ThrivePlus Coaching

Please join us for a Live Meditation at 8am AEST today.

Join Tammy Casselson on Insight Timer Live. Tammy’s Breathe & Connect Circle starts on 15/03/2025 08:00 am Tammy’s Breathe & Connect Circles - a space to connect to self & each other with intention. We can only connect to other people in direct proportion to how connected we are to ourselves. Each week we decide how we want to show up in the world. We connect through breath & intention. Connection gene...

Going online in 5 if you would like to join
Tammy

Join Tammy Casselson on Insight Timer Live. Tammy’s Breathe & Connect Circles. Find Calm. Feel Connected. Live with intention. starts on 25/01/2025 08:30 am Tammy’s Breathe & Connect Circles - a space to connect to self & each other with intention. We can only connect to other people in direct proportion to how connected we are to ourselves. Each week we decide how we want to show up in the world. We connect through breath & intention. Connection gene...

About to go online if anyone want to join us.

Join Tammy Casselson on Insight Timer Live. Tammy’s Breathe & Connect Circle starts on 14/10/2024 09:00 pm Tammy’s Breathe & Connect Circles will be a space to connect to self & each other. Begin the week with intention. We can only connect to other people in direct proportion to how connected we are to ourselves. We connect through breath & intention. Connection generates energy. Let’s start the wee...

Reach in.
Every day is a day to check in with your friends, family and colleagues. 

You matter.

Artist Unknown

Imagine a world where everyone said something kind to one other person.
Where everyone showed compassion to one other person.

Do it!
Fly.
‘May the wind under your wings bear you where the sun sails and the moon walks.’
Tolkien
’tjustflysoar

There is only now
“Wherever you go, there you are.”

Use your breath to reclaim your self
Come home to yourself

What were you before you met me?”
“I think I was drowning”
“And what are you now?”
“Water”
Ocean Vuong, On Earth We’re Briefly Gorgeous

Image Tylösand Sunset | by paulinemunier

Awe.. breathe …

When you go out into the woods, and you look at trees, you see all these different trees. And some of them are bent, and some of them are straight, and some of them are evergreens, and some of them are whatever. And you look at the tree and you allow it. You see why it is the way it is. You sort of understand that it didn’t get enough light, and so it turned that way. And you don’t get all emotional about it. You just allow it. You appreciate the tree.

The minute you get near humans, you lose all that. And you are constantly saying ‘You are too this, or I’m too this.’ That judgment mind comes in. And so I practice turning people into trees. Which means appreciating them just the way they are.
Ram Dass

You are enough

🙏by