Table Tennis For Everyone

Table Tennis For Everyone

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All about table tennis

30/10/2023

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11/06/2020

How to play table tennis in 10 days

This is only the beginning. True mastery of the game of table tennis takes many years but you’ve got to start somewhere and I believe How to Play Table Tennis in 10 Days is the best start you can have.

Contents

Introduction

Day 1 – Grip

Day 2 – Stance

Day 3 – Footwork

Day 4 – Forehand Drive

Day 5 – Backhand Drive

Day 6 – Backhand Push

Day 7 – Forehand Push

Day 8 – Serve

Day 9 – Return of Serve

Day 10 – Match Play

What Next?

Introduction

What are the fundamentals of table tennis?

Answering that question can be tricky, and I’m sure different coaches have different ideas on this, but I like to include the following (and ignore everything else, for now);

Grip

Stance

Footwork

Forehand Drive

Backhand Drive

Backhand Push

Forehand Push

Serve

Return of serve

Match Play

That’s ten skills you’ll need to master and I recommend you tackle them in that order.

The first three (grip, stance and footwork) are the foundations you need to lay at the beginning. Many players (and even coaches) skip over these and jump straight into hitting balls. Do so at your peril! Weak foundations can cause your whole game to fall down or prevent you from being able to continue building and improving later on. I like to think of this as the Mr Miyagi phase of learning.

The middle four (forehand drive, backhand drive, backhand push and forehand push) are the four basic table tennis strokes and will make up the bulk of your game. Mastering the correct technique is really important here if you are to develop consistency and accuracy with your shots.

The final three (serve, return of serve and match play) are the finishing touches that will allow you to convert your newly learnt skills into points in a match. It is no good being excellent at rallying if your abilities don’t transition into a competitive situation.

When I say 10 days… I mean 10 days!

If you think an hour-long practice is going to be enough to master each of these skil

26/05/2020

Catch them young

18/05/2020

Garden table tennis .
We can have tables that suite any environmental conditions

14/05/2020
13/05/2020

Fan Z.D.. 22 yr old 2019 world number one

12/05/2020

Current best players....
NOT EVEN ONE from Zim or even Southern Africa...Why ???

12/05/2020

Table Tennis Rules
Scoring
A match is played best 3 of 5 games. For each game, the first player to reach 11 points wins that game,
however a game must be won by at least a two point margin.
A point is scored after each ball is put into play.
The edges of the table are part of the legal table surface, but not the sides.
Flow of the Match
Each player serves two points in a row and then switch server.
However, if a score of 10-10 is reached in any game, then each server serves only one point and then the
server is switched.
After each game, the players switch sides of the table. In the final game (i.e. 5th game), the players
switch side again after either player reaches 5 points.
In doubles, the server shall first make a service, the receiver shall then make a return, the partner
of the server then makes a return, the partner of the receiver makes a return and thereafter each
player makes a return in that sequence.
Legal Service
The ball must rest on an open hand palm. Then it must be tossed up at least 6 inches and struck so the
ball first bounces on the server's side and then the opponent's side.
In doubles play, the ball must first bounce on the right side of the server’s side then the right side
of the opponent’s side.
If the serve touches the net, it is called a let serve. Let serves are not scored but count as a player’s
serve.
Service will be decided prior to the start of the match by one individual representing each side
playing Rock, Paper, Scissors best of 3 series.

11/05/2020

Young people are making it in table tennis ..
Check
Tomokazu Harimoto (張本 智和,
Harimoto Tomokazu, born June 27, 2003) is a Japanese table tennis player. In August 2017, he became the youngest ever winner of an ITTF World Tour men's singles title, winning the Czech Open title at the age of 14 years and 61 days.[3] In December 2018, he became the youngest player to win the ITTF World Tour Grand Finals at the age of 15 years and 172 days.[4]

Tomokazu Harimoto

Harimoto at the 2017 German

Photos from Table Tennis For Everyone's post 11/05/2020

Basic table tennis equipment which can take everyone .including our little kids...to dizzy heights

09/05/2020

Benefits of Playing TableTennis

1.Enhances Mental Acuity

2.Playing Table Tennis Improve Reflexes

3.Improves Hand-eye Coordination

4.It is Easy on the Joints

5.Table Tennis Helps to Burns Calories

6.Playing TT is Social

7.It Keeps Your Brain Sharp

8.Playing Ping Pong Helps to Prevent Dementia

9.Stimulates Different Parts of the Brain

10.Improves Balance by Playing TT

11.Improves Your Focus and Mental Acuity

12.Improves Couples Bonding

13.Helps You Calm Down

14.Ping Pong Teach You How to Win and Loose

09/05/2020

Table Tennis is an old sport especially in Asian countries.It has numerous benefits that's why we would recommend every household to its own table for kids and the family as a whole ..Many great world champions started playing at tender ages of less than 5...Let's do something to unlock the potential in our kids

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Catch them young
Fan Z.D.. 22 yr old 2019 world number one

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