ILula Retreat
Nearby beauty salons
Knysna Lifestyle Estate, Knysna
Blackwaters River Lodge, Goukama
Old Cape Road, Knysna
Knysna 6571
Brenton on Sea Street, Knysna
Main Road, Knysna
Paragon Place, Knysna
Bosbou Street, Knysna
Fichat Street, Knysna
Upper Hill Road, Knysna
Upper Grey Street, Knysna
Gray Street, Knysna
Knysna, Knysna
, Knysna
Nearby hair salons
Knysna 6576
Phantom Drive, Knysna
Phantom Village, Knysna
Blackwaters River Lodge, Goukama
Knysna Mall, Knysna
Gordon Street, Knysna
Nearby nail salons
Phantom Village, Knysna
Trinity Coffee Co. Hedge Street, Knysna
Pledge Square, Knysna
Main Street, Knysna
Paragon Place, Knysna
Gray Street, Knysna
Our 🌱Well-Being Philosophy🌱 involves personalised programs that include body awakening, massag
🌿🤰🤱 iLULA FOR MOTHERS 🤱🤰🌿
iLula Retreat is run by mothers, and we know how hard the job of motherhood can be!
But it doesn't have to be! iLula Retreat is an oasis of healing, detox and wellness, We're here to help you take care of yourself so that you can take care of your family.
That's why we offer a variety of retreats for mothers who need to maintain optimum physical, mental and energetic health. Retreats are catered to the specific requirements of motherhood, clearing physical and energetic toxins to be a better version of yourself. 💪👌
Whether it's stress relief or a boost in energy levels, our treatments will leave you feeling rejuvenated and refreshed—so that when you come home from your retreat, you can give your family the best version of yourself possible.
Retreats are held regularly, and private consultations and treatments are also available.
Contact us for more info
📧 [email protected]
📞 +27 82 369 5205
🌐 www.ilularetreat.com
🌿🍂 RETREAT INTO HEALING AT iLULA 🍂🌿
Autumn is here. It is the season for change. Autumn heralds the transition from summer to winter, and serves as a symbol of that which is considered immutable and eternal. Or maybe it’s spring in your corner of the world., which represents rebirth. Either way, iLula Retreat is suggesting a small sojourn out of the hustle and bustle, away from problem solving, and into the calm of nature.
The term ‘retreat’ has become a generic buzzword these days, but at iLula Retreats it means something very specific. We’re talking about the actual purging of problems. True health and vitality encompass all aspects of the body, mind, and soul, and iLula Retreat caters to all these facets of our being. Our aim is to assist individuals to clear out the physical and energetic toxins that are preventing healthy living, so that they may have clearer, stronger energy, and fitter bodies and minds.
Retreats are held regularly, and private consultations and treatments are also available.
Contact us for more info
📧 [email protected]
📞 +27 82 369 5205
🌐 www.ilularetreat.com
;
14/05/2022
🌳🌿Retreat into the heart of the Garden Route 🌳🌿
ILula Retreat center is situated on the Garden Route between Sedgefield and Knysna, 10 min from the ocean on a quiet farm. You will be surrounded by nature, wildlife, and incredible scenic views, where you will be initiated to the ilula Well-Being Philosophy - a range of personalised programs composed of body awakening, walks (hikes), treatments, and other well-being activities.
Contact us for more info
📧 [email protected]
📞 +27 82 369 5205
🌐www.ilularetreat.com
12/05/2022
🌿🍂It's time to show yourself some love at iLula Retreat 🍂🌿
As a mother, you know how important it is to maintain optimum physical, mental and energetic health—and we're here to help you do just that! iLula Retreat is the perfect place for a little self-care. It's an oasis of healing, detox and wellness where mothers can come to recharge in an environment that caters to their specific needs.
All mothers, at some point in their lives, deal with relatively high amounts of stress that inevitably manifests as tension in the body. A stay at iLula Retreat includes physical stress release treatments (such as full body massages, kinesiology, craniotherapy, and more) and energetic treatments (such as crystal healing, negative energy removal, ensofic ray healing, and more), so that we can give you the best of you—not the rest of you—back to your family!
Contact us for more info
📧 [email protected]
📞 +27 82 369 5205
09/05/2022
🍂🌿Rest and Recover in Style at iLula Retreat 🌿🍂
Nestled in the world-famous Garden Route, iLula Retreat tailor-makes individual transformational experiences by integrating healing and detoxification on both the physical and energetic levels.
