Moms In Motion
A SAHM with a couple of side hustles
Personal Trainer πͺ Fitness πββοΈ Mom life π€±
πPort Elizabeth πΏπ¦
04/10/2025
A week ago, I had the privilege of speaking at an event designed to empower parents through conversation. I spoke about the incredible benefits of exercise during pregnancy and postpartum, and demonstrated ways to support better posture and body balance through movement.
Itβs a topic Iβm deeply passionate about. Moms deserve to feel strong, confident and functional in their body πͺ
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Website
Address
Eden Wellness Studio, 189 Main Road, Walmer
Port Elizabeth
Port Elizabeth