The day I experienced the Forever Living Products,i knew i had to share it with you.Do you want to live healthy at the same time earning that extra dollar?
Operating as usual
He is never late, God's time is the best.....Today is the day
I am the resurrection and the life.
7 REASONS to DRINK MORE WATER
1. Water Helps to Maximize Physical Performance
If we do not stay hydrated, physical performance can suffer. This is particularly important during intense exercise or high heat.
2. Hydration Has a Major Effect on Energy Levels and Brain Function
Dehydration can impair energy levels and mood, and lead to major reductions in memory and brain performance.
3. Drinking Water May Help to Prevent and Treat Headaches
Dehydration can trigger headaches and migraines in some individuals, especially in people who are dehydrated.
4. Drinking More Water May Help Relieve Constipation
Constipation is a common problem, characterized by infrequent bowel movements and difficulty passing stool. Increasing fluid intake is often recommended as a part of the treatment protocol.
5. Drinking Water May Help Treat Kidney Stones
Urinary stones are painful clumps of mineral crystal that form in the urinary system. Higher fluid intake increases the volume of urine passing through the kidneys, which dilutes the concentration of minerals, so they are less likely to crystallize and form clumps.
6. Water Helps Prevent Hangovers
A hangover refers to the unpleasant symptoms experienced after drinking alcohol. DID YOU KNOW Alcohol is a diuretic, so it makes you lose more water than you take in. Hangovers are partly caused by dehydration, and drinking water can help reduce some of the main symptoms of hangovers.
7. Drinking More Water Can Help With Weight Loss
Drinking plenty of water can help you lose weight. This is due to the fact that water can increase satiety and boost your metabolic rate.
PEACE OF MIND....Wayne W. Dyer says 'Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” It is actually a daily, a weekly, a monthly process, of gradually changing your opinions, slowly eroding old barriers and quietly building new structures. GUESS WHAT!
If there’s no inner peace, people can’t give it to you. That HUSBAND / WIFE can’t give it to you. Your CHILDREN can’t give it to you. You have to give it to you. Healthy Living is not all about what you eat but you peace of mind gives you a lot of mileage...work on it because you deserve PEACE. ✌️
Adding to your knowledge today on some products that have helped me to be the smiling Rue, i am today.
So today in my mind all that rings is KNOWLEDGE is POWER then i am listening to one Preacher who says...." You GET PAID for what you know and you PAY for what you don't know ..." So true don't you think and just to add all it means is the more you know the richer you are because you pay less and the less you know the poorer you are because you pay more. Its simple Maths/ Accounts or Economics whichever you choose. NO harm in learning. Of course you can't know everything but my challenge today is to learn as much as possible so i can pay less for what i don't know. I will learn more about my self, Christianity, health, my work, your work, whats happening around me you name it....i want to learn.
LIFE and its CURVE BALLS!
I think you make the best with what you've got, you know? Sometimes you have very little. And you just always try to rise to higher ground, because you're going to suffer one way or the other, so you just hope that you have strength and perseverance and good friends and faith, some kind of faith, to endure and move on to greener pastures.
And we keep trying, when we get tired, we take a break but guess what we are still in the game and we will not stop.
A year older today, new HOPES and more PERSEVERANCE. Greetings everyone and yes i missed you too.
“You can spend minutes, hours, days, weeks, or even months over-analyzing a situation; trying to put the pieces together, justifying what could’ve, would’ve happened… or you can just leave the pieces on the floor and move the f**k on.” ― Tupac Shakur
Sometimes that is all you need to do...
Fitness personality Richard Simmons once said in an interview with Men’s Health Magazine, “You can’t buy it, you can’t rent it. You have to earn it. My formula has always been love yourself, move your body, watch your portions.”
This got me thinking....like really thinking kkkkk. Leading a healthy lifestyle sounds easy or maybe hard enough, right? My experience,there are a lot of obstacles trying to divert our attention from eating healthy, making healthy choices, and exercising.Unfortunately, everyday we see or live with the results of making unhealthy decisions, and the right choices can help you and me to lead better lives that are more fulfilling. WHO IS FEELING ME RIGHT NOW...coz i am thinking........
So we have been blessed to see the new year 2017. Amazing grace i say. I sing unto the Lord with this heart touching version.
As we start the year, most of us have have BIG dreams of a better year, better life, better ways, better finances, better everything you name it. Just though of sharing something that circulated on SM that can give you somewhere to start as it has done for me and ways to set your GOALS. its never too late to start. Be blessed.
