Stuart Cox

On in 5! Ric’s cafe is going to be a busy one tonight for the jams. British Lions meh…

Is your back pain a sign of serious pathology? does it meet the criteria for a scan? Do I have a free tool that makes use of the latest data?

Back Pain Can Kill! Red Flags for Back Pain. Back pain can be the sign of something more sinister like cancer, fracture or even a burst appendix. But do we need to be sent for scans as often as we are? ...

Heading onstage for 7-9 again tonight with 3.50 school night drink yeehaw! #🤘🏼

Ok so they’re a couple of weeks late but the still taste good for summer! It’s been too long…

Festive season gigs have begun so get into the Thursday night vibes with my fellow jammers this week. No Abba requests please this time! 😬

Honouring the late legend

minus the gravy.

Super dawn service back at my Dad’s old workplace with some of the new crop who serve our country proudly. Didn’t get to turn on any of the toys but had a toast to all our family who can’t be here to honour their contributions.

.brewingco for the debut gig with so get down and boogie to some rocking tunes and a few high kicks maybe!

Got the movement fix with a wee bit of assistance this morning. Mt Nebo and Glorious as stunning as always.