Tarryn Rego, Professional Performer and Teacher in Middle Eastern Dance

Tarryn Rego, Professional Performer and Teacher in Middle Eastern Dance

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😮
Happy birthday gorgeous lady! Hope you have the best day ever!
Really enjoyed your show Tarryn!! LOVED the energy!! Well done to you and your girls.
Bom dia! Yay! A 24 eu vou estar vendo minhas dançarinas favoritas no festival Português :) Infelizmente falta o fim de semana, mas vai estar lá na quarta-feira.
Hi- there's an article about you in the Wits review, did u see that?
Thanks so much for everything! Your show was amazing : nice music and choreography, wonderful dancers! I had a great time. Thank you!
#Dance #Soul#DanceLuv See us move... Hear our Souls... You can get to know us a little
#BellyDancing at emperors, zillz dance :-)
Performing for a function at Emperors Palace! #BELLYdance #GreekDancing
Last Sunday we performed at Maronite Church annual Fete! Always a pleasure to be #BellyDancing at this event!
Some of the Hizi-Hizi #BellyDance Troupe members perfomed at World Belly Dance Day Johannesburg, what a wonderful event! Glad to have been part of it!

Belly Dancing for 22 years. The World Is my Stage. I am a Dancer, an Artist. Professional performer, teacher & Hizi-Hizi Belly Dance Director.
1st Princess Drum Solo Queen 2014

I have been a Professional Belly Dancer since 1999. I perform at various restaurants, functions, and Corporates, by myself or with more dancers if required, and choreography if required. I Dance with fire, sword, veil, shamadan, isis wings, sagat, stick... my favourites being fire and sword...

I have performed in various parts of the world, including Belgium, Portugal, Zambia, Swaziland, Namibia

Operating as usual

14/05/2021

Special Occasions are slightly less common these days, so Mothers Day was the perfect opportunity to Break out the new costume that was waiting a while. My mom added her Moms touch to this Polina!
Thank Steph for this beauty!

Special Occasions are slightly less common these days, so Mothers Day was the perfect opportunity to Break out the new costume that was waiting a while. My mom added her Moms touch to this Polina!
Thank Steph for this beauty!

World Belly Dance Day 2021 Hizi-Hizi Intermediates perform Tabla Flow 13/05/2021

World Belly Dance Day 2021 Hizi-Hizi Intermediates perform Tabla Flow

World Belly Dance Day 2021 Hizi-Hizi Intermediates perform Tabla Flow Hizi-Hizi Belly Dance Intermediate Level Belly Dancers performance for World Belly Dance Day 2021.Follow us @hizihizibellydance on Instagram or find us on Fa...

Photos from Tarryn Rego, Professional Performer and Teacher in Middle Eastern Dance's post 11/05/2021

Fabulous Fridays at @nomad_mall_of_africa

08/05/2021

Happiest World Belly Dance Day!
I am forever grateful for all that Belly Dance has done in my life!

Happiest World Belly Dance Day!
I am forever grateful for all that Belly Dance has done in my life!

07/05/2021

Thanks for reminding about these pics @julzidance ! Flashing back today in anticipation of World Belly Dance Day tomorrow, this photo by @jj_photography_sa for the @hizihizibellydance Flashmob at @bedfordcentre 2019

Thanks for reminding about these pics @julzidance ! Flashing back today in anticipation of World Belly Dance Day tomorrow, this photo by @jj_photography_sa for the @hizihizibellydance Flashmob at @bedfordcentre 2019

02/05/2021

Loved performing with Julz at Liban Cafe and Restaurant on Friday for the launch of their new menu!
💃 Hizi-Hizi Belly Dance

29/04/2021

Happy International Dance Day!
Dance has been a constant in my life always! Giving me joy, release, health, opportunity, adventure, passion, success, connection, love, strength, growth, ecstasy & so much more!
I will forever be grateful! #alwaysadancer #internationaldanceday

25/04/2021

Loooved being back at Platia on Friday Night! #grateful

Loooved being back at Platia on Friday Night! #grateful

Photos from Hizi-Hizi Belly Dance's post 22/04/2021

Photos from Hizi-Hizi Belly Dance's post

22/04/2021

Truth 📌

Photos from A different type of Art's post 18/04/2021

Photos from A different type of Art's post

15/04/2021

And finally to my Julz! I am so glad I got you by my side for our antics! I am honoured & proud of what you achieve! Love you lots!

