Dancing in Balance

Creative Movement and Sacred Dance events. Nurture and give back to ourselves so that we may give back to others and fully participate in life.

Gently inviting you to be playful, to move freely in your body, creatively express yourself and feel wonderful in your own skin! Dancing in Balance is the exploration of our personal connection with our Body, Mind and Emotions using breath, mindfulness, movement, meditation, sound and free dance. Learn ways to dissolve stress and tension held in the body and to enhance the capacity for feeling mor  ...