Fish and more

Fish and more


Anyone anoziva mushonga wekupedza allegy to fish
See me after January
Happy New Year! 2017 has gone by, but the tasty Kariba Breams continue to be mouthwatering. Let's get eating!

Fish & More is a family business that specialises in distribution of fish. We supply fresh Kariba breams, tiger fish & matemba (kapenta) amongst others whole or as cutlets whilst de-scaling & filleting is offered on request.

Free delivery in Harare!

Operating as usual


To place you order for a free delivery in Harare CBD and surrounding areas:
Inbox or WhatsApp 0772328616

Prepacked unit prices

30kg Saga..$195

You will never go wrong with kapenta business.

To place you order for a free delivery in Harare CBD and surrounding areas:
Inbox or WhatsApp 0772328616

Prepacked unit prices

30kg Saga..$195

You will never go wrong with kapenta business.

Photos from Fish and more's post 28/06/2021

Fresh Kariba breams @$4/kg. We deliver in and around Harare CBD
WhatsApp 0772328616

Photos from Fish and more's post 28/06/2021

Kariba dried matemba @ wholesale:
Bulk $6.50/kg
Prepacks $7.50/kg
WhatsApp 0772328616
Or inbox your order for delivery arrangements.


How to make The Best Fried Fish EVER (RECIPE)


For the fish enthusiast, nothing beats the goodness of fresh Kariba breams! Place your order with us for reliable, prompt delivery in and around Harare, at usd3.50 per kg.

Please respond via WhatsApp on 0772328616 or 0772317156

[11/03/20]   Our Kariba breams never lose their freshness! Place your order for prompt delivery at only usd3.50 per kg.

Please respond via WhatsApp on 0772328616 or 0772317156


The Healthy Kitchen

Healthy eating is about eating smart and enjoying your food. Idya zvineutano zvinobva ku #TheHealthyKitchen! #HealthyFood #GreenFood #Spices


Place your order today!

Spice things up this September with our affordable range of healthy, organic kitchen spices. Take a look at our price list and place your order today! Call or Whatspp 0775538859 or 0772328616. #TheHealthyKitchen #TastyTuesdays #SpiceySeptember #HealthyLiving #HealthyFood


Kudya zvinehutano, kudya zvinotengeka! Ma Bond, maUSD, Ecocash neZIPIT, zvese tinotora. Huyai muise ma order enyu eFresh Kariba breams neDried Matemba. Nyangwe fuel ikakwira ma delivery hatimire. Place your order now and beat the weekend rush! #FishAndMore #Zimbabwe #KaribaBreams


Get them whilst their fresh! Place your orders now & enjoy delicious Kariba breams anywhere you are. You can also spoil your loved ones by calling us on 0772328616 or 0775538859 and booking a FREE delivery anywhere in Harare. #FishandMore #Zimbabwe #KaribaBreams



The usual fresh Kariba Breams now available at US$2 per kg. Free delivery in Harare for orders of 10kg and above.

Call/WhatsApp: 0772328616


Get your delicious dried Kariba Breams delivered straight to your doorstep. Place your order now and receive your fish ready in time for tomorrows supper. Inbox us for orders or WhatsApp 0772 328 616 / 0772 317 156. #FishAndMore #TheHealthyKitchen #HealthyFood #HealthyEating #HealthyLifestyle #Zimbabwe


The Healthy Kitchen


Fresh from Kariba Dam comes the TIGER FISH @ only $8/kg, we deliver it to your door step.

Min 5kg

Out of Harare deliveries, we make suitable arrangements.

To place your order
Contact 0772328616 0772317156

Or just inbox.


The Healthy Kitchen


Attention fish lovers outside Harare. Are you within the borders of Zimbabwe? Fish & More invites you to place your orders. Our efficient turnaround time will impress you.

Call/Whatsapp 0772317156/0772328616


Fresh from Kariba, organic breams delivered to your doorstep @ $7.50/kg bond, ecocash or zip it.
Min 5kg within 10km radius and 10kg there after.

Call/App 0772328616 0772317156 or simply inbox to place you order.


Dried kapenta now available$17/kg bond or transfer whatsapp 0772328616 0772317156 for orders

NOTE; stocks running very fast!


You can never have enough of fresh Kariba Breams! We remain ready to deliver to your doorstep.... Place your order today.

You can have your fish and eat it!


Fish are a lean, healthy source of protein and deliver omega-3 fats that's good for your heart and brain. Call/WhatsApp 0772328616 or 0772317156 or send us a Facebook message today to order our Fresh Kariba Breams today. DELIVERY IS FREE so let us help you reach your 2019 health goals. #FishAndMore #FishForYou #KaribaFish


To our friends in the Diaspora, here's a wonderful opportunity to give your loved ones back home a pleasant surprise. Just place an order for FRESH Breams, give us the address and name of the recipient. Sit back and relax while we do the rest!

Whatsapp +263772317156 or +263772328616.


Make a FRESH, meaty resolution this festive season with Kariba Breams. Contact us for instant deliveries....