Here comes 2017 , different expectations & plans are lined up, believing God for the best & new things. We must understand that the change we expect will not just come to us because it's 2017 , the newness of 2017 is not just in calendar days & dates. There must be something notable & visible that separates 2016 & 2017. For change to transpire it goes beyond mere wishes & plans ; we must prepare & apply principles that attracts new things. Real change is a product of action there's no change without action , after planning & declaring we must take the appropriate action. we can't experience change in 2017 simply because it's 2017 , if we enter 2017 without changing our old habits & lifestyle, we can always experience same issues. Before we change our circumstances we must change our character & attitude. Let us make 2017 a special year. Wish you a year full of LIFE 😊 and CHANGE that is positive. GOD BLESS YOU ALWAYS.
Here’s the thing: being grateful has the power to block out negative emotions. You can’t really pay attention to what’s missing or what’s not going well if you only let your mind pay attention to what is.
Here are a few simple things to try to start feeling a little more blissful on a regular basis:
1. Keep a gratitude journal.
Make gratitude a daily habit. Every day, jot down things that happened to you or that you are grateful for. Keeping your focus on the positive will really make a difference.
2. Practice present moment awareness.
The habit of being fully present and not wishing for something in the future or the past—but just being grateful for what is—can really shift your perspective. Catch yourself when that moment escapes you, and gently remind yourself to come back.
3. Think bigger than yourself.
Become involved in a cause that is important to you. As you become aware of other people who are less fortunate than you, you will start to feel a deeper appreciation for what you do have.
4. Share the love with your family and friends.
Cultivate appreciation for others and let them know regularly that you are grateful for them and for what they do for you—whether it be helping around the house or always inviting you out for a fun dinner date. Focusing on the positive will make people want to keep doing it!
5. Replace complaints with gratitude.
When you find yourself focusing on what you believe you’re lacking—I wish my car were nicer, my house were bigger, I had more money—replace it with thoughts of what you are thankful for.
What are you grateful for today?
Nothing is as POWERFUL as a CHANGED Mind..
My dear, PUSH through whatever is holding you back.
THE ULTIMATE NATURAL HEALTH TONIC FOR GOOD HEALTH
These amazing gels are great tonic that will detoxify your body, boost your immune system, energise you, help those with digestive orders, help you to have beautiful skin and MANY MORE benefits.
For more information Call/ Whatsapp Rue on +263 772 850 818
HEALTH MEANS LIFE.
You will love this...I DO.
✏One of our signature products, Aloe Lotion is a wonderful, all-purpose, concentrated skin lotion with a high content of pure, stabilized aloe plus Jojoba Oil and Vitamin E to moisturize and soothe the skin.
✏Collagen and Elastin are added to this fine mix to assist in keeping the skin smooth and supple.
✏It is an ideal choice for applying to dry, chafed, wind-blown or weathered skin.
✏Light in scent but long on soothing dry, irritated skin, Aloe Lotion quickly restores your skin’s delicate pH balance to keep it supple and soft.
✏Our formula takes advantage of the latest breakthroughs in skin care technology to make Aloe Lotion feel sensational all over your face and body!
✏Moisturizer for face and body.
✏Excellent after-sun moisturizer.
✏Finer texture than Aloe.
Blessed Monday to you, here is hoping you had a great weekend..
FIBER! FIBER! FIBER!
While we often associate fiber with supporting digestive function – and this is certainly very true – fiber provides significant benefits to the body overall. Forever Fiber taken between meals, can help to support feelings of fullness, thereby controlling appetite and cravings, and caloric intake.
Call/App or SMS for more information on our products and DON'T forget to share this post. You never know who you will be helping just by Sharing.
ARE you or do you know anyone struggling with Bad Breath medically known as HALITOSIS? Well the good news is it is a challenge that can be solved with these 3 AMAZING products;
Aloe Vera Gel, which is high in soluble and insoluble fiber, is beneficial for intestinal health and those with constipation problem.
Forever Active Probiotic contains 6 strains of beneficial bacteria that help to restore a healthy balance of intestinal floral.
Use Forever Bright Toothgel daily, which is helpful in reducing plaque accumulation, tooth decay, and bad breath.
****GENERAL INFO ON HALITOSIS****
Bad breath is a common problem that can affect anyone at any age. It affects most people at some point, and it's estimated about 1 in 4 people has bad breath on a regular basis.
Causes of bad breath
Poor oral hygiene. If bacteria build up in a person's mouth, it can cause their breath to smell.
Persistent bad breath can sometimes be a sign of gum disease.
Eating strongly flavoured foods, such as onions and garlic, can often cause your breath to smell
Smoking and drinking a lot of alcohol.
Bad breath can occasionally occur following an infection or illness, or as a result of taking certain types of medicine.
Crash dieting -fasting and low-carbohydrate diets can also cause bad breath. These cause the body to break down fat, which produces chemicals called ketones that can be smelt on your breath.
