Yoga At Alex

The home of Flowing Yoga on the Sunshine Coast. Nestled amongst the lush tree tops of Alexandra Headland and Mooloolaba. www.yogaatalex.me

Yoga At Alex is a great way to maintain your yoga practice or ease into yoga for the first time. We are passionate about what we do and pride ourselves on being the Sunshine Coast’s answer to a yoga class that creates balance between the spiritual journey, general fitness / weight loss and a release to the worries and stress of everyday life. Led by Catherine Cordingley, we teach you the essential  ...