Whatsapp +263772317156, +263772328616


You order - We deliver! No need to leave the comfort of your home to buy FRESH KARIBA BREAMS this December. Simply place your order by sending a message on Facebook or call/WhatsApp to +263 772 328 616 / +263 772 317 156. Freshness is guaranteed and delivery is FREE so get in touch today! #ChristmasCooking #FishAndMore #FreshFish

[12/17/18]   Nothing can be more festive than getting into a new year on a healthy note. Let fresh Kariba breams do the trick!

[12/16/18]   Let's talk all things healthy - eating related, Kariba Breams come naturally!


#Christmas is finally here! πŸŽ…πŸŽ„ Santa’s little helpers at #FishAndMore will be doing door-to-door deliveries to make sure that you and your family are well fed and eating healthy throughout the festive period. To place your order for fresh Kariba breams, simply inbox us or send a WhatsApp message to 0772328616 or 0772317156 today. πŸŸπŸŽ£πŸ˜‹πŸ½ #FreshFish


If you love the delicious taste of fresh Kariba breams, we've got the best fish prices in town plus we deliver anywhere in Harare. To place your order, just give us a call or send a WhatsApp message to 0772328616 / 0775538859 today. Comment with your contact details if you would like for us to get in touch with you directly! #FishandMore #WhiteMeat #KaribaBreams #HealthyEating


Did you know that fish do not add new scales as they grow, but only increase the size of their existing ones? That's how the growth rings which reveal their age are formed! 🐑🐠🐟🦈 #FishFacts #ThursdayThoughts #morethanfish


If you are out of the city or the country and you want to spoil your loved ones back home with fresh fish from Kariba, have no fear because we are here to help! All you have to do is Inbox us with your order, give us the address and we'll deliver right to their doorstep. Surprise your loved ones back home with a delightful treat of freshly caught Kariba breams. Contact us on 0772328616 or 0772317156. #Fishandmore #KaribaBream #doortodoordelivery


Big fish, little fish. Dried fish, fresh fish. Whether you are looking to make a hearty meal for your family or let them feed off the profits...We've got it all! Order your fresh Kariba bream and dried kapenta (Matemba) at unbelievably low prices.

Fish and more is easy on the pockets and heavy on the goodness! Contact us on 0772328616 or 0772317156 or inbox us for a free quotation. #FishandMore #fishsupplier #Karibabreams #driedkapenta

[02/20/18]   #1 Baked Coated Fish [18.02.18]
By Rumbie

Takes: 30min
Serves: 4

Sundays can be lazy or exhausting depending on what you have been up to since morning.

This dead simple 30 min recipe can be your way out for supper.

Serve with some roasted mixed vegetables for a light meal or your preferred starch and vegetables for a full blown meal.

Get This

100g plain flour
1 kg Tilapia skin off fillets
1 tbsp beef soup powder
Β½ tsp salt
1 tsp curry powder
2 tbsp pure cooking oil
1 egg
50ml fresh milk

Do This

1. Get your ingredients together.
2. Preheat oven to 180 degrees Celsius. Line oven tray with heavy duty foil paper and lightly grease it with some oil. Or lightly grease your oven proof dish if you don't have heavy duty foil paper.
3. Break the egg into a bowl. Add milk, beat and set aside. To avoid eggs simply omit and add 50 more mls of milk.
4. Put flour into a wide, flat plate. Add the soup powder, salt and curry powder. Mix gently until evenly combined.
5.Take set aside beaten egg, dip each fillet into the egg then roll over in the seasoned flour and coat evenly. Shake off any excess coating. Place coated fillet in prepared oven tray.
6.Repeat process until all the fillets are coated. Drizzle a little oil over the coated fish.
7.Bake in preheat oven for 30 min or until golden brown and tender.
8. Keep warm until required and squeeze a bit of fresh lemon juice just before serving for heightened flavour and enjoyment!

Β© ZimboKitchen. 2018, Photography by Aurther Shoko Food Photography


Whether you like your fish fried, grilled, baked or boiled we can guarantee you the same thing...UNBEATABLE FRESHNESS! Ukatenga FRESH KARIBA BREAM kwatiri unenge wazvipedza. Tinokuigirai kumba kwenyu ipapo ipapo.

We deliver guaranteed freshness or your money back! Inbox us or give us a call on 0772328616 or 0772317156 today!!


Out of the freezer, straight into the frying pan! Our Kariba breams are fully dressed and awaiting your mouth watering recipe. Gutted.βœ… Cleaned.βœ… Descaled.βœ… Delivered to your kitchen.βœ…

Whatsapp or call 0772328616 or 0772317156 to place your order now!
#Fishandmore #kitchenrecipes #whitemeat #fishsupplier


Are you looking to make a special meal for your loved one this Valentines? Get in touch with us and place an order for fresh Kariba breams, dried kapenta or salted dried breams! (We'll even throw in a few recipe tips!)

Inbox us or simply send a Whatsapp on 0772328616 / 0772317156, and we will deliver to you wherever you are.


What are you having for supper tonight? Dial a delivery on 0772328616!

Videos (show all)

Whether you like your fish fried, grilled, baked or boiled we can guarantee you the same thing...UNBEATABLE FRESHNESS! U...



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