Helping Hands

Happy Rare Disease Day 🫶🏻

Did you know we offer support connection and coordination? We’re here to help - send us a DM for more info ✨

Meet Brodie 👋
We’re excited to have him on the team! Get to know Brodie in the post above 👆
DM us for more information

We believe movement should feel empowering, inclusive, and fun. Whether we’re working on strength, balance, or social skills, we focus on creating a community where everyone feels welcome and supported. Together, we build skills, resilience, and moments of real connection — one activity at a time. 🌟
Get in touch to learn more or to see how we can support you. We’d love to hear from you!

At Helping Hands, we’re proud to stand with our clients and community today and every day. Happy IDPwD 🫶🏻

✨ New Chapter ✨

Many of you know us from Able Bodies 💪 supporting people with disabilities through fitness. I’m so excited to share that this journey is growing into something bigger… introducing Helping Hands 🫶.

We’re here for all things support work — social support, community access, personal care, service coordination & support coordination. And this is just the beginning… we’ll be expanding even further, so watch this space!

Thank you for being part of the journey so far 💙

🌟 Exciting News from BANTA Fitness 🌟

Are you looking to start your fitness journey in a welcoming and inclusive environment? At BANTA Fitness, we specialise in supporting those who feel left behind by traditional gym settings—especially our friends in the NDIS community.

👫 Why Choose Us?

* Personalised Guidance: Tailored fitness and health strategies for all abilities.

* Community Focus: Join small groups that promise big connections and mutual support.

* Education & Skills: Learn gym etiquette and essential social skills for independence and confidence in any gym environment.

💪 Our sessions are meticulously designed to provide thorough instruction for safely navigating gym equipment and maintaining your health. Plus, our fee structure ensures fairness and flexibility for everyone!

🔗 Want to learn more or join our community? www.bantafitness.com/NDIS or contact us directly at [email protected] | 📞 0483 968 452

👉 Scan the QR code in the image to express your interest and schedule a call with our team!

Let’s make fitness accessible and enjoyable for everyone. Be the change with BANTA Fitness! 💪🏋️‍♂️

Tobes is really getting used to how this gym stuff works 💪😎 So proud of him!

Kyran always has time to give the doggos some love 🐾🤍

We love Zoe’s positive energy at ✨ ✨

Hi everyone!

We're Torii and Mitchell, experienced personal trainers at Able Bodies.

We believe in the power of exercise to promote independence, self-confidence, and healthy habits. Our team of experienced coaches is here to help you or your loved one reach your personal goals and enjoy a healthy, active lifestyle.

We offer a range of services, including mobile personal training, home to gym transition plans, and support work and life transition mentoring.

Let us help you get started on your journey today! We have availabilities throughout the week. You can contact me directly through Facebook message or email us at [email protected].

Thanks!

Merry Christmas to all my beautiful clients!
Thank you for supporting my business in 2022.
I can’t wait to see what goals we can achieve next year 🎄💖💪