Deidre Prinsloo - Remedial Massage Therapy

Remedial massage therapy gets to the root of muscular tension using techniques such as trigger points and deep tissue massage. Remedial Massage Therapy is a tailor-made treatment just for you!

It targets minor muscular injuries (from sport or accidents), muscular pain, stress and tension. The main techniques used during the treatment are trigger point therapy, combined with massage. And home-care recommendations, such as lifestyle changes and stretches are an added benefit! Don't delay... Book your appointment today! I'm available for treatments Monday to Friday... and after-hours by arrangement.

Operating as usual

Deidre Prinsloo - Remedial Massage Therapy updated their business hours. 20/11/2021

Deidre Prinsloo - Remedial Massage Therapy updated their business hours.

Deidre Prinsloo - Remedial Massage Therapy updated their business hours.

20/11/2021

Stress and pain doesn’t always just go away... it can accumulate.
Make massage therapy a regular part of your personal health plan.

Stress and pain doesn’t always just go away... it can accumulate.
Make massage therapy a regular part of your personal health plan.

22/07/2021

A very wintery view from my office this morning, but toasty and warm inside for treatments!

A very wintery view from my office this morning, but toasty and warm inside for treatments!

19/07/2021
19/07/2021
Massage Techniques for Constipation Relief 23/11/2019

Massage Techniques for Constipation Relief

Massage is not always just a pamper... it can be a real necessity for improved quality of life...

Massage Techniques for Constipation Relief Plagued by constipation? Massage may help. We’ll show you the research behind why massage can relieve your symptoms. We’ll also review the different types of massages you can use to alleviate constipation. Plus, we’ll go over some lifestyle tips for preventing future bouts of constipation.

09/05/2019

Why is Stretching before exercise so important?

1.Extremely beneficial to increase your range of motion💃🕺
2. Decreases the chance of possible injuries during exercise🏥🚑
3. Reduces muscle tension🏃‍♀️🏃‍♂️

Please stretch and warm up properly. Too many injuries occur because a warm up is not done before exercise. Winter is on its way and it's getting cold now, so even more important.

How to increase flexibility without any equipment aids?
The easiest and best time to stretch is after a warm bath/shower. Do a stretch routine every night and the results will definitely be seen.

With effective stretching you’ll have less tension in the muscles and subsequently less pain!

Happy stretching and keep warm☃️

11/04/2019
06/09/2018

Please feel free to share this post to friends and family who live in the George/Garden Route area.
🌸Gift vouchers also available🌸

Please feel free to share this post to friends and family who live in the George/Garden Route area.
🌸Gift vouchers also available🌸

22/08/2018

The under-estimated value of massage therapy...

The under-estimated value of massage therapy...

16/04/2018

Understanding how our bodies work makes it easier to diagnose problems and provide suitable/effective treatment for recovery...

Treating heel pain and plantar fasciitis 01/10/2015

Treating heel pain and plantar fasciitis

Treating heel pain and plantar fasciitis Heel pain and plantar fasciitis is one of the most common injuries we see at Masterton Foot Clinic. This article discusses some of the treatments available.

Timeline Photos 12/06/2015

Just love the view from my office... and such a tranquil setting for clients!

Just love the view from my office... and such a tranquil setting for clients!

07/06/2015

Remedial Massage Therapy is a tailor-made treatment just for you! It targets minor muscular injuries (from sport or accidents), muscular pain, stress and tension. Specializing in trigger points and massage... over 20 years experience.
Home-care recommendations, such as possible lifestyle changes and stretches are included in the treatment!
Don't delay.... Book your appointment today!
I'm available for treatments Monday to Friday... Early mornings and after-hours by arrangement.
(Garden Route... George area)

Timeline Photos 06/06/2015

Timeline Photos

06/06/2015

I love referrals... Receive a FREE treatment after sending three new clients to me for treatments!!

06/06/2015

Bookings by appointment only... please phone to make arrangements.

06/06/2015

No need to be afraid of the cold winter weather... lovely warm towels and electic blanket to keep you warm during your treatment!

Telephone

Address


41 Kingston Road
George
6529

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 13:00
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The Therapy Room The Therapy Room
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Bodysense Wellness bsw Bodysense Wellness bsw
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Revive Ladies Salon Revive Ladies Salon
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Ladies beauty salon with a vast variety of quality beauty therapy treatments as well as massage therapy.