We will help you to release physical, emotional, and energetic toxins that prevent health and vitality, so that you may experience clearer energy, and a stronger body and mind.
iLula Retreat provides a warm and comfortable atmosphere for individuals of all walks of life to come and experience a true healing retreat.
Contact us for more info
📧 [email protected]
📞 +27 82 369 5205
;
🌿🍂 CELEBRATING MOTHER'S DAY AT iLULA 🍂🌿
Let Mom know how much you love her this Mother's Day by taking her to iLula Retreat in the Garden Route.
It's the perfect place to unwind, reconnect with yourself, and enjoy a full-body massage. Or stay longer for one of our detox, wellness or healing retreats, personalised just for you!
Spend the day enjoying the best of what nature has to offer: fresh air, sunshine, beautiful scenery… and motherhood! We can't think of anything better than that!
Enjoy our massage care plan - for every nine massages, your tenth is free!
Contact us for more info
📧 [email protected]
📞 +27 82 369 5205
03/05/2022
💆♀️🌿BEST MASSAGE IN THE GARDEN ROUTE 🌿💆
Release stress and boost your immune system! 💪☀️
Full body massages harness your body’s natural self-healing ability to reduce pain and improve physical and emotional wellbeing.
With wellness in mind, regular massages can help maintain ease and optimal function, together with the right frequency of care.
Enjoy our massage care plan - for every nine massages, your tenth is free!
Contact us for more info
📧 [email protected]
📞 +27 82 369 5205
25/04/2022
🌿🍂 REJUVINATE IN NATURE AT iLULA 🍂🌿
iLula Retreat is a haven of healing and renewal, located in the heart of South Africa’s world-famous Garden Route. iLula provides individualized transformational healing and detoxification experiences, on both the physical and energetic levels.
iLula believes true health and vitality encompass all aspects of the body, mind, and soul. Making use of our organic vegetable gardens and our array of holistic therapies, we assist individuals to clear out the physical and energetic toxins that are preventing them from reaching a state of balance, so that they may have clearer, stronger energy, healthier bodies, and tenacious minds.
Contact us for more info
[email protected]
+27 82 369 5205
;
🌿MOONLIT MINDFULNESS WALKS AT iLULA RETREAT 🌿
During your stay at iLula Retreat, you can join us for our moonlit walks in nature. Retune your senses and practice mindful awareness by drawing your attention to the sights, sounds & smell of the night, as the heat of the day rises from the earth through your legs and the cool night breeze brushes your skin. 🌕🌖🌗🌘🌑🌒🌓🌔
Research from 2016 [Bell, R. , Irvine, K.N. , Wilson, C. and Warber, S.L. (2016) Dark Nature: Exploring potential benefits of nocturnal nature-based interaction for human and environmental health] suggests that regular stargazers often report increased happiness, relaxation, and peace. Looking up at celestial bodies such as the moon may prompt:
- feelings of awe
- oneness with the universe
- a deeper sense of the greater meaning of existence.
DETOX, HEAL, OR SIMPLY UNWIND IN A PLACE WHERE TIME STANDS STILL
[email protected]
+27 82 369 5205
🍂 iLULA: A WELLNESS RETREAT IN PARADISE 🍂
Feeling depleted, tired, or generally sluggish? It’s been a tough two years! 😰
Whether you need to detox, heal, or simply recharge, iLula’s personalised retreats will ensure you leave feeling lighter and filled with energy. ☀️🌟✨
Situated in the heart of the Garden Route, between Sedgefield and Knysna, you will be surrounded by exquisite nature and wildlife. 🦙🦓🦅🦉🐴
Retreats include options for diets (juice detox, fasting, green diet, etc.), exercise (moonlit mindfulness walks, swimming in one of the natural dams, yoga, etc), physical treatments (craniotherapy, full body massage, kinesiology, etc) as well as energetic sessions (life activation, crystal healing, emotional cord cutting, etc).
We offer online nutritional consultations and holistic treatment recommendations. Our retreats run from 2 days up to 7 days, with the option to stay longer if desired.
Detox, heal or simply escape to a place where time stands still.
www.ilularetreat.com
[email protected]
+27 82 369 5205
Visit Knysna Visit Sedgefield Go 2 Knysna Explore Knysna South Africa
31/03/2022
🍫🍪🍂 A unique chocolate experience!🍫🍪🍂
Make your own healthy raw chocolate treats!
