Van Velden Rehab and Gym Center

Van Velden Rehab and gym centre strive to provide high quality care for our patients and clients.

05/07/2024

Get moving in the winter with our warm and fun fitness classes!!

27/03/2024

PLEASE NOTE

The gym will be closed for the Easter weekend. We will back Tueaday normal times.

Happy Easter from the Van Velden Team

26/03/2024

Join our exciting classes for 45 min of fitness fun! Everyone is welcome!
Join the whatsapp group (QR code) to book your spot for the next class!

Photos from Van Velden Rehab and Gym Center's post 20/11/2023

Yesterday was a beautiful day for the Ironman 70.3 Mossel Bay! Congratulations on everyone who took part in this tough race, especially our T.E.A.M. , all our patients and members!
May it be the start of a great new year of exercise and energy!

Photos from Van Velden Rehab and Gym Center's post 16/11/2023

Ironman Mosselbay! 3 days to go! This year all 3 our Biokineticists are competing in the individual ironman race held 19 November in Mosselbay. Yes, we are a TEAM at Van Velden Rehab and Gym Center but competing individually, which means each of us has to complete a 1.9 swim, followed by a 90km cycle, followed by a 21.1km run, each within a certain cut-off time. Sunday's weather is looking good and we are looking forward to the event. What a privaledge to be able to use our bodies like this!

10/10/2023

Join our fun for all fitness classes instructed by a Biokineticist!!

Timeline photos 30/05/2023

Boost Your Health at Van Velden Biokinetics Gym!

Embrace the countless benefits of regular exercise by joining our gym! At Van Velden Biokinetics Gym, we offer a welcoming environment for you to embark on a healthier lifestyle ๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

๐Ÿ Here are some reasons why hitting the gym is a smart choice for your health:

1๏ธโƒฃ Improved strength & flexibility
2๏ธโƒฃ Better cardiovascular health
3๏ธโƒฃ Enhanced mood & reduced stress
4๏ธโƒฃ Increased energy levels
5๏ธโƒฃ Weight management

Our expert trainers and diverse fitness offerings will keep you motivated and on track to achieve your wellness goals. ๐Ÿ’ช

๐ŸŒ Visit our website https://vist.ly/4qvz to explore our membership options and start reaping the rewards of a healthy gym routine today! ๐ŸŽ‰

๐Ÿ“ž For more information, call +27 44 004 0306 or email โœ‰๏ธ [email protected]

29/05/2023

Starting tonight 29 May 2023! Excited for the new adventure

Timeline photos 26/05/2023

๐Ÿฆพ Shoulder Pain Relief at Van Velden Biokinetics!

Struggling with a shoulder injury? We're here to help you recover and regain your strength ๐Ÿ’ช

Our expert team will assess your condition and create a tailored rehab program to address your needs ๐ŸŽฏ

๐Ÿ‹๏ธโ€โ™€๏ธ We'll guide you through exercises to improve mobility, reduce pain, and strengthen your shoulder, helping you return to your favorite activities faster ๐Ÿš€

Start your recovery with Van Velden Biokinetics!

๐Ÿ“ž Call +27 44 004 0306 or email โœ‰๏ธ [email protected]

Timeline photos 23/05/2023

Elevate Your Fitness at Van Velden Biokinetics Gym!

Ready for a fitness upgrade? Our gym offers top-notch facilities, expert trainers, and a supportive community to help you reach your goals ๐Ÿ’ช

๐Ÿง‘โ€๐Ÿคโ€๐Ÿง‘ Catering to all levels, we provide diverse classes, state-of-the-art equipment, and personalized guidance ๐Ÿšดโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

Discover membership options tailored to your lifestyle and budget at our website: https://vist.ly/4j5g

Start your journey to a healthier, happier you with Van Velden Biokinetics Gym!

๐Ÿ“ž Call +27 44 004 0306 or email โœ‰๏ธ [email protected]

Timeline photos 18/05/2023

Perfect Your Posture While Working with Van Velden Biokinetics!

Are long hours at your desk wreaking havoc on your posture? Don't let poor posture negatively affect your work life and overall health ๐Ÿšซ

At Van Velden Biokinetics, we're here to help you maintain good posture even during those long workdays.