And finally to my Julz! I am so glad I got you by my side for our antics! I am honoured & proud of what you achieve! Love you lots!

15/04/2021

I was filled with such Pride & Happiness after the Hizi-Hizi Belly Dance filming of our World Belly Dance Day '21!
We didnt have our annual studio showcase last year thanks to Corona, and the energy and joy that all the dancers had on Sunday was just phenomenal. To my professional team, Julia, Nicky & Carina, you ladies are out-of-this-world amazing! I cannot wait for us to rock this drum solo more & more!!
Gaby, Cassidy, Thalia & Roxy, we missed you in the dance!
Look out for info on the event from 2-Gypsies Pretoria

I was filled with such Pride & Happiness after the Hizi-Hizi Belly Dance filming of our World Belly Dance Day '21!
We didnt have our annual studio showcase last year thanks to Corona, and the energy and joy that all the dancers had on Sunday was just phenomenal. To my professional team, Julia, Nicky & Carina, you ladies are out-of-this-world amazing! I cannot wait for us to rock this drum solo more & more!!
Gaby, Cassidy, Thalia & Roxy, we missed you in the dance!
Look out for info on the event from 2-Gypsies Pretoria

15/04/2021

I was filled with such Pride & Happiness after the Hizi-Hizi Belly Dance filming of our World Belly Dance Day '21!
We didnt have our annual studio showcase last year thanks to Corona, and the energy and joy that all the dancers had on Sunday was just phenomenal. To my Advanced ladies, Roxanne, Angela, Chandre & Nicky, you did a stunning job! We finally got this fan veil dance together & you made me super proud bringing it to life! You all looked stunning!
Lauren, Taryn, both Melissa's & Nats, we missed you!
Look out for info on the event from 2-Gypsies Pretoria

I was filled with such Pride & Happiness after the Hizi-Hizi Belly Dance filming of our World Belly Dance Day '21!
We didnt have our annual studio showcase last year thanks to Corona, and the energy and joy that all the dancers had on Sunday was just phenomenal. To my Advanced ladies, Roxanne, Angela, Chandre & Nicky, you did a stunning job! We finally got this fan veil dance together & you made me super proud bringing it to life! You all looked stunning!
Lauren, Taryn, both Melissa's & Nats, we missed you!
Look out for info on the event from 2-Gypsies Pretoria

15/04/2021

I was filled with Pride & happiness after the Hizi-Hizi Belly Dance filming of our World Belly Dance Day '21!
We didnt have our annual studio showcase last year thanks to Corona, and the energy and joy that all the dancers had was just phenomenal. To my Intermediates, Michelle, Letishia & Candice, you did amazing! You were pushed to learn this in such a short amount of time & you made me super proud! You looked so beautiful!
Joanne & Tsetse we missed you!
Look out for info on the event from 2-Gypsies Pretoria

I was filled with Pride & happiness after the Hizi-Hizi Belly Dance filming of our World Belly Dance Day '21!
We didnt have our annual studio showcase last year thanks to Corona, and the energy and joy that all the dancers had was just phenomenal. To my Intermediates, Michelle, Letishia & Candice, you did amazing! You were pushed to learn this in such a short amount of time & you made me super proud! You looked so beautiful!
Joanne & Tsetse we missed you!
Look out for info on the event from 2-Gypsies Pretoria

12/04/2021

Walking into the new week like...

