StretchLab Five Dock

StretchLab Five Dock will be closed over the Easter Long Weekend!
Make sure to get your bookings in for next week!

Think you’re stretching enough on your own? Think again 😉

Coffee first, stretch second… or both at once? 😉 Loosen up, feel better and start your day the right way.

It’s the best time of year in Australia — the sun is out, the days are long, and there’s more time to be with friends and family, enjoying moments that turn into memories.

We want you to move well, feel good, and make the most of every beach day, BBQ, and adventure.
Let us help you unlock the mobility to enjoy it all.

MAPS™ gives us real insight into your movement, helping your Flexologist create a tailored stretch plan that targets what your body needs most.

Every stroke counts! Keep your shoulders, hips, and ankles moving freely so you can stay in top form for every swim 🏊

Merry Christmas Stretchers! 🎄🎅
Wishing you a day full of joy and love with the people who make you feel a little brighter ✨
From all of us, enjoy the holiday with your loved ones!

Public Holiday Update over the Christmas Period!

Happy Holidays everyone - enjoy, and be safe!

Closed on all Public Holidays
Dates:
Christmas, 25/12/25 - CLOSED
Boxing Day, 26/12/25 - CLOSED
New Years Day, 01/01/26 - CLOSED

Catch every wave without the aches 🌊 Your body works hard out in the water – paddling, popping up, and riding waves takes its toll. Focusing on mobility, flexibility, and recovery helps you prevent injuries, reduce tension, and stay in peak performance so you can enjoy every session.

Keep your body ready for the waves – book a 1 on 1 session with our expert flexologists 🌟

Take a moment to be grateful – for your body that carries you through every day, for the people who support and inspire you, and for how far you’ve come on your journey.

Assisted Stretching is a chance to slow down, reconnect with yourself, and celebrate your body’s strength and flexibility.