Mixy Active

Mixy Active

Licenced Zumba (r) Fitness Instructor Fadzi, ACE Certified Group Fitness Instructor Isabel Mlotshwa

Operating as usual

16/02/2021

Cimas iGo

You may have seen these dances before and wish you could dance. Well, this is your chance! Join in on the iGo dance challenge and see if you can nail it.

In this Covid-19 era, here is something to lighten up the mood, socialise and engage your friends and family as you show us what you can do.

Study the steps as you follow the tutorial, record and share on this platform. Get your friends and family to like the CimasiGo page and the video. If you get the most likes you stand a chance to win a prize.



Use the Dance Challenge caption #iGoRocks when posting your video.



We dare you to nail it!!

30/01/2021

Mixy Active

30/01/2021

OUR VIRTUAL FITNESS SESSIONS ARE BACK ON STARTING MON 1ST FEB. 6-7PM INBOX IF INTERESTED. THANK YOU.

30/01/2021

Mixy Active

21/10/2020

pink season

LπŸ’–ve YπŸ‘„urself this Saturday 24/10/20 @ 9.15am 🎢
High energy Zumba class with W🌸rK-IT !
🌟 Triton 360 Members dance FREE 🌟
DRESS : Anything PINK πŸ‘™πŸ¦©πŸ’–πŸŒΈπŸ’“

17/10/2020

Be part of raising the cause and awareness. October breast Cancer awareness month...

10/09/2020

Cimas iGo

Job well done Isabel Tarisai Mlotshwa this is just a bliss to watch..... iweeeeeeee

A movement that's united countries, cultures and people from all corners of the Globe! Music really IS a universal language! Thank you Master KG SA Music (and Burna Boy on the remix)!

If you haven't already-join the craze and spread the magic!

#jersusalemadancechallenge
#proudlyZimbabwean
#togetherwemakeadifference

[09/06/20]   #throwinarandomsongdancefromtheheart

I do not own the rights to this song

06/09/2020

Sometimes girls just wanna have fun

I do not own the tights to music played

[09/06/20]   I do not own the rights to music played

[09/06/20]   I do not own the rights to music played.

[09/06/20]   I do not own any rights to music played

#accidentalsolosarewelcome

[09/06/20]   I do not own the rights to this music.

#thereisalwaysthatonesong

06/09/2020

I do not own the rights to this music.

[09/06/20]   I dont own the rights to music played.

06/09/2020

I do not own any rights to music played

06/09/2020

I dont own any rights to the music played

[09/06/20]   September is here summer time

I do not own the rights to this music

[09/06/20]   I do not own any rights to this music.

06/09/2020

Stay safe stay active. If outdoor sessions are in your reach go out and join one. Maintain social distance always carry your sweat towel.

#newnormal
#maskup
#ariiiiiibaZumba
#alllivesmatter

19/06/2020

Cimas iGo

Incase you missed this weeks workout with our very own Fitness Coach Isabel Tarisai Mlotshwa

#exerciseathome
#challengeyourfitness
#beatthewinterbluesstayfit

It's time for another HIIT Friday with our Fitness Coach,Isabel Mlotshwa. Enjoy this sweat busting working from your safe zone with iGo!

Let's HIIT it!✊

#Well_With_Us

08/06/2020

Cimas iGo

NEVER MISS A WORKOUT ON A MONDAY!!

If you missed it last week, here is another week to work towards and improve your fitness levels. Try this workout and kick start your week. #mixyactiverocks#liveloveshare

https://www.facebook.com/434399737327180/posts/734625060637978/?vh=e

Some call it "Fri-Yay",but here at iGo we call it Fitness Friday! As we wrap up another week,join our team led by Fitness Coach Isabel Mlotshwa as we power into the weekend! This HIIT Session is a little different from most with longer intervals for those extra results. Remember,summer bodies are made in WINTER so wake up and shake up with iGo!