Bad breath is sometimes caused by a medical conditions, although this is rare eg Dry mouth, also known as xerostomia
Other medical conditions that can cause bad breath include:
Lung, throat or nose infections, such as bronchiectasis
Treating and preventing bad breath
Treatment for bad breath (halitosis) will depend on it's cause.
The most effective treatment is usually improving your dental hygiene. As part of your daily routine you should:
brush your teeth and gums
floss in between your teeth
clean your tongue
Cleaning your teeth and replace your toothbrush every three to four months.
Avoid brushing your teeth for 30 minutes after drinking an acidic drink, such as fruit juice, or eating acidic fruit, such as oranges, to help prevent tooth erosion.
Fresh breath tips
Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food.
Cut down on sugary food and drink because it can increase the amount of bacteria in your mouth.
Reduce your alcohol intake.
Cut down on coffee.
Drink plenty of water to help prevent your mouth becoming dry.
Chew sugar-free gum after eating to stimulate the flow of saliva. This will help clean away any remaining food particles.
Make sure you visit your dentist for regular check-ups. They can advise on how often you should go.
Call/App or SMS for more information on our products and DON'T forget to share this post. You never know who you will be helping just by Sharing.
ONE DAY AT A TIME SWEET JESUS....
My PRAYER for YOU today and just to say THANK YOU for liking my PAGE.
God knows i am only Human..."Help me BELIEVE in what i could BE".
Originally sung by Meriam Bellina, lyrics are given here for easy singing of this lovely rendition.
HOW GENTLE CAN A PRODUCT BE?
If I can use it on my kid's tender skin or teeth then ey...i will go all the way in. When i say Forever Living Products are amazing, that is what i am talking about. Great for your sweet kids, great for you too.
Call/App or SMS me for more information and placing your order.
DON'T WORRY BE HAPPY #hakunamatata#
The Happiest people DO NOT have the best of everything, they just MAKE the best of everything they have.
" mhepo inovhuvhuta ndiwo mugariro wayo.....Zuva parinobuda richishaina newe SHAINAWO...." HAPPY FRIDAY EVERYONE....
video of the smash hit song 'Shaina' of my fourth album 'Kana. you can buy the song on and other songs on" www.alexiokawara.co.zw
Good morning.I know Not all days are rosy.
Are you feeling stressed? Tired? You can't sleep?
Lets hook up for a cup of Tea - You will love the feeling afterwards.
Everyday we live is a GIFT from God. Every Day may not be good but there is something good in Every Day we just have to open our hearts and see that. Happy amaTuesday and live well.
My dear one, just don't GIVE UP. Don’t be discouraged. It’s often the last key in the bunch that opens the lock.
Its not easy to be told you or your loved one has a terminal illness, the struggles and pains of having to deal with just the news is real and hard enough but what is it that we wouldn't do just to have one more day of LIFE.??? That is HOPE. Anything i would say and MANAGING the different situations and places we find ourselves in can make all the difference. Its not over until its over #GODGIVENHOPE#
Whatsapp /Call or SMS for more details and to place your order.
HAPPY FRIDAY EVERYONE!!! Your SELF ESTEEM matters- LOVE YOURSELF- Its not a crime..
Don't and NEVER forget “YOU yourself, as much as anybody in the entire universe, DESERVE your love and affection”
― Sharon Salzberg
Good afternoon. Learning new things everyday.
So this hot wthr just reminded me how easy it is to get dehydrated. TODAY is about the colour of your URINE...yes that ha ha ha. NEXT time you empty your bladder, don't be too hasty to hit the flush. INSTEAD, have a quick check of what colour your wee is, you can learn valuable lessons about your health just by doing that.
Changes in colour are normal and can even be caused by the food we are eating, but occasionally it can be a warning sign that there are serious problems going on.
Forever Living Healthy with Rue.
A good Monday it is. Shake off that Monday feeling and get the best out of the week. ALOE BERRY NECTAR will help you power it up.
Forever Berry Nectar 1 litre - $31.56 | R363.98
🔷This drink is made of 100% stabilized aloe vera. The preservatives used are naturally occurring from fruits and vegetables. Berry nectar contains sweet, mellow apples and fresh cranberries (tsvanzva in shona) hence it is rich in Vitamin C.
Effective for :
🔷respiratory problems (chest, asthma, bronchitis, coughing)
🔷skin problems, rashes
🔷urinary tract health
🔹🔹Recommended dosage 60-100 mls 1st thing in the morning. Our products do not cure or treat. they eliminate the cause of an ailment and promote healing🔹🔹
For your order contact Rue @ 0772 850 818 / [email protected]
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Health and wellness information on the benefits of Therapeutic Massage treatments, food supplements and beauty treatments
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