11/04/2021

Lockdown (and a Knee Operation I suppose) has definitely made me lazy/unfit!
I dont know how I used to handle these kinda busy weeks before. And I did without issues for the past 20 years. And even though I am hurting from head to toe, my heart and soul is so so so happy!
Taught my usual 5x Belly Classes, attended my Tai Chi Class, blessed to have performed alongside Julz & Ioanna at Nomad on Friday night. Performed for a 21st birthday party at Nikos on Saturday night. Also add in 3x extra rehearsals classes this week to, all in preparation for @hizihizibellydance to film our World Belly Dance Day performances for the online submission, which we did today! (It was a magnificent & fun day to be performing together) Oh and throw in the Day job & construction & some fam time. 🥰😁😵😴 It might be a while before another busy 1 like this happens with so much dancing, but I am so grateful for this 1!

Thanks Miks for the photo 😘

Lockdown (and a Knee Operation I suppose) has definitely made me lazy/unfit!
I dont know how I used to handle these kinda busy weeks before. And I did without issues for the past 20 years. And even though I am hurting from head to toe, my heart and soul is so so so happy!
Taught my usual 5x Belly Classes, attended my Tai Chi Class, blessed to have performed alongside Julz & Ioanna at Nomad on Friday night. Performed for a 21st birthday party at Nikos on Saturday night. Also add in 3x extra rehearsals classes this week to, all in preparation for @hizihizibellydance to film our World Belly Dance Day performances for the online submission, which we did today! (It was a magnificent & fun day to be performing together) Oh and throw in the Day job & construction & some fam time. 🥰😁😵😴 It might be a while before another busy 1 like this happens with so much dancing, but I am so grateful for this 1!

Thanks Miks for the photo 😘

09/04/2021

Reach for the stars, you just might become one ⭐️ ⭐️ ⭐️
Epic shot of @tarrynrego performing at one of our gala showcases 🤩🤩🤩
#goddessdivinefestival #missbellydancesouthafrica #mbdsa #bellydanceshow #bellydancecompetition #bellydancefestival #bellydancesouthafrica #southernafricanbellydance #bellydancerssouthafrica #bellydancersofsouthafrica #bellydancersofinstagram #bellydancestars #bellydancelove #reachforthestars #colourful #beautiful #epic

Photos from Toulas Greek Restaurant Silverlakes's post 07/04/2021

Photos from Toulas Greek Restaurant Silverlakes's post

01/04/2021
29/03/2021
Photos from Goddess Divine Productions's post 28/03/2021

Photos from Goddess Divine Productions's post

27/03/2021

Today is WORLD THEATRE DAY
This photo below really highlights our frustration 💔

22/03/2021

Loved getting out to dance a little bit & learn the beautiful Sapphire Surge Choreo with @bellyacademy_za

19/03/2021

Reaching for those long weekend vibes

#hiziextravaganza17

Reaching for those long weekend vibes

#hiziextravaganza17

08/03/2021
08/03/2021

Happy International Women's Day!
Thank you to all the amazing women in my life that love me, inspire me, support me & care for me. I am sending love for you! I know I am terrible at keeping in touch, but I care for you and appreciate you!
Thank you also to all the women who have challenged me, and pushed me to do better and be better, even if it wasnt your intention to do good for me. I am still sending love for you to.
Life can be tough on us all. None of us are perfect, but we are women, and we are amazing for that!

Happy International Women's Day!
Thank you to all the amazing women in my life that love me, inspire me, support me & care for me. I am sending love for you! I know I am terrible at keeping in touch, but I care for you and appreciate you!
Thank you also to all the women who have challenged me, and pushed me to do better and be better, even if it wasnt your intention to do good for me. I am still sending love for you to.
Life can be tough on us all. None of us are perfect, but we are women, and we are amazing for that!

