Anine van der Westhuizen Biokineticist, EMS & Rehabilitation, George

Anine van der Westhuizen Biokineticist, EMS & Rehabilitation, George

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And we love working with the athletes that utilize these trails!
Hoe ongelooflik is die mens se liggaam nie?
Congratulations to Anine and your super- professional staff and colleagues on the 20th Anniversary of the founding of your Practice! I am grateful to have been a happy beneficiary of the wonderful and effective services that you all offer. Best wishes for the future, may you go from strength to strength.
There's it!!!
Two of my daughters are with Anine for rehabilitation. I can truly say...wow wow wow. Always friendly, dedicated, committed and with cooperation and hard work it makes such a difference to be part of this team. Thank you Anine, you and your team are truly doing fantastic work.
So love this confirmation- let them be barefoot!!
So bly jy het jou race geniet! Sien uit om deel te wees van jou avontuur om jou doelwitte te bereik!

First in the Garden Route. The Studio is incorporated at Anine van der Westhuizen Biokineticist. Specializing in Orthopedic Rehabilitation with or without EMS

This whole body EMS (electrical muscle stimulation) Technology was the first in the Garden Route!! We have been using it in the practice since 2013. This is the ultimate full body training experience where electrical conductivity is used to contract muscles. During EMS training 90% of the body’s muscles are activated simultaneously per muscle contraction and it is much stronger and more intense t

Operating as usual

George Trails network biggest of its kind in SA 05/10/2021

George Trails network biggest of its kind in SA

How amazing is this? So privileged to experience nature on such a level in our beautiful town!

George Trails network biggest of its kind in SA GEORGE NEWS - George has always been known...

05/10/2021

This is a summary of why we love what we do: this is the result of loading!

This is a summary of why we love what we do: this is the result of loading!

03/10/2021

It's the last day of 'Older Persons Awareness Week' 27 Sept to 3 Oct.
Considering the contribution of physical activity to healthy aging and independence you might be eager to start, but at the same time overwhelmed and unsure of where to begin and what to do. Worry no more, we've got you covered with some exercise guidelines for elderly persons. If you are still unsure, or have additional chronic diseases, injuries or impairments, visit your local Biokineticist for a program that will provide you with the benefits of physical activity whilst considering all your special needs. Find a Bio on www.biokineticssa.org.za

Photos from Anine van der Westhuizen Biokineticist, EMS & Rehabilitation, George's post 01/10/2021

The incidence of rotator cuff tears increases with age.

While surgery is considered an effective treatment, recurrent tears at the insertion site are common, especially with degenerative tears.

More recently, there has been increasing interest in exercise rehabilitation and physical therapy as a means to manage partial and full thickness tears of the rotator cuff by addressing weakness and functional deficits.

24/09/2021

Celebrating our Cultural Wealth this Heritage Day🇿🇦.
We are a "Proudly South African" born Profession!
www.biokineticssa.org.za

23/09/2021

Enjoy Heritage day, celebrating our beloved country!

Enjoy Heritage day, celebrating our beloved country!

21/09/2021

Really appreciate this talented athlete's look out on life. This is applicable on different challenges we all set for ourselves every day.

Looking back at previous marathon build-ups, I realize once again how important it is to see a race not only as a single event, but rather the final (and of course, most important) touches to complete a much bigger picture!
🧡
Different types of terrain, different weather conditions, different times in your life - it all plays a part in the uniqueness of your build-up and I LOVE that about running!! That constant search to be better is what keeps me motivated!!
🧡
I don't care if I never find out how far I can push myself, but what I do know is that I will never stop searching!!
🧡
Happy Monday all!!!
🧡
#whatdrivesyou #runningislife #stayhungry

Photos from Anine van der Westhuizen Biokineticist, EMS & Rehabilitation, George's post 20/09/2021

What causes shoulder pain?

17/09/2021

Discover George

Ons is so dankbaar en bevoorreg om hierdie onse dorp te kan noem! We love local!!

08/09/2021

We can help you to be better at activities that you enjoy to do.

05/09/2021

Wanneer jou kinders in n Biokinetika praktyk grootraak en oefenapparate "ramps" en parkeeareas word vir karretjies...

Wanneer jou kinders in n Biokinetika praktyk grootraak en oefenapparate "ramps" en parkeeareas word vir karretjies...

02/09/2021

Superman says: Power is nothing without control. We like what Superman says!!

Superman says: Power is nothing without control. We like what Superman says!!

Photos from Biokinetics SA's post 30/08/2021

Love our Dynamic profession!!

30/08/2021

Erin, I was mesmerised by your pointe work, beautiful and controlled movements and power generated in your routine. Poetry in motion and that's why we love movement!

Erin, I was mesmerised by your pointe work, beautiful and controlled movements and power generated in your routine. Poetry in motion and that's why we love movement!

29/08/2021

Proud moment!!

27/08/2021

Miré Reinstorf van George se 0/20 wêreldkampioen wen- sprong in Kenia. Jy verdien jou groot oorwinning met jou harde werk en uithou- aanhou hart! Trots op jou!!

