Extreme YOU
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I specialise in helping people to achieve the life they deserve. And use a wide range of healing techniques for you to move forward! Send me a message!
As a master practitioner of Hypnotheray and NLP, I enjoy using my skills and techniques to help people heal from emotional triggers, due to trauma. It has been an enlightening experience to first learn these modalities for self healing and to then help others. I have now created my own modality, which is used to stop the hard wiring between the emotions and the memories that create these triggers.
10/08/2023
I hope you enjoy my latest blog post ❤️
Is your stress making you sick? The fact that stress has a huge impact on your overall health is well known. But why? I couldn’t count the number of times that I asked my doctor this question. Having been diagnosed with end…
07/08/2023
Sometimes we hold onto things for all the wrong reasons, if you are not receiving positive attention for who you are, don't find ways to force recognition. 😒
Understand that you deserve better, look inside to find out why you thought you needed to accept less and release that s**t!! 😉
Don't let a problem create a negative solution.. Release the fear making you feel like you need that toxic crap. And use a positive solution to own your worth ❤️
23/07/2023
Sharing my article in Authority Magazine as I am getting ready to launch my upcoming program.
Is going to be life changing!
Self-Care & Mental Wellness: LaShay Hole Of Extreme YOU On The Top Five Self-Care Practices That… An Interview With Maria Angelova
21/07/2023
❤️
14/07/2023
Hey everyone,
I will be sharing some health and well being tips over the next few weeks...
If anyone is interested in learning about why some simple techniques can be the most beneficial, just click on the pictures as I post ❤️
Would love to hear any feedback you may have, so feel free to comment on the blog or here on the page xx
Why does slow breathing help you out of an anxiety attack? Anxiety attacks can be very scary and it isn’t always easy to slow your breathing down to become calm again. But it is what we need to do. Why is it important? and how does simply slowing you…
09/07/2023
Using your discernment is important always, Things aren't always as they seem.
Sometimes the people you feel the closest to don't have good intentions and the ones you feel disconnected from have your best interest at heart.
Feeling comfortable can simply mean that you are used to things being a certain way, it does not mean that is what is best for you.
Let your intuition guide you, but also stay alert and watch out for the red flags. 💕
01/07/2023
Be your best self and don't let others bring you down ❤️
Have been quiet lately, just getting rid of some hackers and will be back.
Is so annoying... sorry if I haven't replied to messages. I am not sure if i am receiving them all, as I haven't been on my phone xx
26/05/2023
Manifest hard.. all or nothing ❤
The true power in healing from trauma, is being able to believe in yourself, no matter what anyone says!
12/05/2023
The simple things are the best ❤
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Address
Bendigo, VIC
Opening Hours
| Monday | 12pm - 3pm |
| Tuesday | 1am - 2pm |
| Wednesday | 11am - 1pm |