Elly's Pilates & Personal training

It’s this beautiful girls birthday!! 🎉🎉
You have become an amazing woman and I’m so proud to call you my niece ❤️ I love and miss you so very much ❤️

I feel like my studio space has finally come together! 🌸

There are always improvements to be made but I’m pretty happy with how it looks and feels at the moment.

It’s so important to feel relaxed and safe in the environment you do Pilates in, you may be working hard but you don’t want to feel stressed, rather relieved to move your body and content.

You can now make bookings on my page! Just hit the book now button and find a time that suits you! 🌸

Start the year off right by making your health and body a priority!

We have morning private classes available

Contact me for more info

Merry Christmas everyone!
Hannah’s first Christmas and we have all been so spoilt, I feel beyond blessed!
But most importantly may we remember what this season is about 🙏

**Just a reminder to stretch! ⭐️

It is so important to get the basics right!
After 2 kids in less than 3 years I keep getting frustrated wanting to do more than my body is actually capable of but I have to keep reminding myself to get the foundations right again⭐️
If you skip too fast to the “fun” stuff you may be doing more damage to your body than you think. Take time to get your foundations right, building up and progressing in the way it needs. This way you will be stronger and able to do more advanced movements than you ever thought possible 💪

Big kiddies can “help” too!!

Your little ones can so be involved in your workouts! This is a great opportunity to spend some time stimulating your little ones… babies love to be included in what you are doing, this may make your workouts a little more challenging but it’s worth it to see their little smiles and if you make it part of your routine with them instead of around them it will help keep you motivated and disciplined.

So happy to be moving comfortably again! It’s taken me a long time to recover from this last pregnancy both mentally and physically…. Be easy on yourself in recovery, it can take up to 9 months after a c-section to completely recover internally.
Keep reminding yourself that it will take time to mend and time to figure out the new You!

Private a duo classes open again!

My WhatsApp has been hacked, please disregard any messages you receive from me till we’ve resolved this🙈🌸

Elly's Pilates & Personal training updated their phone number.

Elly's Pilates & Personal training updated their address.

Elly's Pilates & Personal training updated their info in the about section.

Hi everyone!🌸

I am off maternity leave and have started classes again.
There are a few changes in pricing and the class offerings -
•Private class - R350pp
•Duo class - R200pp
•30min private class - R200pp
•Child development with Pilates principles (great for the development of gross and fine motor skills) - R200
30min class

No group classes are running currently due to COVID.

*If you book for 12 sessions you get R600 off*

I am so excited to be back working with all of my amazing clients! ⭐️

Please let me know if you would like more information or if you would like to book a class 🌸 y

Making the most of the warm weather while it lasts 🌞🌿