coachtiflon

coachtiflon

Comments

Hi

Welcome to LaDonzFitness for Muscle wellness,body transformation,diet tips,cardio women's fitness,weightloss,body toning(belly and butt workouts),man's body building,ZumbaDances,Yoga,Step,Hi-lo & Tae-bo Aerobics.

Operating as usual

24/03/2022

Feed me more.πŸ’₯
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Welcome to my world. World of fitness!!
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🐘

24/03/2022

Feed me more.πŸ’₯
.
Welcome to my world. World of fitness!!
.
🐘

13/03/2022

Sunday's to do List
" "
β€’Prep my meals
β€’Plan my workouts
β€’Set my weekly goals
β€’ Prepare myself for a successful week
.
Welcome to my world. World of fitness!!
.
🐘
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Set your β€’GOALSβ€’ too

🐘🀝🏾

08/03/2022

I Lead the wave (join my classes)
Walk with meπŸ’₯πŸ”₯
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Welcome to my world. World of fitness!!
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🐘

06/03/2022

No water. No life.No blue. No greenπŸƒ
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Welcome to my world. World of fitness!!
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🐘

06/03/2022

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ah Hahaha.
mhuri yeFitness ndoyandakapihwa haha, thank you guys munombondi bvisa stress shame!!πŸ˜‚πŸ˜‚πŸ˜‚
.
Welcome to my world. World of fitness!!
.
🐘

03/03/2022

Good things comes to those who sweat.
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Welcome to my world. World of fitness!!
.
🐘

01/03/2022

Alone we can do so little; together we can do so much. (Join us)
Walk with me _bellyworkout_ for the love of flat tummy. πŸ”₯πŸ”₯πŸ”₯
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Welcome to my world. World of fitness!!
.
🐘

01/03/2022

Once upon a time there was a sad little girl. Then she grew up and turned into a happy fit "MONSTER"πŸ”₯πŸ‹β€
Ladies join them, you can be fit too. Usatye(Usaverengere) huya. Walk with me.
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Welcome to my world. World of fitness!!
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🐘

25/02/2022

Don't watch the clock, do what it does; KEEP GOING.
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Welcome to my world. World of fitness!!
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🐘

23/02/2022

Approved by CoachTiFLonπŸ”₯πŸ˜πŸ‹
.
If you don't like something, change it. Rudo Mandivenga
(Walk with me)
.
Welcome to my world. World of fitness!!
.
🐘

21/02/2022

KuGhetto randinobva vanokubata BHO, zvirokwazvo zvirokwazvo ndinoti haikona kutya, Huya ndisimudze gumbo newe.πŸ˜πŸ˜‚
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Welcome to my world. World of fitness!!
.
🐘

21/02/2022

Usanyanyo fungisisa, chingotora zvishandiso uye kuzotamba museve neni!!πŸ˜πŸ˜‚
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Welcome to my world. World of fitness!!
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🐘

21/02/2022

Bhasikoro harina zera, huya uchove neni😁
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Welcome to my world. World of fitness!!
.
🐘

Photos from coachtiflon's post 20/02/2022

Approved by CoachTiFLonπŸ‹πŸ˜
.
Work hard in silence. Let your success be your noise!!
.
(Walk with me)
Memory Mukuwe
.
Welcome to my world. World of fitness!!
.
🐘

20/02/2022

Approved by CoachTiFLonπŸ‹πŸ˜
.
Don't tell people your plans. Show them your results!
.
(Walk with me)
Charity Binwell
.
Welcome to my world. World of fitness!!
.
🐘

20/02/2022

Approved by CoachTiFLonπŸ‹πŸ˜
.
Once you control your mind, you can conquer your body!!
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Approved by CoachTiFLonπŸ˜πŸ‹
.
(Walk with me)
Gain Chawaipira
.
Walk with me
Welcome to my world. World of fitness!!
.
🐘