Let's HIIT it!πŸ‘ŸπŸ€›πŸ’ͺ

#Well_With_Us
#poweredbyCimas
#HIITFRIDAYS

07/06/2020

Every WEIGHTLOSS journey requires commitment and 80/20 rule APPLIES. HEALTHY EATING during this stage is important. WE KEEP ACCOUNTABILITY OF WHAT WE PUT ON THE PLATE EACH DAY...

QUESTION.. IF JUNE WAS FOOD HOW SHOULD IT LOOK LIKE IN PICS...

07/06/2020

The SUMMER BODIES ARE MADE IN WINTER CHALLENGE started in April initially with Two weeks challenges Virtually via ZOOM APP. THE PIC'S BELOW ARE REAL PEOPLE REAL LIVES CHANGE OF LIFESTYLES AND COMMITTED

2nd & 3rd pic's were taken after the first two weeks of the challenge and the 1st pic after our second two week challenge.

WE KICK STARTED WITH TWO WEEK CHALLENGE WHY?
Reason we wanted our clients to see how much change they can make if committed to a program & realise their value for money at the same time. We encourage taking pics from the start as a track of their WEIGHTLOSS JOURNEY...

02/06/2020

Mixy Active is inviting you to a Strong Nation workout tonight.

STRONG NATION
06:00 PM Africa/Lusaka

Join Zoom Meeting
https://us02web.zoom.us/j/3230427066?pwd=c1lmeDhHS0FlN0FSMkFwSFM2NUJCZz09

Meeting ID: 323 042 7066
INBOX for the PASSWORD 😁😁😁

26/05/2020

Coach Fadzi is inviting you to a scheduled Zoom STRONG NATION fitness meeting.

Topic: SYNC TO THE BEAT
Time: 6:00 PM


Join Zoom Meeting
https://us02web.zoom.us/j/84661587965?pwd=NytZOFR0Z24ybDNKdmRBTnJsMm9BQT09

Meeting ID: 846 6158 7965
Password: 979162

[05/22/20]   It’s CRAZY FRIDAY!! Woop woop!πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½

What a week we have just had. And thank God it’s a LOOOOOONG Weekend.
Check out this exciting workout from our very own coach β€œTARI”.

Make sure you share, tag and like!! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½

Do send us a pic or video doing the workout. Would love to hear from youπŸ₯°πŸ₯°

HAPPY WEEKEND PEOPLEπŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½

https://www.facebook.com/cimasiGO/videos/289349262063222/

[05/21/20]   Mixyactive is inviting you to a Virtual Zumba Dance fitness session. Join our lovely coach Fadzi for a full hour of mixed dance moves. Tag and share with a friend πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½
Let’s Go!!

Topic: TWISTED THURSDAY
Time: 6-7PM(CAT)

Bring the following:

Water bottle
Towel
Comfortable workout attire &
Your smile 😊


Join Zoom Meeting
https://us02web.zoom.us/j/84661587965?pwd=NytZOFR0Z24ybDNKdmRBTnJsMm9BQT09

Meeting ID: 846 6158 7965
Password: 979162

[05/20/20]   Watch out for our live online classes via ZOOM every TUESDAYS and THURSDAYS from 6pm-7pm. Look out for the Meeting ID and password to log in.

Check out our very own Tari in the link below for a fantastic 30minute workout for tonight. πŸ₯°πŸ₯°πŸ₯°.

https://www.facebook.com/434399737327180/posts/712723832828101/

[05/19/20]   WE ARE BACK TONIGHT, LIVE ON OUR ZOOM CHANNEL.

Mixy Active is inviting you to a STRONG NATION Fitness Session with our very own Fadzi.

Topic: SYNC TO THE BEAT
Time: 6:00 - 7:00PM

Bring a towel and some water.🚰
SHARE, TAG & WE WILL SEE YOU THEREπŸ‘ŸπŸ‘ŸπŸ‘Ÿ

Join Zoom Meeting
https://us02web.zoom.us/j/84661587965?pwd=NytZOFR0Z24ybDNKdmRBTnJsMm9BQT09

Meeting ID: 846 6158 7965
Password: 979162

[05/19/20]   Coach Fadzi is inviting you to a scheduled Zoom STRONG NATION fitness meeting.

