align.hypnobirthing

Follow me for more labour and birth tips 🤰

Newborn care tips ✨

HypnoBirthing isn’t just preparing for birth. We cover breastfeeding, the fourth trimester and newborn care as well- it’s truly is the most comprehensive birth education class out there!

Want in? My next group starts Sunday 2nd July. DM me to register your interest.

My April/ May HypnoBirthing group have today finished their course and are all on their way to beautiful births. Three hypnobabies coming soon 💙

It’s true- whether you choose to birth at home, in a birth centre or in a hospital it IS possible to have a positive experience..

Want to know more? My next group HypnoBirthing course starts 30th April. DM me for more info.

HypnoBirthing helps to reduce your fears and leave you feeling confident, excited and calm heading into birth.

Are you ready to jump in? DM me and let’s talk about how we can work together to make your dream birth a reality.

Attending birth education means you can feel confident making informed decisions about your birth no matter how your birth plays out. Don’t be left saying “I wish I had known”. Your first birth is not a trial run!

My next group HypnoBirthing course starts 30th April at in Duncraig. DM me to join- limited places available!

Want more birth tips? Come along to my next HypnoBirthing group and let me help you and your birth partner prepare for a positive birth. I will walk you through everything you need to know to prepare for birth and leave you feeling excited and confident. DM me or visit www.alignhypnobirthing.com to secure your place.

Does your partner feel confident and prepared to support you through Labour and birth- one of the biggest days of your life? Do you want them by your side throughout, an active participant and central part of your birth?

Here are some simple things they can do to help support you in the birth space. I cover all of these in my HypnoBirthing classes and arm birth partners with loads of physical and emotional support techniques to use on the day.

My next group course starts 30th April. Visit www.alignhypnobirthing.com or DM me to secure your spot!

3 tips for a positive transition to motherhood.

Did you implement any of these? Or was there something you did post partum that really helped? I’d love to hear your experiences- share below 👇🏻

Honestly, you can’t really compare the two. One is based on a medical system where almost 50% of women will have a caesarean. And one is based on the belief that birth is natural, normal and beautiful.

If you’re pregnant and want to know more I am now offering free 15 min discovery calls. Let me talk you through HypnoBirthing and what I offer so you can decide what is right for you. Link in bio.

There is always a time and place for induction where medically indicated but like any intervention- you need to know all of the information, risks, benefits and possible outcomes in order to give truly informed consent.

Want to learn more? Come my next HypnoBirthing group commencing 30th April. DM me for more info and like this post if you learnt something new about inductions!

Physiological birth replaces the terms “normal” or “natural” birth. But what does it actually mean? And why should we know about it?