The Yoga Practice
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Aldinga Beach - Kaurna land. Yoga studio, online yoga classes. Therapeutic yoga. Her vibrant, playful approach creates a welcoming and positive environment.
The Yoga Practice offers classes suitable for people of all ages and levels of health. Each class provides students with a complete yoga experience, integrating postures, breathing and relaxation. Sessions range from gentle to active and dynamic, meeting the needs of individual students and promoting optimal health. Lyn Beeby is a qualified and experienced yoga teacher, unifying various yoga style
14/06/2022
08/05/2022
Happy Mother’s Day to all the mothers out there and mothering in all its forms! Have a little read of our thoughts on mothering and yoga https://www.theyogapractice.com.au/post/yoga-and-mothering
01/04/2022
Handstand, your preferred way
Always in the moment
20/03/2022
Just published
“Wall practice for stability”
The support of the wall promotes physical stability, the physical stability and mental focus calms the mind and nervous system.
Win, win, win!
08/03/2022
07/02/2022
“The solution is found in removing ourselves from the chaos and retreating within nature” Jay Shetty
17/01/2022
Worth the practise!
23/12/2021
We raise our glasses to you 🥂
Thank you for practising yoga with us for another year!
We wish you a happy Christmas!
We hope you stay safe and well along with your families and friends 🙏🙏
Lyn and Fleur xx
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Brighton, SA
5048