03/03/2021

Why do I do what I do?
I absolutely love dance. I love how I feel when I dance. I love bringing joy to my audiences when I dance for them. I love what watching others dance. I love seeing the joy dance brings them when they dance. I love to teach my dance to my students. I love being an inspiration through dance. I love seeing the joy and fulfillment my students feel when they learn & grow as dancers. I am forever astonished & inspired by the amazing things the human body can do when it dances. I love that dance still inspires me to see what my body can accomplish with dance.
Even though, now more than ever, it seems harder to keep dancing in the middle of a pandemic. And Rehab. I refuse to give up. Also, Frustrated that I cant yet book a theatre for the @hizihizibellydance Annual Studio showcase due to these restrictions, and keeping motivation seems so tough, and we haven't been able to get back to all our gigs that we usually do by this time every year, I cant let it get me down, coz I love dance.
Why do you do what you do???

💃 @hizihizibellydance
📷 @callmerob___ of @opticalnoise
📍 @victoria_yards
💇🏼‍♀️ @raeesainternationalhair
💄 @rtistrybyraheema

Why do I do what I do?
I absolutely love dance. I love how I feel when I dance. I love bringing joy to my audiences when I dance for them. I love what watching others dance. I love seeing the joy dance brings them when they dance. I love to teach my dance to my students. I love being an inspiration through dance. I love seeing the joy and fulfillment my students feel when they learn & grow as dancers. I am forever astonished & inspired by the amazing things the human body can do when it dances. I love that dance still inspires me to see what my body can accomplish with dance.
Even though, now more than ever, it seems harder to keep dancing in the middle of a pandemic. And Rehab. I refuse to give up. Also, Frustrated that I cant yet book a theatre for the @hizihizibellydance Annual Studio showcase due to these restrictions, and keeping motivation seems so tough, and we haven't been able to get back to all our gigs that we usually do by this time every year, I cant let it get me down, coz I love dance.
Why do you do what you do???

💃 @hizihizibellydance
📷 @callmerob___ of @opticalnoise
📍 @victoria_yards
💇🏼‍♀️ @raeesainternationalhair
💄 @rtistrybyraheema

27/02/2021
25/02/2021

That time when Flashmobs were in fashion
We did 1 in Melrose Arch to raise funds for @hizihizibellydance to go to Montenegro in 2013

📷 @hannesbronkhorstphotography

That time when Flashmobs were in fashion
We did 1 in Melrose Arch to raise funds for @hizihizibellydance to go to Montenegro in 2013

📷 @hannesbronkhorstphotography

23/02/2021

Angle 1 or Angle 2?

12/01/2021

I havent danced yet this year. Ok I lie. I danced for a few seconds while getting dressed the other morning when a great song came on from my playlist.
But this year started off completely upside down and I know I'm working through all the steps of processing it all. On top of all the work (day job) I have. But i think today i need to do some dancing. Some improv. Some drills maybe. Some healing. Find my inspiration & spark again. Feel that groove and that energy again. Get warmed up for all my classes to start next week. I needed some healing time before hitting the ground running. Well as much as can be done with this lockdown, having gigs postponed is also demotivating. And all the unanswered questions?! What will be possible this year? Will all my big plans be possible? I have to be believe it will.
Anyways this was from my last gig of 2020, an absolutely fun show with @amar_lammar at @nomad_mall_of_africa

09/01/2021

Hizi-Hizi Belly Dance

Looking back at some more memories from Rodizio Bedfordview
We had our 2015 Annual Student Showcase there and here are some drum solo segments from that night!
1. Tarryn Rego, Professional Performer and Teacher in Middle Eastern Dance performed her drum solo
2-4: We had the honour of having Pano of ALF LAYLA Drummers play Darbouka live for us, Zills by Tarryn & Julia
2. Julia Scafidas Professional Dancer
3. Cassidy Mansour belly dance
4. Melissa Joubert

07/01/2021

Throwing back to another memory at Rodizio Bedfordview
Hizi-Hizi Belly Dance held our 2015 annual student showcase there
Ah I still love this Drum Solo

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