If you’re interested in making high quality, raw, plant-based chocolate at home, join iLula Retreat‘s RAW CHOCOLATE WORKSHOP on April 2nd!
BOOKING IS ESSENTIAL! RESERVE YOUR SPOT NOW!
Date: 2 April, 2022
Time: 10h30 – 12h30
Place: iLula Retreat, Koo Berry Farm, 19 Karatara Road
Booking: +27 82 369 5205 || [email protected]
👩🍳🍫🍂 MAKE THIS EASTER A HEALTHY ONE 🍂🍫👩🍳
Learn how to use raw chocolate to make your own easter eggs!
If you’re interested in making high quality, raw, plant-based chocolate at home, join iLula Retreat‘s RAW CHOCOLATE WORKSHOP on April 2nd!
Raw chocolate is cacao and contains many vital nutrients. Cacao is chocolate in its most pure, unprocessed form. Cacao is thought to be the highest source of both antioxidants and magnesium in all foods. In its purest form, cacao lowers insulin resistance, protects the nervous system, shields nerve cells from damage, reduces the risk of stroke, reduces blood pressure, and guards against toxins.
BOOKING IS ESSENTIAL! RESERVE YOUR SPOT NOW!
Date: 2 April, 2022
Time: 10h30 – 12h30
Place: iLula Retreat, Koo Berry Farm, 19 Karatara Road
Booking: +27 82 369 5205 || [email protected]
👩🍳🍫🍂 MAKE YOUR OWN CHOCOLATE EASTER EGGS! 🍂🍫👩🍳
If you’re interested in making high quality, raw, plant-based chocolate at home, join iLula Retreat‘s RAW CHOCOLATE WORKSHOP on April 2nd!
Raw chocolate is cacao and contains many vital nutrients. Cacao is chocolate in its most pure, unprocessed form. Cacao is thought to be the highest source of both antioxidants and magnesium in all foods. In its purest form, cacao lowers insulin resistance, protects the nervous system, shields nerve cells from damage, reduces the risk of stroke, reduces blood pressure, and guards against toxins.
Date: 2 April, 2022
Time: 10h30 – 12h30
Place: iLula Retreat, Koo Berry Farm, 19 Karatara Road
Booking: +27 82 369 5205 || [email protected]
15/03/2022
👀⚠️CHECK YOUR SKINCARE PRODUCTS LABELS FOR SKIN AND HEALTH SABOTEURS ⚠️👀
• Paraffin
• Liquidum Paraffinum
• Mineral Oil
• Petroleum
• Petrolatum
• Petroleum Jelly
• White soft paraffin
Products containing these ingredients - whether prescription or otherwise - can be incredibly problematic for those of us with skin conditions, yet somehow they're still marketed at eczema, psoriasis and dry skin and routinely prescribed to patients, including:
• Oilatum Bath and Shower
• E45 Cream
• Diprobase Cream
• Vaseline
• Aveeno
• Johnsons Baby Oil
• Bio Oil
• Aquaphor
Natural skincare, creams and oils will always cost that bit more than mass produced petrochemicals, but that's because every ingredient included serves a very specific purpose and is definitely not added because it's cheap! However, you can
LEARN TO MAKE YOUR OWN NATURAL FACE CREAMS, BODY LOTIONS AND DEODORANTS!
Join us on Saturday, 19th March, from 10h30 to 16h00 to learn how to make your own face and body products.
Our expert guides will help choose ingredients - oils, plants, flowers, hydrosols – and teach you what their properties are. You will go home with a self-made body lotion, face cream and deodorant, and the knowledge to continue making your own creations, for you and those you care about.
SPACE IS LIMITED! BOOKING ESSENTIAL!
[email protected]
+27 82 369 5205
19 Karatara Road, Knysna
15/03/2022
🌿🧼💦 LEARN HOW TO MAKE YOUR OWN NATURAL FACE CREAMS, BODY LOTIONS & DEODORANTS 💦🌿🧼
iLula Retreat's expert guides will help you choose ingredients - oils, plants, flowers, hydrosols – and teach you what their properties are.
You will leave with a self-made body lotion, face cream and deodorant. as well as the knowledge needed to continue your own creations, for you and those you care about.
SPACE IS LIMITED! BOOKING ESSENTIAL!
