56 Kingsmead

It's the weekend, you deserve a treat!

We a little biased but we think we have the best brownies in town :)

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Don't know what you feel like for breakfast? Have you tried one of our smoothies? They are all natural, no dairy, no sugar, no preservatives, made fresh everyday! Come and grab!

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Have you tried our juice shots? A concentrated juice, packed with nutrients, vitamins, minerals, and antioxidants that can help boost overall health.

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We are excited to announce we have the NutriPure kids Gummies back in stock! The NutriPure Gummies make vitamins easy and painless.

56 Kingsmead

Are you struggling to find something healthy to feed your kids? Try the Harvest Table kids shake. Each serving contains prebiotics, probiotics, protein, magnesium, Barleygrass powder and Lion’s Mane Mushroom for a healthy brain.

56 Kingsmead

Joint revolution is the answer for you if you are a runner or like doing high impact sport. It helps reduce inflammation, improves joint elasticity and helps reduce stiffness. Available in store now!

56 Kingsmead

Cold liver oil is rich in Omega 3, Vitamin A and D, promotes heart, skin and brain health as well helps reduce inflammation. In stock now, so come grab!

56 Kingsmead

Did you know, just one tablespoon of flaxseed oil can meet and potentially even exceed your daily ALA needs!!! 😎
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~ flaxseed oil contains alpha-linolenic acid (ALA), a form of omega-3 fatty acid that is only converted in small amounts to active forms of omega-3, like EPA and DHA.
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~ The healthy Omega-3 fatty acids in flaxseed oil can help to reduce bad cholesterol, reduce blood pressure and protect the heart.
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~ Flaxseed oil contributes to digestion health, eye health and lowers inflammation.
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~ Flaxseed oil helps to regulate the body’s production of oestrogen, alleviating some of the symptoms of menopause. •

Have you used flaxseed oil before? We'd love to hear from you how, below in the comments!
($14 - 1L Flax oil)

We are delighted to introduce an incredible new Saturday class starting the 5th of August - sound bath and ceremonial cacao 🎶🥰

Journey into your heart and ground down through live wind gongs, crystal sound bowls, meditation and breath work 🤩 This class is the perfect place to unwind and come back to self!

For bookings, please contact Calla on +263 78 999 5074 or Veronica on +263 77 612 5466

Bring a blanket, comfy clothes and lie back and relax 🥰

The blood bank desperately need your blood. Please come down and donate this Friday 23 June. We will be giving away free coffee or a juice thanks to and .zw!

We hope to see you there!

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June Timetable ✨
As winter slowly approaches don’t forget to keep choosing your happiness, your well-being, your passion. Remember to choose yourself every time 💞

We would like to introduce a requested yoga and Pilates monthly package - “Yogalates” 🤩 For 80 dollars you will have access to 5 Pilates classes with Eva and 5 yoga classes with Tyler. The package will be valid from your first class for 30 days. For more details contact us 💛

Let’s keep our bodies moving 👯‍♀️

Don’t miss our fantastic pop up this Friday 9 June from 08.00 - 3.00pm!

We will have a bit of everything for you so come have a look!

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We have some exciting news! We will be hosting our next pop up on the 8th & 9th June and have some fantastic brands joining us. So stay tuned!

Have a look at class schedule, bookings essential!

Have you tried out classes yet?

Incredible benefits, great cardio burn and toning!

Bookings essential, contact to find out more!

We are so excited to have him back!

Join emotional intelligence author, for a coffee and chat about life, parenting, and the importance of emotional intelligence in a constantly changing world.

Friday 12 May, 10.30 at 56 Kingsmead.

To book please contact 0772565271, it will be $25pp.

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You can now find our magnesium oil spray and magnesium chloride bath salts ❤🌞🦋💃🎉

Our Naturally Loaded range of Peanut Butter & Date Squares are vegan as well as gluten and refined sugar free.

Dusted in coconut, they're perfect for snacking & lunchboxes or enjoy them with your favorite cuppa.... 🍵 ☕️

Available at all leading retailers nationwide or enjoy the promotional discounts in our online store.

We may be pointing out the obvious here... but it's a good idea💙

Our hampers are stocked up with essentials & are only value for money 💙

Come see our Easter pop up with Zoza collections and Redavo activewear. All the essentials you will need for the Easter holidays!

See you there!

Don’t forget to book! Everyone welcome 🙏

We are excited to announce the first fitness fusion class on Saturday 18 March at 07.00 -8.00

You will be doing 15 mins of yoga, 15 mins of rebounding and 15 mins of reformer Pilates. Everyone is welcome! So now is your time to test and try out all the different forms of exercise.

There are limited spaces available, tickets cost $15 which can be paid of at

See you there!

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💙💙 OUR HAMPERS 💙💙

We have 6 different hampers on offer, but you can also custom order your own with all the essentials💙

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** Hamper prices are subject to change

We are excited to announce the first fitness fusion class on Saturday 18 March at 07.00 -8.00

You will be doing 15 mins of yoga, 15 mins of rebounding and 15 mins of reformer Pilates. Everyone is welcome! So now is your time to test and try out all the different forms of exercise.

There are limited spaces available, tickets cost $15 which can be paid of at

See you there!

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MARK YOUR CALENDARS!

Our next POP - UP will be
Thurs 16th + Fri 17th + Sat 18th MARCH,
All day concept store with our fresh new
“INTO THE NEW BLUE”
Spring/ Summer Resort Collection 2023, collaborating with some amazing brands and curated products 💙 The perfect refresh for your EASTER HOLIDAY and lifestyle injects. Stay tuned for more details…

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🤰🏼🤱🏼👩‍👧POP UP @ 56 KINGSMEAD 👩‍👧🤱🏼🤰🏼

Mumma’s come down next week for a lovely morning of shopping, coffee’s & croissants 🥐, delicious lunch & an awesome play area for your kiddies!

& will be providing all the gorgeous accessories & clothing your little ones need, and Mumma has got a NEW RANGE launching so come and see some gorgeous dresses, tops and bottoms!

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💙Contact Us to order your hampers today💙

Fresh flowers in stock tomorrow morning!

We now have beautiful flowers for sale daily.

So if you haven’t organized your Valentine’s Day flowers, come grab from us!

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