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26/11/2025
Alright I change my mind, F1 is one of the best movies ever for me.
I thought it was a good movie. I took home a lot, but left feeling there’s more to it than the first watch and boy was I right.
21/11/2019
Keep your eyes on the prize and bulldoze your way forward.
Never forget that the best project to work on, is yourself
Like and comment if you agree. Would love to know if you think differently.
Workout apparel :
19/11/2019
☝🏽Repetition is key!! 🔑
“If you don’t put in the time, the only one to blame is you”
Like if you agree 🙏
Workout outfit :
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‼️Water bottle clean and press‼️
I know the name sounds funny but it has made me put in a real effort when it comes to doing this exercise with strict form.
🔴Makes you realize who the real boss of muscle are, “The Stabilizers”. 🔴Just adding a touch of fluidity to the weight you carry makes ~20kg feel like ~30.
🔴Definitely not advisable if you haven’t mastered a normal “Clean and Press” with strict form yet. However, for those who are willing to try, this is a real treat.
❗️Perform 4-5 sets of 5 reps each side with strict form (when your form fails, STOP)❗️
18/10/2019
Make this A life changing experience and to get you there, this is all you need!
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🔴 For all those saying they don’t have access to a gym or the money or time...😒
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🔴 Literally every body part can be worked out with something similar. A quick search on YouTube for DIY rings and a bar is all you need to get you in shape.
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🏋🏽♂️ So not being fit or healthy can’t be the excuse, being fit and healthy is the only excuse!
🚫 @ Open Beach Dubai
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