๐Ÿ‘ฉโ€โš•๏ธ Our expert team will assess your posture, workstation setup, and work habits, then provide customized solutions to help you maintain proper alignment and prevent discomfort ๐Ÿ“

We'll design a tailored exercise program that targets your specific needs, helping you strengthen your muscles, increase flexibility, and reduce the risk of work-related aches and pains ๐Ÿ’ช

Take charge of your work posture and enjoy a healthier, more comfortable work environment! ๐ŸŒˆ

๐Ÿ“ž To learn more or book a consultation, call +27 44 004 0306 or email โœ‰๏ธ [email protected]

Timeline photos 15/05/2023

Unlock Your Potential at Van Velden Biokinetics Gym ๐Ÿ’ฅ

Ready for the next level in fitness? Van Velden Biokinetics Gym helps you achieve your goals ๐ŸŒŸ

We offer state-of-the-art equipment and diverse classes for every fitness level ๐Ÿšดโ€โ™‚๏ธ

Strength training, cardio workouts โ€“ we've got it all!

Our trainers provide personalized support, ensuring you stay on track and enjoy your workouts. Join our thriving fitness community ๐Ÿค

Say goodbye to excuses and start your journey to a healthier, happier you!

๐Ÿ“ž Call +27 44 004 0306 or email โœ‰๏ธ [email protected]

๐ŸŒ Visit https://vist.ly/4bpr to explore all we have to offer!

Timeline photos 11/05/2023

Stand Tall and Confident with Van Velden Biokinetics ๐ŸŒŸ

Do you often find yourself slouching or hunching? Poor posture can lead to a variety of issues, including back pain, neck pain, and even decreased self-confidence. But don't worry โ€“ we've got your back!

At Van Velden Biokinetics, we're here to help you improve your posture and achieve a healthier, pain-free life ๐Ÿ™Œ

๐Ÿ”Ž Our expert team will conduct a thorough assessment to identify the root cause of your posture problems, and then design a personalized exercise program to help you strengthen your muscles and realign your body. ๐Ÿ‹๏ธโ€โ™€๏ธ

With targeted exercises and expert guidance, you'll be standing tall and feeling more confident in no time! Say goodbye to slouching and hello to a better you! ๐ŸŒˆ

Let's take the first step towards a healthier posture together ๐Ÿ’ช

๐Ÿ“ž For more information or to book a consultation, call +27 44 004 0306 or email โœ‰๏ธ [email protected]

Timeline photos 09/05/2023

Discover Your Perfect Fitness Haven at Van Velden Biokinetics Gym! ๐Ÿ‹๏ธโ€โ™€๏ธ

Looking for a gym that caters to your unique needs and helps you achieve your fitness goals? Look no further! At Van Velden Biokinetics Gym, we offer a awesome facility and a supportive environment to ensure you get the most out of your workouts ๐ŸŒŸ

๐Ÿ‘ฉโ€๐Ÿซ Our expert trainers are always on hand to provide guidance and support, helping you reach your full potential, whether you're a fitness enthusiast or a newbie. With a wide range of classes and equipment, you'll never get bored with your workout routine!

๐Ÿ’ก Don't forget to check out our membership options, designed to suit every lifestyle and budget. From flexible month-to-month options to annual plans, we've got you covered!

๐ŸŒ Visit our website https://vist.ly/44q4 to explore our membership options and start your fitness journey with us today!

Join the Van Velden Biokinetics family and let's make your fitness dreams a reality! ๐Ÿคฉ

Timeline photos 09/05/2023

Struggling with Sciatica Pain? Let Van Velden Biokinetics help ๐ŸŒŸ

Did you know that sciatica pain affects millions of people worldwide? ๐Ÿ˜ฎ This nagging, radiating pain can disrupt your daily life, making even the simplest tasks feel like a challenge.

But fear not! At Van Velden Biokinetics, our team of experts is here to help you take control of your sciatica pain and get back to living your best life ๐Ÿ™Œ

With personalized assessments and targeted exercise programs, we aim to address the root cause of your sciatica pain, providing long-lasting relief and improved quality of life ๐Ÿ’ฏ

๐Ÿ’ช Our skilled biokineticists will work closely with you to develop a customized program that suits your needs, helping you build strength, increase flexibility, and restore balance ๐Ÿง˜โ€โ™€๏ธ

Don't let sciatica pain hold you back any longer! Take the first step towards a pain-free life today ๐Ÿƒโ€โ™‚๏ธ

๐Ÿ“ž To learn more or book a consultation, call +27 44 004 0306 or email โœ‰๏ธ [email protected]

Timeline photos 28/04/2023

Say goodbye to lower back pain and regain your active lifestyle with Van Velden Biokinetics ๐Ÿ’ข

Our expert biokineticists specialize in addressing lower back pain through personalized exercise programs and guidance, helping you build strength, improve flexibility, and restore pain-free movement.

