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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BLF, Personal trainer, Mernda.
23/08/2021
Current physique 6 weeks out of my first show ICN Victoria
11/11/2020
Current physique feeling great now gyms are open
04/11/2020
Some progress pics
16/06/2020
Tonight’s back dumbbell workout making sure you focus on the contraction with every rep
15/06/2020
Tonight’s dumbbell shoulder workout
13/06/2020
Tonight’s workout routine
12/06/2020
Tonight’s chest workout
11/06/2020
Tonight’s leg workout
06/05/2020
Time to take it to the next level being consistent is the key with training and meal prep not we’re I want to be but definitely getting there slowly ISO is treating me well
07/02/2020
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Mernda, VIC
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