BC FIT - Fun Intense Training
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Ideas on training to improve individuals health and wellbeing. Exercises and motivation helping with people's fitness and to have fun while doing so.
Posting of exercise, trainings and general health and fitness tips which will hopefully help people and also be a bit of fun. I will encourage others to add advice, comments (postive and negative) ask questions and even provide a bit of banter. Also look out for April Anarchy as well which is coming soon. Cheers
BC FIT
26/07/2026
Is that Chris with one or two S’s?
25/07/2026
Running and coffee around footy ovals
4. - Kingswood Oval
Good run around the oval and great to bump into Matt Thompson - surprisingly bobbed up after the run but in time for the coffee. No coffee at the oval so grabbed one from a nearby cafe 😁 🏃♂️ ☕️
18/07/2026
Running and coffee around footy ovals
4. - Woodville Oval
Another flat route - wooho! Cracking day for a run- coffee was ok, but only a small- medium size option so may be a coffee shop coffee next time
12/07/2026
Running and coffee around footy ovals
3. Prospect Oval - North Adelaide
Flat route which I was happy with. Didn’t get lost and beat the rain which was also good - coffee was also very good and did the trick 👌
05/07/2026
Running and coffee around footy ovals - opposite side of town and decided on just a walk today…….
2. Tea Tree Gully Footy Club
Didn’t go around as hills were looking to big so@took the flatter route
04/07/2026
Running and coffee around footy ovals
1. South Adelaide Footy Club
Didn’t go around as hills were looking to big so@took the flatter route
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