๐Ÿ“ Visit us at 5 Marsh Street, Mossel Bay, and take the first step towards a stronger, healthier back.

๐Ÿ“ž To learn more or book a consultation, call +27 44 004 0306 or email โœ‰๏ธ [email protected].

Together, let's conquer lower back pain and get back to enjoying life! ๐Ÿš€๐Ÿ’ช

Timeline photos 25/04/2023

Unlock the ultimate fitness experience at Van Velden Biokinetics โ€“ your gateway to a healthier, fitter you ๐Ÿ’ช

Our top-notch gym offers a wide variety of equipment and personalized workout plans, guided by our dedicated biokineticists, who cater to all fitness levels and goals.

๐Ÿ“ Discover the difference at 5 Marsh Street, Mossel Bay, where we prioritize your well-being and success.

๐Ÿ“ž Ready to start your transformation? Call +27 44 004 0306 or email โœ‰๏ธ [email protected] for more information.

Embrace your fitness journey with Van Velden Biokinetics โ€“ where progress and passion meet ๐Ÿ‹๏ธโ€โ™‚๏ธ

Timeline photos 20/04/2023

๐Ÿ” Say goodbye to posture deviations and hello to a healthier you with Van Velden Biokinetics ๐Ÿšถโ€โ™€๏ธ

Improve your posture and overall well-being with our expert biokineticists, who specialize in identifying and addressing posture deviations through tailored exercise programs and guidance.

๐Ÿ“ Visit us at 5 Marsh Street, Mossel Bay, and start your journey to better posture and pain-free living.

๐Ÿ“ž To learn more or book a consultation, call +27 44 004 0306 or email โœ‰๏ธ [email protected].

Stand tall and confident with Van Velden Biokinetics! ๐ŸŒŸ๐Ÿ’ช

Timeline photos 17/04/2023

๐Ÿ’ฅ Elevate your fitness journey at Van Velden Biokinetics โ€“ your one-stop gym for a healthier, stronger you ๐Ÿ‹๏ธโ€โ™€๏ธ

Our state-of-the-art facility offers diverse equipment and customized workout plans, guided by our expert biokineticists.

Whether you're a fitness newbie or a seasoned athlete, we're here to help you achieve your unique goals.

๐Ÿ“ Join us at 5 Marsh Street, Mossel Bay, and experience the Van Velden difference.

๐Ÿ“ž Get started today! Call +27 44 004 0306 or email โœ‰๏ธ [email protected] for more info.

Empower yourself and reach new heights with Van Velden Biokinetics ๐Ÿš€

Timeline photos 14/04/2023

๐Ÿ’ช Don't let elbow pain sideline you! Find relief and recovery at Van Velden Biokinetics ๐ŸŽพ

Struggling with elbow pain or injury?

Our experienced biokineticists are here to help you with tailored rehabilitation programs designed to alleviate pain, restore function, and prevent future issues.

๐Ÿ“ Visit us at 5 Marsh Street, Mossel Bay, and start your journey to a pain-free, active lifestyle!

๐Ÿ“ž For more information or to book a consultation, call +27 44 004 0306 or email โœ‰๏ธ [email protected].

Together, let's overcome elbow pain and get back to doing what you love ๐Ÿคธโ€โ™‚๏ธ

Timeline photos 11/04/2023

Power up your fitness game with strength training at Van Velden Biokinetics ๐Ÿ‹๏ธโ€โ™€๏ธ

Looking to build muscle, boost endurance, or enhance athletic performance? Our gym offers a wide range of strength training equipment and expert guidance from our skilled biokineticists, tailored to your unique goals.

๐Ÿ“ Visit us at 5 Marsh Street, Mossel Bay, and start your journey to a stronger, healthier you!

๐Ÿ“ž For more info or to schedule a session, call +27 44 004 0306 or email โœ‰๏ธ [email protected].

