Prime Wellness Centre strives to be a unique integrated Wellness Centre. What makes us different is our focus on health, wellness and clinical integration. - with a focus on Functional Medicine and Lifestyle Wellness.
Core Wellness Centre strives to be a unique integrated Wellness Centre. What makes us different is our focus on health, wellness and clinical integration
Some benefits of Thai Massage https://www.google.com/amp/s/www.curejoy.com/content/benefits-of-thai-massage/amp/
curejoy.com Benefits of thai massage are increased energy flow, better circulation, and improved flexibility. It also washes away anxiety, back pain, and boosts your mood.
“The fastest way to feel connection, a sense of how significant your life is, a deep sense of certainty and variety, and put yourself in a state where you can give to others, is to find a way each day to appreciate more and expect less. The wealthiest person on earth is one who appreciates.” - Tony Robbins
ifm.org The hormone fluctuations of perimenopause and menopause come with increased health risks for many patients. What is the role of nutrition in health promotion for these patients?
“An expert is an ordinary man away from home giving advice.” - Oscar Wilde
What is it you know from your own life experience that has value and how can you share it with others? We all walk a unique path in the way that we experience things and the lessons we learn. However, the problems we face are seldom unique. Share your knowledge. Share your strengths. Share your lessons. Find or build a forum. Empower someone else with what you know.
ilslearningcorner.com Prone and Supine Exercises: Doctor attributes Superman to Preventing Developmental Delays This post contains affiliate links for your convenience. Does playing Superman really improve school and behavioral performance? The answer is yes, kind of. Running around in a cape and pretending to have laser...
diabeteshealthpage.com The keto diet is known by the name low carb diet, where the body makes ketones in the liver and uses it as energy. This diet is known by other names such as LCHF, i.e., low
Dr. Erin E. Ducat explains why its so hard to maintain good posture so well , in this short article. Its also really awesome to be reminded that bad postures are not a genetic disorder ;) #chiropractic #musclebalance #posture #health #healthyliving #harare
Smile, wear sunglasses, and think about your goals! Happy Sunday!
When life knocks you off course, here are the THREE THINGS you need to know to get back on track!
The real focus in this article is the section on the signs and symptoms of chronic inflammation. Are these things you often ignore or accept as normal ? #HealthyLiving #inflammation #Harare #ProudlyZimbabwean
It was interesting to discover how many diseases had chronic inflammation as a common factor. This seemed like the logical sequel to our previous posts, making this all the more relevant. After reading several articles this one seemed like the easiest to follow and understand, let us know what you think :) #inflammation #disease #Harare #Chiropractic #health
|Monday||07:30 - 18:00|
|Tuesday||07:30 - 18:00|
|Wednesday||07:30 - 18:00|
|Thursday||07:30 - 18:00|
|Friday||07:30 - 18:00|
A Pilates studio in Milton Park offering Matwork, Reformer and Wall Spring classes as well as private sessions.
Yoga in Zimbabwe
Empowering people to optimize wellness and move efficiently, all while having a zest for life.
Definity Fitness A bespoke Pilates Studio..offering a selection of mat classes daily and regular scheduled reformer and equipment group sessions
Pilates information, what's trending and other helpful pilates tips