Body Future Gym Eerste River

Body Future Gym Eerste River

Comments

Hi all I am looking for the head office of body future gym as I am unhappy ...I need the head office since there is a few gyms in the western cape .
Joining Body Future Gym was the best thing I could've done to help myself. I am talking weight loss challenges, exercise plans , amazing assistance from the trainer's as well as a very supportive team who motivates you on a regular to never give up. Thank you so much Trevor and your team . I am extremely happy . 😃😃
💪💪💪Hey guys💪💪💪🦍, I have been a member at Bodyfuture gym here in Eersteriver for almost 4years now and this thing of closing a gym early when there is loadshedding its not Good at all the members that comes back from work just 6pm, out of all people Mr Trevor should understand because he was a bodybuilder at some stage and about 90% of the gym equipment don’t need electricity. Chargeable lights are super cheap at Chinese shops come on bodyfuture fam think about the reason why we even joined your gym, we want fitness not about getting Cash some of the guys are preparing to enter Cape Classic competition this year in July and also can you open on Sundays as most of us don’t get enough time to train during the week. Thank you hope you look into this matter.👌💪🦍💥💥💫
Karate Classes , Monday to Thursday 7pm to 8pm at Body Future Gym Eerste River.

please whatsapp sensei Jonathan Tommy or sensei sudhir to confirm your attendance.

THIS MONTH ONLY 2 FREE LESSONS
Let's start with the basics

Body Future Gym Eerste River

#imedanceacademy #IME #danceschooleersteriver #choreographer #choreography #dancer #dancers #dancing
Can we have August roster please?
Hey guys are the gym open today.
Guys are you opening tomorrow 14 July 2021?
Please post new class schedule for April month
How much is the gym per month?

Great new gym open in Eersteriver offering value for money facilities in a clean and modern environment. Gym, Cardio, Weights, Classes, PT and more!

Operating as usual

20/04/2022

Due to the loadshedding tonight classes will still continue as per normal. However the club will be closing at 7pm tonight

12/04/2022

Good day members. Please note that the gym will be closed on Friday the 15th and on Monday the 18th. We will still be operating our normal hours on Saturday.

Photos from Body Future Gym Eerste River's post 12/04/2022

This past weekends HIKE with members of the gym

12/04/2022

HAPPY EASTER HOLIDAYS, DRIVE SAFE, BE SAFE, YOUR LIFE MATTERS TO US

Photos from Body Future Gym Eerste River's post 07/04/2022

Lets congratulate Keagan Goliath for winning his category at the recent PCA bodybuilding competition. Keagan is one of our regular members at BODY FUTURE gym.

04/04/2022

April timetable

01/04/2022

Friday night step class

30/03/2022

HIKING TIME, OPEN TO NON-MEMBERS AS WELL

26/03/2022

90min KICK AND ZUMBA class

Didier drilling everyone in the KICK class this morning.

26/03/2022

KICK CLASS HAPPENING NOW

26/03/2022

Kick and Zumba class starting in 15min

25/03/2022

You have nothing to do this weekend? Come to the gym and invite 2 or 3 friends.

24/03/2022

This is a FREE class for anyone to join

22/03/2022

- Reduce your risk of heart attack
- Assists with weight management
- Lowers cholesterol & blood pressure
- Helps strengthen bones, muscle and joints
- Increased sense of vitality:
- Better energy levels
- Improved moods
- Improved sleeping patterns

☎️ GET IN TOUCH TODAY ON 021 204 8211 ☎️

Photos from Body Future Gym Eerste River's post 16/03/2022

Who missed the gyms monthly hike? NON MEMBERS are WELCOME to join.

We left at 6:30 on Saturday 12 March 2022

10/03/2022

Refer a friend and get a month free, the more friends you refer the more months you get. BODY FUTURE GYM for the love of the community.

04/03/2022

FRIDAY STEP CLASS

04/03/2022

March Timetable

02/03/2022

JOIN NOW AND GET MARCH FREE

02/03/2022

Its Hiking Time!!!!!!!!!, Refer a friend its open to everyone

24/02/2022

End February with a BANG!

