GLOW Pilates

Love, love,love ♥️

February is heart month, you may wear red, buy a red ribbon and donate to heart research all via the heart foundation ♥️

A txt from a regular client today. She’s changed her posture for the better, quickly & safely ♥️

Deepest sympathies to the family of my beautiful client Kathy who passed away from MND 😢❤️

October 16th is world spinal day. Remember the whole body is connected from the toes up.So foot, gait and spinal misalignments cause undue wear and tear degeneration, knee, hip, shoulder( how the list goes on ) problems. These issues are improved and even eliminated with full body alignment awareness training. Ongoing authentic pilates sessions designed for you and guided hands on every session for you along with treatments such as Bowen therapy gets the results you most desire. GLOW has your back! Ready to assist you.

You can never get enough of up skilling in our industry, refreshing and getting the latest perspectives of science and development of moves and theories. It was great to see lots of younger pilates peeps as well as plenty of us long term principle therapeutic practitioners there

It’s time to reboot your body for the warm months ahead with safe brilliant GLOW Pilates that is designed for only your body

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🌿 Honouring Pilates Elder Eve Gentry 🌿
Today we celebrate the life and legacy of Eve Gentry (born Henrietta Greenhood, 20 August 1909 – 17 June 1994), a true pioneer of Pilates and one of our beloved Elders.
Eve’s journey began as a modern dancer and choreographer in New York City, but it was her encounter with Joseph Pilates that changed the course of her life—and the Pilates world forever. After years of pain from dancing, she walked into Joe’s studio and, for the first time in years, left pain-free and “floating.” That moment began a lifelong dedication to the method.
Eve’s resilience became an inspiration. Following a radical mastectomy in 1955, she used Joe’s Pedi-o-Pull to regain her strength and mobility—eventually returning to dance and helping countless women through their own recoveries. She was instrumental in demonstrating the rehabilitative power of Pilates, courageously lending her own story to advocate for wider recognition of its benefits.
Later, Eve developed the Gentry Work—a therapeutic approach that reflected her belief that Pilates was not simply a list of exercises, but a philosophy of movement requiring deep understanding and care. Her diagnostic insight and compassion left a lasting mark on generations of students.
Her words still guide us today:
“Pilates is never going to go out of style… It’s up to us; we are all responsible. It has to do with cherishing, maintaining, keeping alive our heritage, which makes us what we are.”
On what would have been her birthday, we pause to honour Eve’s wisdom, courage, and extraordinary contribution to the Pilates community. Her legacy continues to inspire us all to keep the work alive.

✨ Happy Birthday, Eve Gentry. Your spirit remains with us. ✨

Read the full article: https://www.pilates.org.au/tribute-to-eve-gentry/

Image credit: Core Dynamics Teacher Training

As a principle leader of Authentic pilates with full studio equipment & body treatments in Australia you need to feel the beautiful difference at GLOW in Prospect: for over 26 years 😉💝