[email protected]
+27 82 369 5205
19 Karatara Road, Knysna
14/03/2022
☠️☢️☣️ 90% OF TYPICAL GROCERY ITEMS CONTAIN MEASURABLE AMOUNTS OF PARABENS ☣️☢️☠️
Which is why even those who steer clear of potentially harmful personal care products also carry parabens around in their bloodstreams. 🩸🧬🩸
Parabens are preservatives added to deodorants, toothpastes, shampoos, conditioners, body lotions and makeups, among other products, to stop the growth of fungus, bacteria and other potentially damaging microbes. While individual products may contain limited amounts of parabens within safe limits, cumulative exposure to the chemicals from several different products could be overloading our bodies and contributing to a wide range of health problems, including breast cancer and reproductive toxicity.
What’s more, Parabens are believed to cause harm to marine life, where they've been found inside sea creatures and are also believed to damage and kill coral. 🦑🐬🦀🦈
Join us on Saturday, 19th March, from 10h30 to 16h00 to learn how to make your own face and body products.
Our expert guides will help choose ingredients - oils, plants, flowers, hydrosols – and teach you what their properties are. You will go home with a self-made body lotion, face cream and deodorant, and the knowledge to continue making your own creations, for you and those you care about. 🍃🎋💚💚
SPACE IS LIMITED! BOOKING ESSENTIAL!
[email protected]
+27 82 369 5205
19 Karatara Road, Knysna
13/03/2022
Photos from ILula Retreat's post
12/03/2022
☢⚠☣ Chemicals and contaminants linked to cancer can be found your everyday hygiene & beauty products ☣⚠☢
Are you aware of what's going inside the products that you put on your face? Are the chemical ingredients safe for your skin and body?
After some research into the ingredients in cosmetics and skincare, Retreat breaks down the five most toxic ingredients to avoid in your self-care products. Follow us to find out more!
Join us on Saturday, 19th March, from 10h30 to 16h00 to learn how to make your own face and body products.
Our expert guides will help choose ingredients - oils, plants, flowers, hydrosols – and teach you what their properties are. You will go home with a self-made body lotion, face cream and deodorant, and the knowledge to continue making your own creations, for you and those you care about.
SPACE IS LIMITED! BOOKING ESSENTIAL!
[email protected]
+27 82 369 5205
19 Karatara Road, Knysna
11/03/2022
☢️☣️⚠️TOXIC CHEMICALS ARE IN OUR BEAUTY PRODUCTS—AND IN OUR BODIES. ⚠️☣️☢️
Every day we use multiple personal care products—from baby shampoo to deodorant, lotion to mascara—that contain chemical ingredients we absorb through our skin, inhale and ingest. Some of these chemicals are linked to cancer, birth defects, learning disabilities and other health problems epidemic in our society.
Learn to make your own natural creams, lotions & deodorants with iLula Retreat ! 🧖♀️🌿💦
Our expert guides will help choose ingredients - oils, plants, flowers, hydrosols – and teach you what their properties are.
You will go home with a self-made body lotion, face cream and deodorant. Of course, you will also leave with the knowledge needed to continue enjoying making your own creations, for you and those you care about. 🧼🧴🧽
SPACE IS LIMITED! BOOKING ESSENTIAL!
[email protected]
+27 82 369 5205
19 Karatara Road, Knysna
Category
Contact the business
Telephone
Website
Address
19 Karatara Road, Karatara
Sedgefield
6580
BEACH Bootcamp
Sedgefield
Sedgefield, 6573
Outdoor Group training sessions with medium to high intensity training AT YOUR OWN PACE in the sand.
Soma Skin & Laser
Suite 12, Plum Tree Trading Post, Main Service Road
Sedgefield, 6573
At Soma Skin I specialise in collagen induction therapy and chemical peels. My product choices are O
BodyBasics Massage
Port Elizabeth / Plettenberg Bay
Sedgefield, 6572
Body Basics Massage therapy and Shiatsu and therapeutic Reflexologist.
MaryCare Organic Beauty
3 Galjoen Crescent, Groenvallei
Sedgefield, 6573
Everything is connected. Let nature's oils and gifts reflect in your complexion. You are beautiful -
Welcome to 2Connectedhands
Sedgefield, 6573
We offer Body Balancing Treatment, and do Family Constellation for Individual and Group Work
Rosele Nail Bar
13 Zeegesicht Ridge. Cycad Circle. Sedgehill . Sedgefield
Sedgefield, 6573
Perfection
Elle Bliss Massage Therapy
Cola Beach
Sedgefield, 6573
Experience total bliss massage with a holistic approach, tucked away at a beautiful location where nature meets the ocean to renew your mind, body and soul