Natacha Wauquiez

Who can relate ?

🇬🇧 Matrix Reimprinting (MR), which uses EFT, is an energy psychology technique created by Karl Dawson, one of 29 EFT Masters trained by EFT pioneer Gary Craig.

☑️ It is a gentle, safe and effective technique for releasing trauma from past events. MR helps to resolve and remove the negative energy charge associated with these events, and helps to create positive images and memories, which replace the old ones.

☑️ MR sends a message to the body on a cellular level (DSA), informing that the trauma is over, and imprinting a new emotion or memory on a past event.

☑️ One feels as if a great weight was lifted from one's shoulders after a session, and the negative or painful emotion linked to the event being addressed disappears to make way to a positive emotion.

☑️ Bonus: Matrix Reimprinting also gives great results online ✨

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🇫🇷 Matrix Reimprinting (MR), qui utilise l’EFT, est une technique de psychologie énergétique créée par Karl Dawson, l’un des 29 Master EFT formé par Gary Craig, pionnier de l’EFT.

☑️ C’est une technique douce, sécure et efficace qui permet d’évacuer des traumatismes liés à des évènements passés. MR aide à résoudre et supprimer la charge énergétique négative liée à ces évènements, et permet de créer des images et souvenirs positifs, qui viennent remplacer les anciens.

☑️ MR envoie un message au corps au niveau cellulaire (ADN), informant que le traumatisme est terminé, et en imprimant une nouvelle émotion ou un nouveau souvenir sur un événement passé.

☑️ On se sent comme délesté d'un gros poids après une séance, et l'émotion négative ou douloureuse liée à l'évènement abordé disparaît pour faire place à une émotion positive.

☑️ Bonus : les séances Matrix fonctionnent très bien online ✨

Beautiful extract from JEFF BROWN's latest book, "Hearticulations".

Who can relate, and who agrees ?
I do.

An article about Tapping (EFT) that explains what this simple, yet powerful technique does on a physiological aspect :

We can now actually measure the effects by looking at gene expression, brain waves, hormones, and neurotransmitters...
Fascinating.

https://www.everydayhealth.com/wellness/eft-tapping/guide/?fbclid=IwAR1YqmADemwM2qxCXYjRF48fOKrnnsU9-_-GKQWiwBpxZk0mSsZCX2H7j9c

EFT Tapping: What Is Emotional Freedom Technique? Tapping on key acupuncture points around the body, paired with positive affirmations, may help relieve stress, lessen cravings, and more.

Hello all !

I set up a new venture dear to my heart called NATURE CONNEXION 🐘🦒🦓🐆🦏

In parallel of my Energy Psychology practice, I now curate bespoke eco-conscious retreats & workshops in the African wilderness to facilitate transformation – yoga & meditation, consciousness, art therapy, photography, energy psychology, psychology, “bush” related workshops, etc…

I invite you to like NATURE CONNEXION page & Instagram account, on which I promote those beautiful holistic journeys organised in collaboration with loving & caring facilitators.

I also share tips and ideas about wellness, psychology, self-development and Nature - blog and social media.

FB : https://www.facebook.com/natureconnexion.africa
Instagram : https://www.instagram.com/natureconnexion.africa/

NATURE CONNEXION
Linkedin : natureconnexionafrica

Website : www.nature-connexion.com

I hope to see you on the other side !
🌿

Home - Wellness & Transformative Retreats | Nature Connexion Facilitators, practitioners, teachers, coaches - Let's co-create your next tailor-made transformative retreats out in the African wilderness.

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We hear about "transformation" everywhere....

The definition of transformation is : "a complete change in the appearance or character of something or someone, especially so that that thing or person is improved".

Millions of people are eager to live in a better world; and it all starts within...

Let's ask ourselves a simple yet powerful question : "How can I become the best version of myself, for a better world ?".

🇫🇷 Video en français, un peu de paix et de sagesse : //www.youtube.com/watch?v=6eznjlXxCvI

La paix parfaite Pour les temps de crise...

Congrès du couple • 1ère édition en ligne • Du 25 au 31 mai 2021 Le Congrès du Couple c'est 18 interviews en ligne et gratuites qui vous offrent de précieux conseils et outils pour vivre une relation de couple plus épanouie

For Mother’s day, a special dedicace to the millions of amazing mums out there ! https://m.youtube.com/watch?v=1lTo68HOaaY

Being a mother - the toughest job in the world Nikki Bush is passionate about raising young talent to thrive in life and the changing world of work. She helps businesses to manage their Millennial talent,...

https://www.youtube.com/watch?v=W--KU79Y0DQ

Jiddu Krishnamurti - Very moving talk to a child This is a very touching talk between Jiddu Krishnamurti and a child.

« Learn to express what bothers you when it does, and not when you can’t bear it anymore... so that you’ll be able to say it with your best words, and not with your best offenses ».