27/08/2021

Suid Afrika se nuwe 0/20 wêreldkampioen paalspringer het vir ons kom hallo sê in die praktyk. Liewe Miré, jy is een ongelooflike atleet met die grootste dryf, deursettingsvermoë en lewenslus! Wear the crown, girl!! Video van haar goue medlaje sprong volg....

Suid Afrika se nuwe 0/20 wêreldkampioen paalspringer het vir ons kom hallo sê in die praktyk. Liewe Miré, jy is een ongelooflike atleet met die grootste dryf, deursettingsvermoë en lewenslus! Wear the crown, girl!! Video van haar goue medlaje sprong volg....

25/08/2021

Want to know what is new...go and have a look at our new website!

Watch this reel by aninevanderwesthuizen.bio on Instagram 13/08/2021

Watch this reel by aninevanderwesthuizen.bio on Instagram

https://www.instagram.com/reel/CShoAcHja-O/?utm_medium=copy_link

Watch this reel by aninevanderwesthuizen.bio on Instagram 0 Likes, 0 Comments - Anine Van Der Westhuizen (@aninevanderwesthuizen.bio) on Instagram

12/08/2021

Appreciation

Appreciation

11/08/2021

We are celebrating 🥳!

The 20th anniversary of our practice!

Thank you for 20 years of trust and support!

#since2001

Photos from Anine van der Westhuizen Biokineticist, EMS & Rehabilitation, George's post 04/08/2021

The Core muscles.

31/07/2021

Addicted to watching the Olympic athletes and this spoke to me! Your body is your investment! Think long term. Life has become so instant gratification that we sometimes miss the bigger picture!

Addicted to watching the Olympic athletes and this spoke to me! Your body is your investment! Think long term. Life has become so instant gratification that we sometimes miss the bigger picture!

27/07/2021

We have exciting news to share!

New EMS device foud its place in our practice. PULSE

Pulse Uses State of the Art Wireles EMS & BIA Technology Revolutionising the Health and Fitness Industry in only 20 Minutes per week.

We have exciting news to share!

New EMS device foud its place in our practice. PULSE

Pulse Uses State of the Art Wireles EMS & BIA Technology Revolutionising the Health and Fitness Industry in only 20 Minutes per week.

Photos from Anine van der Westhuizen Biokineticist, EMS & Rehabilitation, George's post 23/07/2021

Do you struggle with Lower Back pain?

20/07/2021

Sometimes you have to do something extraordinary like climbing the Wolfberg Cracks in the Cederberg to find the strength in yourself!

Sometimes you have to do something extraordinary like climbing the Wolfberg Cracks in the Cederberg to find the strength in yourself!

14/07/2021

Don't let an image scare you. Rather focus on strengthening and improving your movements.

Don't let an image scare you. Rather focus on strengthening and improving your movements.

11/07/2021

Keep your little ones' feet as bare as possible!!

“At the age of 10-12 months when a child begins to walk, the bones of the foot are only partially ossified, are in reality but an orderly arrangement of cartilaginous masses.” - Functional Disorders of the Foot by Frank D. Dickinson, MD 🦶🏽

The implications of this are that little feet are extremely malleable, and will adapt to whatever environment they are put in. We want our children to grow up with natural shaped feet, not shoe-shaped feet. Keep those little paws out of shoes as long as possible. 🐾

📸 @Kai.plasencia 🌀

11/07/2021

Keeping the kids active at Klipheuwel Trail Bike Park on a perfect winter's day.

11/07/2021
05/07/2021

Physical Activity impacts Corporate Wellness.
A Biokineticist can advise Corporate Companies on Healthy Physical Activity prescription for the following benefits to employees and the Company:
Fitness lowers Health Care costs = healthy employees cost less than unhealthy employees
Less Absenteeism = healthier workers miss fewer days of work
Fitness Creates Less Stress = wellness programs educate employees on how to feel better on the job, both mentally and physically.
Fitness Encourages Better Work Performance =
Research shows that companies who have a corporate fitness program retain their employees longer than other companies
Fitness Fosters Teamwork = Employees who exercise together get to know each other better, and those enhanced relationships translate into all kinds of benefits.
Affect the Health of your Company, and Find a Bio on www.BiokineticsSA.org.za

01/07/2021

Do you want to stay active while the gym is closed?

Do you want to stay active while the gym is closed?

27/06/2021

And that's what we as Biokineticists do, in a nutshell!

Photos from Anine van der Westhuizen Biokineticist, EMS & Rehabilitation, George's post 24/06/2021

Are you a runner or cyclist struggling with knee pain?

18/06/2021

Our Story

As a team of passionate Biokineticists we have a keen interest in Orthopaedic Rehabilitation: pre and post surgery as well as sports injuries: acute or chronic.

Since 2013 we have been implementing the high tech Whole Body EMS System as a very effective tool to strengthen and rehabilitate.

We use dynanometer muscle strength tests to determine muscle imbalances in order to prescribe and follow a specific individualized exercise programme. We can then track progression with retesting.

Running and Bike Video and Biomechanical Analysis are done to determine how we can make your performance more economically efficient and minimize potential injuries or rehabilitate current injuries

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Category

Products

Orthopaedic Rehabiliation is our main field of interest. Chronic and acute injuries and pre /post surgery.

Telephone

Address


33 Courtenay
George
6529

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
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