Be Well Studio

A few of our favourite things - our beautiful teachers AND students (we are always both). We love how much you put into this yoga studio - mind, body, heart and soul. And you can literally feel it in the air - it’s a love bubble Thank you lovely Alicia and Lucy ❤️ Come and try Alicia’s soulful Vinyasa on a Saturday or Lucy’s epic Hot HIIT Pilates 🔥

Dhanurasana (Bow Pose)

One of the most energising postures in the Bikram series!

Bow Pose strengthens your back, opens your chest and shoulders, improves posture, and helps undo hours of sitting, driving, and scrolling!! Yes YOU 😘

We love it because it’s just a little bit wild. The more you kick, the more you open!

📸One of our classes this week where the energy was strong!

A wonderful afternoon spent with talking, creating and tasting all the good things in Ayurvedic As part of our teacher training, our students are exploring all aspects of yoga delivered by lived experience. Thank you Sona Sood for sharing your experience and passion with us!

Join us on Sunday 21st June for two special events designed to energise your body, calm your mind, and reconnect you to yourself. Attend one event or stay for both.

🕉️ 108 Sun Salutations with Arun
Journey through 108 rounds of Surya Namaskar in a guided 90-minute practice. The number 108 holds deep significance across many traditions and is often used as a symbol of completion, transformation, and new beginnings. Expect a moving meditation that builds strength, focus, resilience, and presence.

🌿 Meditation & Breathwork with Trent
Drawing on more than 30 years of experience in meditation, attention training, and body-based awareness, Trent will guide you through practical techniques to help quiet the mind, regulate the nervous system, and cultivate greater calm, clarity, and self-awareness.

Whether you’re looking to challenge yourself physically, deepen your mindfulness practice, or simply spend a meaningful morning in community, we’d love to have you with us.

📍 BeWell Yoga Studio
📅 Sunday 21st June
🎟 Attend one session or enjoy both

Book now via the BeWell app or website or 👆 links in bio

WAX ON - WAX OFF!!

Thank you to .mason2025 for featuring BeWell Studio with this lot of fabulous fit bods!! We have to laugh as sends in a photo holding windex and a cleaning rag - and then you get awesome pics like Nicole 😐.

Shoutout to our commitment in keeping not only our bodies in check but our windows clean!!

PS - she’s also only 35! 😘

🚀 BeWell LaunchPad

Just finished your Yoga Teacher Training and wondering what comes next?

Many newly qualified yoga teachers never make the transition from certification to teaching. Not because they lack passion or ability, but because they lack opportunity, mentorship, and support.

That’s why we created Launchpad. Whooooo!!!

A 6-week teaching incubator designed to help new teachers build confidence, gain real-world experience, and develop the skills needed to grow or refresh your teaching career.

Over 6 weeks you’ll receive:✨ The opportunity to teach real classes✨ Mentoring and personalised feedback✨ Support with class planning and delivery✨ Marketing guidance to help grow your classes✨ Access to one of Adelaide’s largest and most established yoga communities

Whether you’ve recently completed your training or you’re looking for the confidence to step into your first teaching role, Launchpad is designed to bridge the gap between qualification and employment.

💰 Investment: $495

📍 BeWell Studio, Adelaide📅 Applications now open

To learn more or apply, send us a message.

A very special birthday. Happy birthday Ellie-Bellie ❤️❤️❤️❤️. Keep moving, keep practicing - we all love you !!

You can’t fake that smile!!! Happy Friday!

One picture so many stories!

1) the next generation finding her practice
2) jumping on the trend with our yoga pants
3) shopping it up in our Candi Shop

Come and join our crew - no limits on age, height, size or preference to pineapple on pizza or not!

Only good can come from it !