the perfect opportunity to book with Eleace and experience the BODYSPACE difference.

💙 Book online via the link in bio

Your body doesn’t need to break to get your attention.

Tight, heavy, holding onto stress…
That’s your sign to reset.

On the BodyRoll:
Infrared heat.
Deep muscle release.
Lymphatic flow that actually moves.

Reduce fluid retention.
Ease tightness.
Feel lighter in your body again.

This isn’t just recovery — it’s how you keep going.

✨ Book your BodyRoll session when your body asks for it

MOTHER’S DAY GIVEAWAY 💛

Know a Mum who could use a moment to slow down, switch off and be looked after?

We’re giving away a 60min Relaxation Treatment at BODYSPACE — the perfect reset for a very deserving Mum (or yourself 😉).

Choose from a range of relaxing experiences, including:
• Relaxation Massage
• AromaTouch
• Reiki & Chakra Balance
• Infrared Wellness Pod
• Recovery Roll & Normatec Boots

To enter:
• Follow
• Tag a Mum who deserves this (each tag = extra entry)
• Share this post to your story & tag us so we can see it

✨ Winner announced 9th of May.

Because every Mum deserves time to pause, breathe and feel looked after 🤍