Manica Pharmacy

Address: Shop No 6 Fidelity Building, Mutare, 60401

Open:
Mon-Sat 0730 to 2100hrs
Sun&holidays 0730 to 2000hrs Manica Pharmacy is committed to provide quality health care services that result on the best medical outcomes.

We are community pharmacy committed to serving our community to the best of our abilities. We offer the following services:
Free Blood Pressure Checks,
Blood Glucose Monitoring,
Malaria Testing,
Cosmetic / Make up Advice etc.

21/06/2015

Dad, Father, Baba, Papa, Pop -- you probably have your own special name for him. Father's Day is a day to celebrate the man who brought you up and gave you his time as a caring parent. Brunch, a new tie, or a shiny BBQ grill are all great gifts, but what if you could give him something that can make a healthful, lasting impression all year?

Timeline photos 21/06/2015

Here is a word for the week. Enjoy

Timeline photos 29/04/2015

Travel Health

WHO | World Immunization Week 2015: Close the immunization gap 29/04/2015

WHO | World Immunization Week 2015: Close the immunization gap

WHO | World Immunization Week 2015: Close the immunization gap The theme of the World Immunization Week 2015 is "Close the immunization gap"

Timeline photos 28/04/2015

Timeline photos 28/04/2015

World Immunization Week

Thanks for joining!
-----
World Immunization Week Facebook Q&A on Tuesday, 28 April 2015, 15h00 CET (13h00 GMT) with Dr Philippe Duclos, WHO Senior Adviser, Department of Immunization, Vaccines and Biologicals.
Post your vaccine-related questions for Dr Duclos here

Timeline photos 27/04/2015

MALARIA

Your Most Common Poop Questions, Answered 23/03/2015

Your Most Common Poop Questions, Answered

In case you wondered how much poop is normal
http://www.everydayhealth.com/digestive-health/abnormal-stool.aspx?xid=fb_EH_sf

Your Most Common Poop Questions, Answered Stools are an important part of our digestive process. Learn why the frequency, color, and odor of feces can tell us important things about our digestive health.

What is blood pressure? 07/02/2015

What is blood pressure?

REMEMBER, Hypertension is often diagnosed late because patients rarely present symptoms. When was the last time you checked your numbers? Find out more with this video and come in and have a chat with our pharmacist.
https://www.youtube.com/watch?v=J97G6BeYW0I&feature=youtu.be

What is blood pressure? Find out what a systolic and diastolic blood pressure mean. Rishi is a pediatric infectious disease physician and works at Khan Academy. More free lessons at...

15/01/2015

Diabetes is a common disease in Africa, is a disease in which the blood sugar levels are very high because the pancreas does not produce enough insulin or the body cannot use the insulin effectively (according to who). Pattern of diabetes type 2 is the most that appears in advanced age due to excess weight and lack of exercise. So could the people exposed to the disease from delayed or prevented by a healthy diet. Learn with us in this article on methods and additional ways to reduce the risk of diabetes:-coffee: a new study has confirmed that people who drink more than one cup of coffee each day, are less likely to suffer diabetes by at least 11% of people who don't eat continuously and in significant quantities.

-Nuts: the almond, walnuts, hazelnuts and all other nuts, of which are associated with a lower risk of diabetes, and the beans are legumes of the workbook from the nuts can fight this disease also. And you should know that consumed large amounts harms and benefits, each person maintain balanced to avoid the accumulation of quantities of calories.

-Walking after eating: according to research by journal International Journal of Behavioral Nutrition and Physical Activity shows that people who sit for between 6 and 8 hours per day are more prone to diabetes, so you must practice walking for at least 15 minutes after eating to reduce blood sugar levels.

-Weight: the weight lifting exercises that diabetes study in University of Ottawa, and better than other exercises.

-Soft drinks: the daily can increase the risk of diabetes by 26%, so doctors recommend to replace it with other unsweetened beverages such as juice, cranberry or Pomegranate juice or green tea.

-Meat said scientists at Harvard University School of public health to red and processed meat consumption, may increase the risk of the disease, they contain saturated fat, cholesterol, and animal protein, and some additives and preservatives. This study recommended the need to replace with whole grains, nuts, fish and poultry.

-Citrus fruit: the citrus as orange juice, citrus and other help to manage diabetes, they contain extracts have the ability to slow down the absorption of glucose, and weaken his movement in the intestines and liver.

Timeline photos 05/01/2015

According to a British study, quitting smoking makes you happier

03/01/2015

DID YOU KNOW?

Oranges can help in reducing belly fat. In-fact when ever in doubt, the color orange can do the trick. The author of Prevention, Elena Rover, states, "Besides being packed in fiber, which keeps you feeling full longer, researchers suspect it's the rich antioxidants, such as vitamin C and beta-carotene, that ward off abdominal fat. Carrots, squash and peaches are great sources of beta-carotene, while oranges, berries, and kiwi provide a good dose of vitamin C. To keep calories down, pick vegetables before fruits, and choose fruits over juice.

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