PRO Physio

Pro Physio is a physiotherapy general practice with primary health care professionals who strive to

Pro Physio is a physiotherapy general practice with primary health care professionals who strive to help our patients through best practice modalities.


β€œA woman with a strong voice is, by definition, a strong woman.”
– Melinda Gates

Happy National Women's day South Africa πŸŽ‰


Go ! πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦
3⃣ Days to go! πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦

What are your words of motivation for Mzansi athletes ahead of the start of the 2022 Birmingham Commonwealth Games on Thursday? πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦πŸ‡ΏπŸ‡¦


β€œA father epitomizes strength, courage, affection, and patience. We send our warm wishes on this joyful Father’s Day to all fathers and their families.”


Happy Youth day South Africa πŸ‡ΏπŸ‡¦

We are what we wish for ourselves. If you think yourself strong and might, then strong and mighty you will be.


A healthy outside starts from inside.


Happy Mother's day to all the moms❀️🌸🌷


Lower back pain?

Contact us to book your appointment:

044 873 5974 / 082 569 1199


3 big games, 3 big wins, and 3 physio's from Pro Physio!

Congratulations to the winning teams and the amazing work of our physio's.


Who knew just getting out of a chair can be good for you and your body? 😎

Photos from PRO Physio's post 30/11/2021

Our physiotherapist has put together a breathing guide pamphlet for after your walk with Covid. πŸ’š

It is important to know this information especially if you struggled with your breathing during your Covid experience.
You can find these pamphlets right here in our practice.πŸ’ͺ

We are here to help. If you need any assistance or breathing exercises you can book an appointment by calling us on:

044 873 5974


Let creativity feed the mind πŸ‘¨β€πŸŽ¨


When the physio says REST, listen to them. πŸ’š


It shouldn't become another chore. Find something that you enjoy and helps you to relax after a long day. πŸ’ͺ


Here at Pro Physio, we strive to empower our patients through rehabilitation and education through the services that we offer. 🀩

To read more about each service just head on over to our website where we explain more. Just click on the link below πŸ‘‡


Make exercise for both you and your baby. Always make sure to not hurt yourself or the baby. Safety is always a top priority. πŸ’š


New month new Tip! 🀩


Last Thursday Tip for the month of October! 🀩


Can you believe it? We are at Tip number 50 !🀩


Managing people is an art that only the greatest leaders can accomplish. You inspire us with everything you do.
Happy Boss Day!🀩πŸ₯³


New Thursday, which means it's time for a new Tip πŸ˜‰


Whatever you do, make sure you are doing it for you and for the right reasons πŸ’š


It is time to bloom 🀩

Photos from PRO Physio's post 01/10/2021

Here's to another 20 years 🍾πŸ₯‚

Thank you for being part of the ProPhysio team for more than 20 Years!
We look forward to serving you or welcoming you for another 20 years.

Time to celebrate! πŸ₯³


Let the muscle heal to be just like it was before πŸ’š


Hello, Hallo, Dumela, Sawubona, Lotjhani, Molo, Avuxeni, Ndaa, Howzit !!πŸ€©πŸ’š

Happy Heritage Day South Africa πŸ‡ΏπŸ‡¦πŸ”₯


Your body and mind are the biggest communicators, listen to them πŸ™


You are your biggest cheerleader. Remember to give yourself credit first when you're seeking it by someone else πŸ†


Why not train muscles, but relax at the same time? πŸ˜‰


We all just want good moments, but the bad ones normally give lessons we remember forever. Embrace them πŸ’š


Yes, even Oumie and Oupie deserves a day for them as well πŸ‘©β€πŸ¦³πŸ‘¨β€πŸ¦³

Because without you, we wouldn't be here today. Enjoy the spoils, you deserve it πŸ’š


We can help without the referral of a doctor.
Just call our practice to make an appointment on
044 873 5974
Or visit our website to see all the services we have to offer !πŸ’š


Happy World Physio Day to all the Physiotherapists (but especially to ours) out there.🀩

Thank you for your non-stop work during this pandemic, it doesn't go unnoticed!

We are so proud of you πŸ’š


Regret is just a new opportunity to learn something new about what you can achieve. Always remember that. πŸ’š


New Month, new tip πŸ˜‰
It's Physio Tip #44


The bird are chirping, the flowers are starting to bloom. Time for a new season with new changes 🌱

Have a wonderful Spring Day πŸ’š
From Our Team


"No one is more cherished in this world than someone who lightens the burden of another. Thank You" πŸ’š

We say thank you to our Admin team, that help makes the team great.πŸ’š


A dream will stay a dream if you do not act on it.
If you want to achieve it you need to do it 🀩🌾


Another Tip specifically for those kids back at school! β˜€οΈ


A new day, with new beginnings. Yesterday is gone, tomorrow's worries are for tomorrow. Focus on what you can achieve today. 🌱


Physio Tip number 42 🀩


You are the master of your day. Be in charge of it πŸ’ͺ


"There is no limit to what we, as women, can accomplish." -Michelle Obama

Happy Women's Day πŸ’š


It's the first Thursday of the new month! A time to set new goals πŸ₯Š

Photos from SWD EaGirls's post 04/08/2021



One positive thought in the morning can change your whole outlook of the day ahead 🀩


Tip number 40 let's go!πŸ₯³


Some started their business when they were 40, others reached their dream at 8. The moral of the story is - that age or time doesn't define when you start your dream or finish it.πŸ’š


It's Thursday, so that means another tip 🀩


The key is not to give up when things get tough. You have to keep fighting through it πŸ₯Š


It's tip #38! πŸ₯³

Videos (show all)

Shockwave Therapy for Trigger Finger




7 Trefoil Square, Gloucester Avenue,

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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