Activ8 Performance Gym

Constantly inspired by our beautiful strong women 🖤 these members are showing up, putting in the work , being kind and always providing that feminine energy that we so love. 🥰 keep being you!

💪 YOUTH DAY CHALLENGE 💪
👉1000 burpees with a 3 hour time cap
👉You can Modify this challenge in anyway if you are wanting to be involved.
👉We are collecting kitten and puppy food as well as large dog jerseys for the SPCA. Feel free to donate even if you’re not participating.
👇contact us below to book a spot. You do not have to be apart of our gym to participate. All are welcome.

📍58 Main Street , Unit 3 , Howick
☎️ 0828820479 ( WhatsApp )
🆓 first session is free, on us, mahala 🆓

👉 swipe to see our new schedule!

📍58 Main Street , Unit 3 , Howick
☎️ 0828820479 ( WhatsApp )
🆓 first session is free, on us, mahala 🆓

🇿🇦 Happy Freedom day 🇿🇦

💪MAYHEM AFFILIATE 💪

🥳 what does that mean you ask?
👉we have been a NCFIT affiliate since we started 5 years ago but they recently sold to Mayhem which if you know a little about the CrossFit scene is run by none other than Rich Froning and his crew. LEGENDS!!!
🤩 GREAT NEWS because we will still be running top tier programming. Structured yearly to give you every opportunity to improve in your fitness journey.
🤩Technically not much changes as we have had this structure from the get go but here’s just another reminder that having structure matters and consistency is key.
💪 Time to get after it. come and give us a try!
🎁 Thanks for the gift

📍58 Main Street , Unit 3 , Howick
☎️ 0828820479 ( WhatsApp )
🆓 first session is free, on us, mahala 🆓

🏃‍♀️HYBRID CLASSES 🏃‍♀️
🚩 haven’t heard about it ?
💪 well now you have! Yaaay 🥳
👉what is it ? Its Low skill strength , high repetitions and cardio. 🏃‍♀️
🤩 All fitness levels welcome 🙏

📍58 Main Street , Unit 3
☎️ 0828820479 ( WhatsApp )
🆓 first session is free, on us, mahala 🆓

⏰ ITS OPEN TIME ⏰
💪This year we are doing things a little differently. We are running the open comp on the Saturday mornings followed by breakie buns and delicious coffee
💪This comp is all about you, where you are at and maybe where you want to go. ALL variations will be available.
💪 come watch, support or participate.
💪bring the whole fam.

👉FIRST HEAT at 7:45am
👉58 Main Street, unit 3 , Howick
👉 Saturday 28th Feb, 7 March , 14 March.

📢HAVE YOU HEARD ? 📢
New class time starting this week. 😁
😃 Join us for HYBRID training where you’ll find a mix of cardio , low skill strength and higher repetitions.
All fitness levels welcome 🤗
You do not need to be a member to join , simple WhatsApp to join a session and pay the drop in rate of R100. 💸

❗️Class times ❗️
➡️Tuesday - 7:15( NEW) and 17:15
➡️Thursday - 17:15
➡️Saturday- 6:30

💪 First session is FREE
☎️ 0828820479 ( WhatsApp)
📍58 Main Street , unit 3 ( behind almost antiques).