OAK.fit Personal Training - Highfields

☀️ Sunshine Coast Half Marathon 2026👟

Some of you may remember that the last half marathon I completed was back in 2020. At the finish line, I swore there was no way I'd ever run a full marathon – my playlist wasn't even long enough! 😆

Fast forward six years and inspired by my children taking on the Sunshine Coast Marathon, I've decided to challenge myself once again. At 53 years young, I'll be lining up for the Sunshine Coast Half Marathon this August.

Training has had its ups and downs. Despite being a personal trainer and following a sensible training plan, I've been battling ongoing back pain for the past month due to some biomechanical issues. While it has slowed me down, it hasn't stopped me.

I may not be running at the pace I originally hoped for, but one thing is certain – I will be at that start line, and I will cross the finish line.

This year, I'm running with an even bigger purpose. I'm raising funds for Breast Cancer Research, and I'd love your support. Every donation, no matter the amount, will help fund important research and make every kilometre I run even more meaningful.

If you'd like to support me, you can donate below.

Thank you for your encouragement and support. I'll keep you updated on my training journey as race day gets closer! 💕

Petrina Oakley in Sunshine Coast Marathon 2026 Hi there I am trying to fundraise $500 to help Australian Breast Cancer Research. Please help me by making a donation through my page. It only takes a minute and any money you can give (no matter how large or small) will go a long way to helping me reach my target. Thank you, I really appreciate you...

📢 Class Cancellation Notice

This Thursday only (4/6), there will be no Mat Pilates or CIRCL Mobility classes.

If you’d still like to join us for CIRCL Mobility this week, I have a class on Tuesday at 7:00pm in the upstairs clubhouse at the Sports & Rec Ovals.

Thanks for your understanding, and I look forward to seeing you soon😊

For the next month, we’ll be incorporating Therabands into our Wednesday Pilates classes. If you have your own Theraband, please bring it along each week.

If you would like to purchase one from me (and do a bit of homework at home), please send me a message.

I will also have some available for you to borrow.

PS Don’t forget to book your spot.

All classes are on this week as per the timetable.
Don’t forget to book

Reminder
There is no classes this Wed 13th & Thurs 14th
See you next week for all classes
💪🧘‍♀️⭕️

Transformation Tuesday 6pm has a surprise trainer tonight.
Don’t forget to book your spot 💪
Link in comments

With the rising popularity of GLP-1 medications like Ozempic and Wegovy, I felt it was really important to deepen my understanding so I can better support my clients on their weight loss journeys.

I’ve just completed a very informative training course on GLP-1s, and it’s given me great insight into how these medications work and, more importantly, how to support your body alongside them.

One key takeaway 💪 strength training is incredibly important while using these medications. It helps preserve muscle mass, supports metabolism, and improves overall results.

If you’re currently taking a GLP-1, or thinking about starting and want guidance on how to exercise safely and effectively, I’d love to help.

Send me a message 🩵

Thank you so much to those who took the time to complete the recent survey and share your thoughts — I truly appreciate your input and honesty.

After considering the feedback and reviewing ongoing costs, I wanted to let you know that from May 1st, the price for a single Change Project class will be $8 per session.

To help keep things affordable and flexible, class passes will be available, giving you the opportunity to save money while staying consistent with your training 💪🧘‍♀️⭕️

This decision hasn’t been made lightly, but it allows me to continue providing quality sessions, maintain equipment, cover insurance, and keep the program running sustainably.

I’m incredibly grateful for this community and your ongoing support it really does mean a lot.

If you have any questions, please feel free to reach out anytime or chat with me at class 😊

Petrina 🩵

Hi everyone

I wanted to share an important update regarding our TRC Change Project classes.

I've recently received notice from Council that, due to rising operational costs, the participant fee cap can increase from $5 to up to $8 per session.

I want to be open and transparent - this change helps cover my costs, including insurance, equipment for classes, and the time spent programming sessions. I don’t receive any other payment or funding for delivering these classes.

Looking ahead, there is also the potential for a further increase (up to $10), but this will depend on community feedback.

Before making any final decisions around Oak.fit / Change Project class pricing, I would really value your input. Your feedback is incredibly important in helping shape what feels fair and sustainable for everyone.

👉 Please take a moment to complete this short survey:
https://www.surveymonkey.com/r/TBN6K9R

Thank you so much for being part of this community and for your continued support.

If you have any questions or thoughts, feel free to reach out or comment below.

Petrina

TRC Change Project Class Pricing Feedback Survey Take this survey powered by surveymonkey.com. Create your own surveys for free.

Starting This Week 😎

Find Your Mojo – 4 Week Health & Fitness Reset

Feeling like you need to get back into a routine, refocus on your health, or just find your mojo again? This 4-week reset is designed to help you build simple, healthy habits that actually fit into real life.

What’s included:
• Goal setting
• Weekly challenges
• Simple, healthy recipes
• Mini home workouts
• Access to 2 group fitness classes each week
• Ongoing support & accountability

Perfect if you’ve fallen out of routine and need a fresh start 🙌

Limited spaces available.

Starting this week — comment “MOJO” below or message me to join or get more info.