Photos from coachtiflon's post 20/02/2022

Approved by CoachTiFLonπŸ‹πŸ˜
.
Your desire to change must be greater than your desire to stay the same.
.
Approved by CoachTiFLonπŸ˜πŸ‹
.
(Walk with me)
Richard Chirambaguhwa
.
Walk with me
Welcome to my world. World of fitness!!
.
🐘

Photos from coachtiflon's post 20/02/2022

Approved by CoachTiFLonπŸ‹πŸ˜
.
The sweat.The time. The devotion. It pays off!!
Approved by CoachTiFLonπŸ˜πŸ‹
.
(Walk with me)
.
Walk with me
Welcome to my world. World of fitness!!
.
🐘

Photos from coachtiflon's post 20/02/2022

Approved by CoachTiFLonπŸ‹πŸ˜
.
Hard workout. Give good result at the end.
Approved by CoachTiFLonπŸ˜πŸ‹
.
(Walk with me)
.
Walk with me
Welcome to my world. World of fitness!!
.

Photos from coachtiflon's post 20/02/2022

Approved by CoachTiFLonπŸ˜πŸ‹
.
(Walk with me)
.
Trust the process. Eat clean, trust yourself, make good choices,be patient with yourself, work hard. Robert Rob
.
Walk with me
Welcome to my world. World of fitness!!
.
🐘

20/02/2022

Ladies, A Small waist makes you tire easily.
Join our "WaistBashDance" classes with Eva MadanhiπŸ”₯ @ [LaDonzFitness]Come let's dance.

.
Walk with me
Welcome to my world. World of fitness!!
.
🐘

20/02/2022

If your actions inspire others to dream more, learn more, do more and become more, you are a leader. (Walk with me)
.
Welcome to my world. World of fitness!!
.
🐘

17/02/2022

LaDonzFitnessFamily❀
(TheRedWeek)πŸŽπŸ’‹
.
Welcome to my world. World of fitness!!
.
🐘

17/02/2022

Jumping rope is a classic, old school, full-body cardio workout. And it’s fun! πŸƒπŸ»β€β™‚οΈ (join my classes)
.
Welcome to my world. World of fitness!!
.
🐘

17/02/2022

Walk with me. (Join us)
.
Welcome to my world. World of fitness!!
.
🐘

16/02/2022

Focus on your GOAL. Don't look in any direction but ahead.
.
Welcome to my world. World of fitness!!
.
🐘
🐘🀝🏾

12/02/2022

You don't gotta be perfect, just keep it REAL.
.
Welcome to my world. World of fitness!!
.
🐘

11/02/2022

Valentine Promotion, mozoti heee handina LOVE.🍎❀
Β° Usd15 for 2 Β°
Monday-Friday
.
Welcome to my World. World of fitness!!
.
πŸ˜β€πŸ’‹

09/02/2022

He's a big guy, short, strong, athletic and physical? And won't back down to anyone. He's got the makings of exactly what they're looking for.
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Welcome to my world. World of fitness!!
.
🐘🀝🏾

09/02/2022

Always look on the bright side of life.
.
Welcome to my world. World of fitness!!
.
🐘

09/02/2022

Always look on the bright side of life.
.
Welcome to my world. World of fitness!!
.
🐘

08/02/2022

Come dance with us...
LadonzDanceGroup. It's ON.
Train (dance with the Best!!!?πŸ”₯πŸ”₯πŸ”₯πŸ”₯
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Bboyvibe (hiphop itis)😍
@bboychristyles
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🐘

08/02/2022

Welcome to LaDonzDanceGroup!! (Join us)
Basic Moves
.
1st Session (join uS)
.
🐘

08/02/2022

Welcome to my Word. Join my Dancing ClassesπŸ˜‚
(Laugh with me) (dance with me)
.
🐘

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Harare

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Monday 04:00 - 20:00
Tuesday 04:00 - 20:00
Wednesday 04:00 - 20:00
Thursday 04:00 - 20:00
Friday 04:00 - 20:00
Saturday 04:00 - 20:00

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