Silverbackstudios

Silverbackstudios

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Delivering high quality Pilates to everyday people enabling you to improve your overall wellbeing.

02/10/2026

Thanks so much Natalie for the glowing review!

When you start your introductory classes with Silverback, we don't just leave you to fend for yourself.

We support you to build better habits, move well, understand Pilates and set goals.

We're here with you on this journey. 💚

Start the 4 Week Strength Builder ➡️ https://momence.com/m/843375

01/10/2026

More than movement.

Strength.
Control.
Intention.
Connection.

Move with purpose. Improve for tomorrow.

29/09/2026

💚 500 Classes - Massive Congrats Dhi 💚⁠
⁠
Clocking your 500th Pilates class is a HUGE milestone.⁠
⁠
We asked Dhi, what it's meant to them:

"I feel so much stronger and more focused in my daily life, and I love the community"
⁠
This kind of Pilates habit means..

You get stronger. ⁠
⁠
You move better. ⁠
⁠
You trust your body more. ⁠
⁠
And somewhere along the way, you build the mental grit to keep going even on the days you don’t feel like it.⁠
⁠
Dhi... you're AMAZING! 🦍⁠

23/09/2026

Unwind, stretch out and enjoy feeling more open, able, flexible and less tight.

Stretch & Release is all about moving through intentional, head-to-toe stretches that give your body time to slow down and reset.

The perfect addition to a busy week.

📍The Loft, 17 Hall St, Newport

22/09/2026

💛 A little reminder for you this Self Care September 💛

You don’t have to earn time for yourself.

Making space to move, breathe, rest and reset is not selfish, indulgent or a luxury.

It’s an essential part of looking after YOU.

Commit to putting your oxygen mask on first...

So you can do what you love for you and for others.

21/09/2026

Stay up to date with all things happening at Silverback with our Feed!

You’ll find;
The Latest
Spotlight
Social Calendars
In-studio Challenges
and more....

📍Hall St, Newport

18/09/2026

💚 Look at you go Christine! 250 classes! 💚

When you make your mind up to do something - the rest follows.

Showing up, week after week, consistently!

Well done Christine on this great milestone - we're all proud of you. 🦍

17/09/2026

Movement done, now it’s time to unwind.

Our infrared sauna is the perfect addition to your routine, helping to reduce inflammation and muscle tension, recover after an intense workout or simply take some time to slow down. 💚

📍 The Loft, 17 Hall St Newport

Book your session via this link: momence.com/m/590427

15/09/2026

🦍 THE SIDE PLANK 🦍⁠
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Strength isn’t always about moving more - sometimes it’s about holding steady. ✨⁠
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The Pilates Side Plank builds:⁠
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💪 Deep inner strength⁠
💪 Strong shoulders ⁠
💪 Powerful glutes⁠
💪 Strength in obliques

And so much more...
⁠
While challenging your balance, focus and control.⁠
⁠
Stay lifted. Stay strong. Trust what your body can do. 💪⁠
⁠

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40 Hall Street
Melbourne, VIC
3015

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