Let's unlock your full potential together at Van Velden Biokinetics! ๐Ÿš€๐Ÿ’ฅ

Timeline photos 06/04/2023

Happy Easter everyone ๐ŸŒท๐Ÿฐ

We hope you have a wonderful and safe holiday weekend surrounded by loved ones and lots of chocolate eggs ๐Ÿซ๐Ÿฅš๐Ÿฃ

Please note that our practice will be ๐Ÿ”’ ๐—ฐ๐—น๐—ผ๐˜€๐—ฒ๐—ฑ this Easter weekend, but we will be back on T๐•ฆ๐•–๐•ค๐••๐•’๐•ช ๐•’๐•ฅ ๐Ÿ๐•’๐•ž โฐ to continue providing you with the best possible care.

Thank you for your understanding, and we look forward to seeing you soon!

๐ŸŒธ๐ŸŒผ๐ŸŒบ

Timeline photos 06/04/2023

Don't let knee injuries hold you back!

Rediscover your strength at Van Velden Biokinetics๐Ÿฆต

Struggling with knee pain or recovering from an injury?

Our expert biokineticists specialize in designing personalized rehab programs to help you regain mobility, stability, and confidence.

๐Ÿ“ Visit us at 5 Marsh Street, Mossel Bay, and take the first step towards a pain-free, active lifestyle.

๐Ÿ“ž Reach out at +27 44 004 0306 or โœ‰๏ธ [email protected] for more information or to book a consultation.

Together, let's conquer knee injuries and reclaim your fitness journey! ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

Timeline photos 03/04/2023

Discover a healthier, happier you at Van Velden Biokinetics ๐Ÿ’ช

Are you ready to transform your fitness journey? Look no further! At Van Velden Biokinetics, we're here to support you every step of the way ๐Ÿ‘Ÿ

๐Ÿ“ Located at 5 Marsh Street, 6506 Mossel Bay, our gym offers state-of-the-art equipment and a dedicated team of expert biokineticists who'll work with you to create a customized fitness plan tailored to your unique needs and goals.

๐Ÿ”ฅ What sets us apart?

We combine the science of biomechanics, exercise physiology, and rehabilitation to help you achieve optimal physical performance, prevent injuries, and improve your overall health and wellness.

๐Ÿ“ž To learn more or book a session, give us a call at +27 44 004 0306 or drop us an email at [email protected].

๐ŸŒŸ Don't forget to follow us on social media for updates on our latest offers, workout tips, and success stories from our amazing clients ๐ŸŒŸ

Together, let's unlock your full potential at Van Velden Biokinetics ๐Ÿ†

Timeline photos 31/03/2023

๐Ÿ‘‹๐Ÿผ Did you know that stretching is an essential part of any fitness routine?

๐Ÿค” At Van Velden Biokinetics, we know how important it is to keep your muscles healthy and limber, which is why we always incorporate stretching into our workout plans ๐Ÿ™Œ

Stretching helps to improve flexibility, reduce the risk of injury, and promote better circulation to your muscles ๐Ÿ’ช

So whether you're a seasoned athlete or just starting out, make sure to take the time to stretch before and after your workouts. Your body will thank you for it ๐Ÿ™

Want to learn more about how stretching can help you achieve your fitness goals?

Contact us today to schedule a consultation with one of our experienced trainers! ๐Ÿ‹๏ธโ€โ™€๏ธ

โ˜Ž๏ธ Call us at +27 44 004 0306 or send us an email at โœ‰๏ธ [email protected].

You can also find us at ๐Ÿ“ 5 Marsh Street 6506 Mossel Bay.

๐Ÿ’š

Timeline photos 28/03/2023

๐Ÿ’ช Are you tired of feeling stuck in your fitness journey?

Ready to take things to the next level? Look no further than Van Velden Biokinetics ๐Ÿ‹๏ธโ€โ™‚๏ธ

Our fully-equipped gym is the perfect place to build strength and muscle, and our experienced trainers will work with you to develop a personalized plan that's tailored to your needs and abilities ๐Ÿ’ช

But we're more than just a gym - we're a community of like-minded individuals who are all working towards the same goal: becoming the best version of ourselves ๐Ÿ™Œ

So why wait? Join our community today and start your journey to a stronger, healthier, and happier you ๐Ÿšถโ€โ™€๏ธ

Contact us for more information:
โ˜Ž๏ธ +27 44 004 0306 or send us an email at โœ‰๏ธ [email protected].

