New Harvest

Ostrich Eggs now in store! 🥚
.
.
.
.

Month End specials at New Harvest!!
Visit our stores at and for these great deals.

Valid 27-30 October 2022

While stocks last. We reserve the right to limit quantities. Actual products may differ from photos.
.
.
.

The short and delicious Artichoke season is here 😋

A few fun facts!
- Artichokes are one of the oldest foods known to humans
- They are ranked no.1 over all the other vegetables when it comes to antioxidant levels, including anti - inflammatory antioxidants
- One artichoke plant can produce up to 20 artichokes per year!

No wonder they are such a delicacy ☺️
.
.
.

Photos from Jesu-Rapha Health's post

Friyay!! Visit our stores at and at for these great deals. Prices valid from 29th Sep- 2nd Oct 2022.

While stocks last. We reserve the right to limit quantities. Actual products may differ from images shown.

Happy Heritage Day to our beautiful rainbow nation 🌈
.
.
.
.
🇿🇦

How are you spending your Heritage Day tomorrow?

Our country may have its ‘issues’ 😜but let’s recognise and celebrate the cultural wealth of our country! As well as all the wonderful fruit&veg SA produces 👏

Come grab your Heritage day specials at New Harvest 🍌🍍
.
.
.

New-Harvest | The Natural Selection

Visit our stores at or at for these great deals. Prices valid from 22nd - 25th Sep 2022.

While stocks last. We reserve the right to limit quantities. Actual products may differ from visuals shown.
.
.
.
.

New-Harvest | The Natural Selection Our storyNew Harvest welcomed its first customers under the name Golden Harvest in our Cradock Street store in 1981 and since 2015 also at Eden Meander Lifestyle Centre. We take pride in being a family business that has continued for more than 40 years to bring you the same quality, knowledge and pr...

Waterblommetjies now in store 👏
Share your favourite recipe with us :)
.
.
.
.

Visit our stores at or at for these great deals. Prices valid from 25th - 28th Aug 2022.

While stocks last. We reserve the right to limit quantities. Actual products may differ from visuals shown.
.
.
.
.

Visit our stores at for wine and liquor specials or at for wine specials this week.
Valid from 23 - 27 August while stock last.
Alcohol not for sale to persons under the age of 18. Drink responsibly. While stocks last. T's & C's apply, E&OE.

Visit our stores at or at for these great deals. Prices valid from 28th July - 31st July 2022.

While stocks last. We reserve the right to limit quantities. Actual products may differ from visuals shown.
.
.
.
.

New-Harvest | The Natural Selection

Visit our stores at or at for these great deals. Prices valid from 30th June - 03 July 2022.

While stocks last. We reserve the right to limit quantities. Actual products may differ from visuals shown.
.
.
.
.

New-Harvest | The Natural Selection Our storyNew Harvest welcomed its first customers under the name Golden Harvest in our Cradock Street store in 1981 and since 2015 also at Eden Meander Lifestyle Centre. We take pride in being a family business that has continued for more than 40 years to bring you the same quality, knowledge and pr...

Visit our store at for these great specials.
Valid from 15-25 June 2022 while stock last.
Alcohol not for sale to persons under the age of 18. Drink responsibly. While stocks last. T's & C's apply, E&OE.

Visit our stores in George at New Harvest Convenience Centre (Cradock street) and at New Harvest Meander Mall for our specials this week!

Bananas R9.99/kg
Tomatoes R11.99/pkt 1kg
Pumpkin R4.99/kg
Papinos R24.99 per punnet
Avos R7.99 each
Sweet corn R18.99 per punnet

While stocks last. We reserve the right to limit quantities. Actual products may differ from visuals shown.
.
.
.
.

The weather outside is frightful but the wine is so delightful!

Visit us for a great range of fortified wines that balance the sweetness with rich flavours of nuts, toffee, coffee and spice and make fantastic accompaniments to winter food.

Visit our stores at or at
Alcohol not for sale to persons under the age of 18. Drink responsibly. While stocks last. T's & C's apply, E&OE.

New-Harvest | The Natural Selection

Come grab our specials this week!!

Visit our stores at New Harvest Meander Mall and NewHarvestConvenience centre for these great deals. Prices valid from 19th - 22nd May.

Pineapples R6.99
Mushroom punnets 250g R12.99
Butternut R4.99 p/kg
Tomatoes 1kg packet R12.99
Bananas R12.99 p/kg🍌

While stocks last. We reserve the right to limit quantities. Actual products may differ from visuals shown.

New-Harvest | The Natural Selection Our storyNew Harvest welcomed its first customers under the name Golden Harvest in our Cradock Street store in 1981 and since 2015 also at Eden Meander Lifestyle Centre. We take pride in being a family business that has continued for more than 40 years to bring you the same quality, knowledge and pr...

