Joy Yoga Centre

"Everyone wants to be happy, it’s that simple. Yoga is about realizing your inherent happiness. It exists in each and every one of us and the path of Yoga provides us with a very practical means to awaken this joy, that is our natural state of being."

Vir die wat reg en gereed is, lus is, om die volgende stap van hul Lewe met meer Helderheid, Deernis en Blydskap te neem... om nie eers te praat van gesondheid! Ons salueer en verwelkom jou met blydskap! Gereelde Jogaklasse hier in Montana! Pta! Ons stap die pad ☀️💧🔥🌳

Loer www.joyyoga.co.za 👍

From the heart, more than a song, a deep commitment, a prayer! This is how we begin and end all of our classes 🙏🌍💙

"In times of great change and global uncertainty, we are sometimes at a loss to find stability and peace within. Yet, we are supported endlessly by the wisdom of the ages. Lokah Samastah Sukhino Bhavantu is a mantra of power that assists us in our spiritual evolution and acts as a blessing for the world."

What is the Meaning of Lokah Samastah Sukhino Bhavantu? | Gaia Beyond a simple prayer, learn how the frequency of this mantra impacts your life.

"These five basic elements are earth, water, fire, air and space or ether. They represent the physical and energetic qualities of the human body and of the physical world. The ebb and flow of these five elements influence our physical, mental and emotional wellbeing. When they are in harmony, we experience peace and good health. When they are out of balance, we can experience suffering and unhappiness. The awareness and understanding of these laws of nature allows us to bring them into a state of equilibrium through our yoga and meditation practices."

Pancha Bhutas: Yoga's 5 Elements of Nature • Yoga Basics In yoga the five elements are known as pancha bhootas. The 5 elements of nature are earth, water, fire, air and space or ether. They represent the physical and energetic qualities of the human body and of the physical world.

Joy Yoga Centre has been offering authentic Yoga classes since January 2009 (Montana, Pta)! We are located on a smallholding in a quiet street and classes are presented in a converted farm shed that is surrounded by a peaceful farm-like atmosphere. Here you’ll often hear birds singing, chickens clucking, a donkey honking in the distance, and sometimes a few naughty goats having fun nearby. The physical space is neat, clean and provides a safe place for people to come and relax, exercise, connect with themselves, and be with Like-Minded-Kind-Hearted-Healthy-Happy-Positive-Peaceful-Beautiful-People 🌳🌹☀️🔥🌈💧🙏

👉 www.joyyoga.co.za 👍

“The center of the mandala is where all our stories are gradually extinguished, and where, in the immediacy of the moment, all feelings can be held and experienced in their purity. In this experience, we grow in spaciousness.” — Richard Moss