K-ROO
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Producing quality kangaroo meat since 1987. Available in the fresh meat section of your local supermarket, Australia-wide. Kangaroo meat is not Halal certified.
K-ROO is produced by Australia’s leading manufacturer of kangaroo meat, Macro Meats. Based in South Australia, we’re a family-owned and operated business that have a long history of innovation and excellence and have been proudly supplying Australians with kangaroo meat for the past 30 years. Kangaroo is an abundant natural resource, anchored to the DNA of this beautiful country, which we believe
Looking for a high-protein, low-carb meal packed with nutrients?
Try this delicious K-ROO Mediterranean Kangaroo Burger Bowl!
Our K-ROO burger patties are lean, protein-rich, and loaded with iron and omega-3s -perfect for a nutritious meal.
How to build your bowl 👇
✔️ Toss cooked quinoa with olive oil, oregano, salt & pepper.
✔️ Mix up a creamy tzatziki with Greek yogurt, grated cucumber, garlic, lemon juice & fresh dill.
✔️ Layer quinoa, cucumber, cherry tomatoes & red onion.
✔️ Add a juicy K-ROO kangaroo patty, a sprinkle of cheddar & top with tzatziki.
Healthy, delicious, and packed with flavour!
Follow for more recipe inspo like this!
05/08/2026
Dinner in 25 minutes? Don't mind if we do!
Thinly sliced kangaroo fillet, Chinese broccoli and Hokkien noodles are tossed through a savoury oyster, soy and honey sauce for a quick dinner with plenty of flavour.
Created by Justine Schofield for Everyday Gourmet, this Chinese Broccoli and Roo Stir Fry serves four and makes an easy midweek meal feel a little more special.
Head to our website for the full recipe. https://k-roo.com.au/recipes/chinese-broccoli-roo-stir-fry
Dinner in 25 minutes? Don't mind if we do!
Thinly sliced kangaroo fillet, Chinese broccoli and Hokkien noodles are tossed through a savoury oyster, soy and honey sauce for a quick dinner with plenty of flavour.
Created by Justine Schofield for Everyday Gourmet, this Chinese Broccoli and Roo Stir Fry serves four and makes an easy midweek meal feel a little more special.
Head to our website for the full recipe. https://k-roo.com.au/recipes/chinese-broccoli-roo-stir-fry
Crispy. Chilli. Kangaroo. 🌶️🔥
If you haven’t tried kangaroo fillet yet, this is your sign. K-Roo Kangaroo Fillet is super lean, packed with protein and cooks quickly - making it perfect for easy weeknight meals that still feel a little fancy.
This crispy chilli kangaroo dish brings the perfect balance of heat, crunch and flavour, while still being a lighter alternative to many traditional meats.
Just remember… because kangaroo is naturally lean, don’t overcook it.
Quick to cook.
High in protein.
Big on flavour.
Available at Woolworths, Coles, Drakes and independent supermarkets nationwide.
27/07/2026
You don't need a whole new cookbook to eat a little healthier.
Love lasagne? Make it with roo. Taco night? Swap in roo. Burgers, nachos, dumplings or shepherd's pie? Roo works there too.
Sometimes eating well is as simple as changing one ingredient while keeping the meals you already know and love.
Pick up K-Roo at Woolworths, Coles, and independent supermarkets.
The Ultimate BBQ Bacon Kangaroo Burger 🍔🥓
Looking for a high-protein feast that’s packed with flavor but keeps things incredibly simple? This is the one.
Lean, protein-rich kangaroo paired with smoky bacon and melted cheese is the ultimate burger upgrade.
Here is everything you need to build it:
The Burger: 4 × K-ROO patties, 4 rashers of streaky bacon, 4 slices of high-melt cheese, and 4 soft brioche buns.
The Bottom Bun: Mayo mixed with optional chopped pickles and dill.
The Fillings: Thinly sliced onion, fresh lettuce, tomato, pickles, and juicy pineapple slices.
The Top Bun: Mustard and sweet BBQ sauce.
Quick to prep, incredibly satisfying, and absolutely packed with clean protein.
Who’s firing up the grill tonight?
22/07/2026
Getting enough iron is important. Getting the kind your body absorbs well is even better.
The iron found in kangaroo is called haem iron, which your body absorbs more easily than the iron found in many plant foods. It's one of the reasons kangaroo is such a smart choice for everyday meals, especially when you're looking for a nutritious, protein-rich dinner that works just as hard as you do.
Reach for the roo at Woolworths, Coles, and independent supermarkets.
What we ate today:
Going back to basics today because L’s been flaring after introducing a few new foods.
Breakfast:
sardines for a calcium and omega 3 boost, with pumpkin, carrot, celery and beetroot on the side.
Lunch:
kangaroo sizzle steaks with stir-fried veggies I prepped yesterday - honestly this has been saving me lately. L had pork meat stock.
Dinner was a super simple pork san choy bao with farm pasture raised pork mince, wombok, leek and carrot, wrapped in iceberg lettuce.
19/07/2026
One protein. Endless dinner ideas.
That's what we love about roo. It fits into the meals you're already making, making it easy to add a lean, nutritious protein to your weekly routine.
Which one would you choose first?
Pick up K-Roo at Woolworths, Coles, and independent supermarkets.
📷: Nutrition by Jorja
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Adelaide, SA