You can also find us at ๐Ÿ“ 5 Marsh Street 6506 Mossel Bay.

๐Ÿ’š

Timeline photos 23/03/2023

๐Ÿ‘‹๐Ÿผ Hey Mossel Bay, are you struggling with wrist and arm injuries ๐Ÿ’”

Don't let them hold you back from living your life to the fullest! At Van Velden Biokinetics, we specialize in helping our clients regain strength and health in their wrists and arms ๐Ÿ’ช

Our experienced trainers will work with you to develop a personalized rehabilitation plan that's tailored to your specific needs and abilities.

We use cutting-edge techniques and equipment to ensure that you get the best possible care and treatment ๐Ÿ™Œ

So why wait? Let us help you get back to your daily activities and achieve your health and fitness goals ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ’ช

Contact us for more information:
โ˜Ž๏ธ +27 44 004 0306 or send us an email at โœ‰๏ธ [email protected].
๐Ÿ“ 5 Marsh Street 6506 Mossel Bay.

๐Ÿ’š

Timeline photos 20/03/2023

๐Ÿ’ช Are you looking to build strength and muscle, but don't know where to start ๐Ÿค”

Look no further than Van Velden Biokinetics - we're here to help you achieve your fitness goals ๐ŸŽฏ

๐Ÿ‹๏ธโ€โ™‚๏ธ Our fully-equipped gym is staffed by experienced trainers who will work with you to develop a personalized plan that's tailored to your needs and abilities.

From weightlifting to cardiovascular training, we've got you covered ๐Ÿ’ช

๐Ÿšถโ€โ™€๏ธ Don't wait any longer to take back your life and become a stronger and healthier version of yourself - come visit us today

Contact us for more information on our daily, monthly, and yearly subscriptions:

โ˜Ž๏ธ +27 44 004 0306 or send us an email at โœ‰๏ธ [email protected].
๐Ÿ“ 5 Marsh Street 6506 Mossel Bay.

๐Ÿ’š

Timeline photos 17/03/2023

๐Ÿ‘‹๐Ÿผ Hey fitness enthusiasts!

Do you want to take your fitness to the next level and improve your athletic performance ๐Ÿƒโ€โ™€๏ธโ›น๏ธโ€โ™‚๏ธ

At Van Velden Biokinetics, we can help you get there injury-free ๐Ÿ’ช

Our team of experienced trainers specializes in injury prevention and rehabilitation, ensuring that you're in top form and ready to tackle any sport or activity with confidence ๐Ÿ™Œ

We offer personalized workout plans tailored to your needs and abilities, as well as cutting-edge techniques and equipment to help you reach your goals.๐ŸŽฏ

So what are you waiting for?

Let us help you unlock your full potential and take your fitness to the next level ๐Ÿ’ช

Contact us for more information:

โ˜Ž๏ธ +27 44 004 0306 or send us an email at โœ‰๏ธ [email protected].
๐Ÿ“ 5 Marsh Street 6506 Mossel Bay.

๐Ÿ’š

Timeline photos 14/03/2023

๐Ÿ‘‹๐Ÿผ Hey fitness enthusiasts ๐Ÿ‹๏ธโ€โ™‚๏ธ

Are you ready to unleash your inner athlete and take your fitness journey to the next level ๐Ÿ’ช

Look no further than Van Velden Biokinetics - we have everything you need to succeed!

๐Ÿ‹๏ธโ€โ™€๏ธ Our fully-equipped gym is designed to help you build strength, gain muscle, and reach your fitness goals ๐ŸŽฏ

With the help of our experienced trainers, we'll create a personalized workout plan that's tailored to your specific needs and abilities ๐Ÿ’ช

๐Ÿšถโ€โ™€๏ธ Don't wait any longer to become the best version of yourself - come visit us today!

Contact us for more information:

โ˜Ž๏ธ +27 44 004 0306 or
send us an email at โœ‰๏ธ
[email protected].

You can also find us at ๐Ÿ“ 5 Marsh Street 6506 Mossel Bay.

๐Ÿ’š

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It's a good to have a good day when you get new toys! Come visit for a sneak peak ๐Ÿ‘€

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Address


5 Marsh Street
Mossel Bay
6506

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 19:00
Saturday 07:00 - 13:00

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