Topic: SYNC TO THE BEAT
Time: 6:00 PM

Bring the following:
Towel
Water bottle
Mat
Comfortable workout attire.


Join Zoom Meeting
https://us02web.zoom.us/j/84661587965?pwd=NytZOFR0Z24ybDNKdmRBTnJsMm9BQT09

Meeting ID: 846 6158 7965
Password: 979162

18/05/2020

Cimas iGo

OOPS WE DON’T HAVE OUR LIVE CLASS TONIGHT, but try out this 30min strength training workout by our very own Isabel Mlotshwa (TARI). Make sure to like, tag and share the video. πŸ₯°πŸ’ƒπŸ½πŸ’ͺ🏾πŸ₯Š

It's time for another HIIT Monday with our Fitness Coach,Isabel Mlotshwa. Today's session is focused on Strength Training which is good for building muscle mass, encourages good heart health,and keeps that weight off for good! Enjoy this sweat busting working from your safe zone with iGo and watch out for our *SPECIAL GUEST*!

Let's HIIT it!✊

#Well_With_Us
#poweredbyCimas
#lockdownwellness

Follow: https://www.facebook.com/cimasiGO/videos/912540335878312/

It's time for another HIIT Monday with our Fitness Coach,Isabel Mlotshwa. Today's session is focused on Strength Training which is good for building muscle mass, encourages good heart health,and keeps that weight off for good! Enjoy this sweat busting working from your safe zone with iGo!

Let's HIIT it!✊

#Well_With_Us
#poweredbyCimas
#lockdownwellness

15/05/2020

Mixy Active is inviting you to a Friday SWEAT & CHILL Session.

Topic: SWEAT & CHILL SESSION
Time: 6:00- 7:00PM

Busy WEEK??? JOIN us for a 30 min Fitness workout & 30 min relax, stretch, breath & smile 😊 session...

Join Zoom Meeting
https://us02web.zoom.us/j/84661587965?pwd=NytZOFR0Z24ybDNKdmRBTnJsMm9BQT09

Meeting ID: 846 6158 7965
Password: 979162

14/05/2020

Mixy Active is inviting you to a 1 hour Zumba Dance Fitness Session.
Invite and Tag a friend, the more the merrier.πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½

Topic: WORK IT OUT THURSDAY
Time: 6:00- 7:00PM

BRING THE FOLLOWING:

* Towel
* Water bottle
* Comfortable workout atiire

DONATIONS TOWARDS CLASSES ARE WELCOME.

Join Zoom Meeting
https://us02web.zoom.us/j/84661587965?pwd=NytZOFR0Z24ybDNKdmRBTnJsMm9BQT09

Meeting ID: 846 6158 7965
Password: 979162

13/05/2020

Mixy Active is inviting you to a Midweek Fitness SESSION.
Invite and Tag a friend, the more the merrier.πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½

Topic: MIDWEEK MASH UP
Time: 6:00- 7:00PM

BRING THE FOLLOWING:

* Towel
* Mat
* Water bottle
* Comfortable workout gear

DONATIONS TOWARDS CLASSES ARE WELCOME.

Join Zoom Meeting
https://us02web.zoom.us/j/84661587965?pwd=NytZOFR0Z24ybDNKdmRBTnJsMm9BQT09

Meeting ID: 846 6158 7965
Password: 979162

Videos (show all)

Mixy Active is inviting you to a Strong Nation workout tonight.STRONG NATION 06:00 PM Africa/LusakaJoin Zoom Meetinghttp...
Mixy Active is inviting you to a Strong Nation High Intensity Tempo Training (HITT) Session.Invite and Tag a friend, the...
Zumba Virtual Session

Telephone

Address


Harare

Opening Hours

Monday 18:00 - 19:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
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