Wings Elite Fitness

Wings Elite Fitness

A community of strong people inspiring one another to work hard, each at their own level. Better mov

20/06/2024

Coach and his family taking on the peg board today!!!

Photos from Wings Elite Fitness's post 02/06/2024

And that is how you do it!!!
Brilliant performance. Breaking his personal best twice!!! Kaiden at Renegade Games.

Photos from Sierra Massage Lounge's post 01/06/2024

Thank you Sierra Massage Lounge for a great morning!!!

Photos from Wings Elite Fitness's post 27/05/2024

EXCITING TIMES!!!!!
GREAT coffee available here soon!!!!

27/05/2024

Make sure you don't miss out on the Army Event happening this weekend!
Book your spot with Jan.

23/05/2024

Make sure you don't miss out on this year's Murph event!

20/05/2024

Make sure you don't miss our annual Murph event!!!
Going to be GREAT!!!

14/05/2024
24/04/2024

A BIG CONGRATULATIONS to these athletes qualifying for the CrossFit Games Semi Finals! You guys worked so hard!

20/04/2024

Remember to come through and support our athletes today.

19/04/2024

Very exciting weekend ahead.

19/03/2024

24.3 - A workout that will be long remembered!
What a great event! Well done to all the athletes!

14/03/2024

Learning the correct movement mechanics is vital to train effectively and injury free.

Videos (show all)

Wings Team taking Gold!!! At Big Five Competition in Knysna.You guys make us proud!!!
Our team representing Wings at the competition in Knysna.💪🏻💪🏻💪🏻💪🏻
Donnie!!! Phew! Tough couplet and great test of fitness. #fit #gym #healthylifestyle #coaching #wingselitefitness #commu...
On the minute endurance workout. Seven rounds, 28 minutes. Good one!!#fit #gym #healthylifestyle #coaching #wingselitefi...
Homeschoolers! This is a GREAT opportunity to participate in a sport. #fit #gym #healthylifestyle #coaching #wingselitef...
Work on your lactic acid energy system, with this great sprint / interval training. #fit #gym #healthylifestyle #coachin...
Movement efficiency tips on the Dead Lift. #fit #gym #healthylifestyle #coaching #wingselitefitness #biokineticist
Try out a Hyrox format workout. SO MUCH FUN!!!#fit #gym #healthylifestyle #coaching #wingselitefitness #community #group...
Ten rounds for time! With great alternatives. Work on your skill and pace. #fit #gym #healthylifestyle #coaching #wingse...
Work on weightlifing skills, followed by a great combination workout! #fit #gym #healthylifestyle #coaching #wingselitef...

Telephone

Address


No 5 Industrial Street, George Industria
George
6529