Appuyer sur le bouton "pause", prendre le temps, se ressourcer, se reconstruire même parfois....

Les étonnantes vertus de la méditation - Regarder le documentaire complet | ARTE La méditation est devenue un nouveau champ de recherche pour les scientifiques. Un documentaire éclairant sur ses bienfaits pour notre santé. Il présente également un panorama des nouvelles applications médicales que la pratique de la méditation pourrait ouvrir dans un avenir proche.

TURNING TO ONE ANOTHER - Margaret Wheatley

There is no power greater than a community discovering what it cares about.
Ask: “What’s possible?” not “What’s wrong?” Keep asking.
Notice what you care about.
Assume that many others share your dreams.
Be brave enough to start a conversation that matters.
Talk to people you know.
Talk to people you don’t know.
Talk to people you never talk to.
Be intrigued by the differences you hear. Expect to be surprised.
Treasure curiosity more than certainty.
Invite in everybody who cares to work on what’s possible.
Acknowledge that everyone is an expert about something.
Know that creative solutions come from new connections.
Remember, you don’t fear people whose story you know.
Real listening always brings people closer together.
Trust that meaningful conversations can change your world.
Rely on human goodness.
Stay together.

Wednesday quote:
“Life is not always perfect. Like a road, it has many bends, ups and downs, but that’s its beauty”.
Amit Ray

Ever heard of the vagus nerve ? It plays such an important role in our body.

THE VAGUS NERVE
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A seemingly never-ending branching nerve that connects most of our major organs to our brain 🧠.
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It’s the longest cranial nerve in our body, one for the right side and one for the left. And is largely responsible for the connection for its role as a mediator between thinking and feeling, you know our “gut feeling.”
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The vagus nerve is the “queen” of the parasympathetic nervous system. The “rest and digest” or the nerve. So the more we do things to activate the nerve (like deep ), the most we combat the effects of its opposer, the sympathetic nervous system - the “fight or flight”, rushing around, have to do something, releasing one.
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A few other functions of the vagus nerve, just to name a few:
▪️slows your heart rate and respiration.
▪️lowers blood pressure.
▪️helps with calmness and relaxation.
▪️controls involuntary muscles in the digestive system, therefore, aiding digestion.
▪️taste sensation.
▪️movement function for the muscles in the neck responsible for swallowing and speech.
▪️gut-brain communication.
▪️reduces inflammation.
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Yep, how many times do we do that...

💗💗💗

Wow wow wow !

Although acupuncture is widely used for chronic pain, there remains considerable controversy as to its value - so this study sought to investigate!⁠
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And ...... acupuncture was superior to both sham and no-acupuncture control for each pain condition. Patients receiving acupuncture had less pain, that was lower than sham controls for back and neck pain, osteoarthritis, and chronic headache.⁠
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Acupuncture is effective for the treatment of chronic pain and is therefore a reasonable referral option. Significant differences between true and sham acupuncture indicate that acupuncture is more than a placebo.⁠

Ref - Vickers AJ, Cronin AM, Maschino AC, et al. Acupuncture for Chronic Pain: Individual Patient Data Meta-analysis. Arch Intern Med. 2012;172(19):1444–1453. doi:10.1001/archinternmed.2012.3654

Great article about EFT in Marie Claire magasine UK. I just updated my website in French and English (www.eftsense.com).
Feel like a session or two to let go of the stress caused by covid19 ?! Contact me 🙂
EFT sessions online give as great results as face to face sessions !

EFT - Emotional Freedom Techniques Are The Latest In Self-Care EFT or Emotional Freedom Techniques - also known as 'tapping' - is more popular than ever for helping us channel a positive mindset. But what exactly is it?

Ca y est ! Mon nouveau site web est - enfin - disponible en version française ! Une section scientifique explique comment l'EFT fonctionne et démontre les bénéfices.
Ma spécialité : maladies de longue durée (cancer), stress post traumatique (PTSD) et enfants.
Les séances en ligne sont aussi efficaces que celles en face à face, la preuve ici : http://eftsense.com/index.php/fr/seance-eft-en-face-a-face-ou-en-ligne/
Alors n'hésitez pas à partager massivement l'info autour de vous :) Belle journée 🌱

Séance EFT en face à face ou en ligne | EFT Sense séance EFT en face à face ou en ligne Dr Peta Stapleton a publié une étude sur le traitement de l’obésité chez des adultes qui mesure les différences entre les patients bénéficiant de séances EFT en face à face ou en ligne (Skype ou Zoom). Chaque programme ciblait le grignotage et les f...

How will you choose to face each challenge or "obstacle" that may arise today? Here, our journey leader Phil Cousineau is teaching us that these are actually what make life juicy and meaningful! Thank you, Phil!