headspace Griffith

This week for creatrespace collective we are making badges!

Navigating Life Online chat tonight! 📱
Every Wednesday: 630-945pm AEST ⏰

💬 Life can be complicated, but you don't have to navigate it alone.

If you're 12-25, headspace's Navigating Life online community offers a safe, welcoming space to connect with others who understand what you're going through.

🗓️ Wednesdays | 6:30–9:45pm AEST (during school terms)

Whether you're navigating life's big questions or simply need to feel a little less alone, this peer-led online group chat is here to support you. From relationships and anxiety to self-care, change and everything in between, no topic is too big or too small. 🫶

💚 Join the conversation and find out more:
https://my.headspace.org.au/online-communities/80192/

Keen to make a difference in youth mental health and wellbeing?

We’re looking for young people to join our Youth National Reference Group. It’s an opportunity to work alongside others from across Australia to share ideas and help shape better supports for young people.

We're looking for people from all backgrounds, experiences and identities, because a range of perspectives helps us achieve better outcomes.

Apply now: https://bit.ly/4zdDVmk

Bullying is never okay, regardless of whether it happens in school, online, at home, or in the workplace. Find out more about bullying and how it can affect your mental health, or get in touch with your local headspace centre for more help. 💚
Link Below: 👇
https://headspace.org.au/explore-topics/for-young-people/if-youre-being-bullied/

🌟 Bullying No Way Week has arrived! 🌟

This week reminds us that small acts of kindness can have a meaningful impact. Small, everyday moments - like listening, showing care, and checking in- contribute to fostering empathy and connection. 👫

You might chat with the children and young people in your life about the impact of simple acts: a kind smile, a thoughtful word, or showing someone they're not alone can make a real difference. These small yet significant moments have the power to shift mindsets and nurture inclusive spaces. 💬💓

Check out the resources and activities on our site designed to help your children and young people build stronger, safer, and more inclusive communities. Together, we can put an end to bullying. ✋🚸

Click here to learn more: https://bit.ly/4xp8OCT

Bullying No Way Week. ❌
Bullying is never okay, and no one should have to face it alone. 🤝
🎥 Check out this video and help spread the message: No to bullying. Yes to respect, kindness and connection.

Bullying and mental health: how to respond and tips for getting help Bullying isn’t just ‘playing around’ or harmless fun. It’s when a p...

You may have heard the phrase 'mental health difficulties' used before. But what does it actually mean? ☺

link: https://headspace.org.au/explore-topics/for-young-people/mental-health-difficulties/

Thank you Wade High for inviting headspace to Wellbeing Wednesday's! 🎨
A perfect way to celebrate International Youth day. 💚🙌

This week for createspace collective, we are celebrating International Youth Day by making Friendship Bracelets!

Navigating Life online chat tonight!
Every Wednesday: 6:30–9:45pm AEST ⏰

💬 Life can be complicated, but you don't have to navigate it alone.

If you're 12-25, headspace's Navigating Life online community offers a safe, welcoming space to connect with others who understand what you're going through.

🗓️ Wednesdays | 6:30–9:45pm AEST (during school terms)

Whether you're navigating life's big questions or simply need to feel a little less alone, this peer-led online group chat is here to support you. From relationships and anxiety to self-care, change and everything in between, no topic is too big or too small. 🫶

💚 Join the conversation and find out more:
https://my.headspace.org.au/online-communities/80192/