We agree!!❤️ sometimes easier said than done 😜

It starts with eating together as a family⁠ 🍽⁠
⁠
A family evening meal is often the only time when all family members are all together in one place.⁠
⁠
Several studies have shown that eating together is not only important for enhancing family communication, but also an important tool for weight control.⁠
⁠
Leading by example when making healthy food choices and associations in front of your children, is always the way to go☺️⁠
⁠
Like this post if you believe in family supper time 🥦🍗🍅⁠
⁠
🧡 Love, Dr. Andri⁠
⁠

Tomato Specials!!!!

R17.99/kg and R12.99 per 1kg packet
.
.
.
.

Meet a vegetable with a hundred names. Known as shu-shu or chow-chow (both pronounced shoo-shoo), to our country, the rest of the world knows this vegetable as xuxu, pear squash, cho-cho, mirliton, merleton, christophene, vegetable pear, centinarja, chouchoute, choko, pipinola, guisquil, or most commonly, chayote.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shu-shu is a relative of melons, cucumber, and squash. The entire vegetable can be eaten, most often cooked. It can also be baked, mashed, boiled or fried.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Interested in trying it out? Available in store now!!

Update** sold out
.
.
.
.

Visit our stores at and at George, for these great deals. Prices valid from 16th - 22nd May 2022.

Butternut R4.99/kg
Tomato 1kg packets R12.99
Bananas R12.99/kg

While stocks last. T’s & C’s apply.
.
.
.
.

Visit our stores at and at for these great deals. Prices valid from 6th - 8th May 2022.

Pineapples R7.99 each
Gem squash loose R3.99/kg
Sweet potatoes R8.99/kg
Carrots 1kg R8.99 packet
.
.
.
.

Winter is coming!
Visit our stores at or at for these great prices on some sweet wines to warm up.
Valid from 29 April 2022 while stock last
Alcohol not for sale to persons under the age of 18. Drink responsibly. While stocks last. T's & C's apply, E&OE.

Specials for this week:

Bananas R8.99kg
Tomatoes 1kg packet R15.99
Sweet corn R14.99 punnet

Specials for this week:

Bananas R8.99kg
Tomatoes 1kg packet R15.99
Sweet corn R14.99 punnet
.
.
.

This is not a typo…Yes, we mean buy 1 get 2 FREE!!!

Life’s tough, Eskom 🤬, Prices are soaring but remember to look after your health 🍠👏

All 500g ready cut sweet potato, pumpkin and butternut cubes buy 1 get 2 FREE.

Valid 20th - 24th April, while stocks last.
.
.
.

Visit our stores at or at for these great price.
Valid from 11 - 22 April 2022
Alcohol not for sale to persons under the age of 18. Drink responsibly. While stocks last. T's & C's apply, E&OE.

Hop Along to New Harvest for these great Easter Specials!
or at . Prices valid from 11th - 14th April.

Are you as excited about Avo season as we are?!!!!

This weeks special just R120 per box.

First off the rank is rich nutty Fuertes, a Californian varietal, that has a rich nutty flavour.

Smash 💥 it on toast, add to your salad, slice it on pizza, sip it in your smoothie or just cut and eat as is 🙂

Avocados 🥑 are extremely nutritious and loaded with healthy fats!
.
.
.

The Makataan. Edible wild watermelons indigenous to the southern African region.

Primarily used to make Makataan konfyt (jam), a well known preserve, but rare to find because of the preparation effort and time involved. But most good things take time, right 😜

Anyone keen to try their hand at making this jam? Makataans are in store for a limited time only!
.
.
.

Visit our stores at or at for these great price. Valid from 24 - 31 January 2022
Alcohol not for sale to persons under the age of 18. Drink responsibly. While stocks last. T's & C's apply, E&OE.

To add just one edible flower to any meal can elevate it to gourmet status… with added nutrition 🌸

But sometimes they’re just too pretty to eat!
.
.
.
.

The perfect dessert 🍉

Klein Karoo watermelons deliciously sweet and crispy!

Christmas week is here! Shop all your festive goodies at New Harvest 🎄

Our not so little town of George is getting busy!

You know it’s season when there’s traffic at 10am 🤪 and pretty much all day long.

Please note our extended shopping hours for our Town and Meander Mall stores… l
.
.
.

For our festive bakers… are you looking for fruit cake mix? We’ve got you covered.

Baker’s Best Super Cake Mix 1kg R59.99.

Limited supply available only at our Cradock street store.

If you’re not a baker don’t worry we’ve got you covered too… Stollen, Panettone, Dutch cakes readily available, take your festive pick🎄
.
.
.

Potatoes, potatoes, potatoes!!!
Great prices on various sizes.

WHILE STOCKS LAST
.
.
.

Love seeing more and more summer fruit arrive in store 👏
.
.
.
.

It's already November! Come stock up on your favourites at New Harvest. Visit our stores at or at .

Alcohol not for sale to persons under the age of 18. Drink responsibly. While stocks last. T's & C's apply, E&OE.