Brave Recovery
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Mental Health Respite Programs and Wellness Workshops
Be open - Be willing - Be brave At Brave Recovery, our mission is to expand minds and open hearts.
We provide a safe and supportive environment for mental health support and personal growth. It’s not just about healing; it’s about connection, sharing experiences, and creating community.
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Cobie Bevan brings light, laughter and a dynamic skillset to Brave Recovery. She holds a Bachelor of Social Science, Diploma in Mental Health, and a Cert IV in Life Coaching. Her roles as a Mental Health C
25/12/2025
Merry Christmas, Brave people!
Being a part of our family means you’ve done something meaningful for yourself this year. Be proud of everything you’ve achieved. Please take care over this holiday season. I’m sending good vibes to you all!
I can’t wait to see you in the new year.
Cobie 💙
24/12/2025
Write one small goal you want to work towards next year. Keep it simple, actionable and achievable - something that feels right for you.
22/12/2025
Look back at who you were and what you’ve overcome. You’re so much stronger than you give yourself credit for. As Maya Angelou says “Do your best until you know better. When you know better, do better.” 💙
21/12/2025
Be open, be willing and be brave!
20/12/2025
Pausing before you react creates space between your emotions and your actions. It gives you a moment to collect your thoughts and regulate your nervous system, so you can respond in a way that feels calmer and more true to what you actually need.
Day 20! Good food changes everything - it lifts your mood, sharpens your energy, and makes you feel more alive!
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Breathe. Stillness allows your brain to shift from stress mode and into a state of rest and digest.
Day 18! This year brought challenges. What did you learn? You showed up, and that counts for so much.
17/12/2025
Reaching out to someone who supports you boosts connection, lifts your mood and reminds you you're not alone.
Day 16! You don’t need a big achievement to feel proud. Consistent small wins = big wins.