17/02/2022

Time to make stories for Monday, Train with us Friday 18th and Saturday 19th for free. Its our open weekend, you are all invited.

17/02/2022

As of Saturday 19 February there will be a KICK class at 10am with Didier Shandi

15/02/2022

50% OF FEBRUARY GONE, 50% LEFT. You can print this 1 day pass and TRY OUT THE GYM BEFORE YOU JOIN.

01/02/2022

Summer Special

26/01/2022

Come exercise for FREE on FRIDAY AND SATURDAY

This weekend is a OPEN weekend where anyone can come for a FREE workout on friday and Saturday.

20/01/2022

Start your 2022 with bang! # Bodyfuture Gym new Us

18/01/2022
12/01/2022

We are excited to introduce karate to our gym under Sensei Jonathan Tommy and Sensei Sudhir Singh!
Classes will be from:

Monday-Thursday: 7pm-9pm
For further details please contact Sensei Jonathan at 078 393 8638 or Sensei Sudhir 084 499 5405

10/01/2022

🟠January Aerobics Roster🟠 We start classes today. We hope to see you all there!

30/12/2021

Good afternoon members. Please note that the gym will close at 12pm on the 31st of December. See you all in the new year!

13/12/2021

One of our members Sherville Welcome lost 13kgs in only 1 month and is continuing to lose!🎉

Please can everyone give Sherville a round of applause 👏 for this amazing transformation🏆
.
.
.

07/12/2021

🟠Updated December Aerobics Roster🟠
The 5pm step class will still take place💪

04/12/2021

CONTACT US at 021 204 8211 to secure this December special!

01/12/2021

JOIN OUR WIDE VARIETY OF CLASSES TODAY BY CONTACTING US AT
Tel: 021 204 8211

25/11/2021

Daily exercise is a healthy habit and is vital for mental and physical well-being. It can be difficult to adopt healthy habits. Many people wish they were in better health. We recognize that exercise is a good way to stay healthy. It sometimes seems that people do not have the drive to do the work necessary to sustain a change.

Here are a few ways in which you can stay on top of your game and stick to your program:

1. A motivated partner can encourage you to attend the gym regularly.
2. Make it fun for yourself by listening to feel-good music or watch your favorite series while doing some cardio!
3. Track how often you exercise and how often you train certain areas of your body.
4. Mix up your program! Do one program for a few weeks and then change it! You don't want to get bored.
5. Do not be discouraged if you do not see immediate results/progress. Rome was not built in a day. Keep pushing and you WILL get there!

Do you have any other tips on how to stick to your gym regime? Let us know in the comments!

16/11/2021

🟠TRANSFORM YOUR SUMMER BODIES🟠

ATTENTION TO EVERYONE THAT JOIN’S IN THE MONTH OF NOVEMBER!

You will be mentored by the owner of the Body Future Gyms and former Mr Universe Trevor van Schalkwyk. He will guide you along your 6 week journey to losing that extra belly fat you’ve been wanting to get rid of for so long!

Message us on Facebook or Instagram with the phrase “I’m in”.

Keen to see you there!

08/11/2021

Below is the 🟠UPDATED NOVEMBER AEROBICS ROSTER🟠 We have added in classes for Friday. We are trying out additional classes on Friday this month to see if there's a demand for it.

We are also excited to announce that Billy's fitness will be taken by Joel. We are excited to have him back with us💪

27/10/2021

Good afternoon members. We will be closed for the day on Monday the 1st of November as it is voting day. We will be open on the 2nd again💪🏼

15/10/2021

YES there is a gym in Eersterivier!!! At Shoprite mall!! Come for a FREE WORKOUT this weeeeeekend. On Friday 5:30-20:00 and Saturday 7:00-17:00

Photos from Body Future Gym Eerste River's post 08/10/2021

Come for a FREE workout this weekend

07/10/2021

Come join our KICKBOXING class you wont regret it.

Photos from Body Future Gym Eerste River's post 05/10/2021

If you not at Body future gym in Eersterivier than you missing out.

05/10/2021

Had a fire lball 🔥🔥🔥 of a fun workout tonight.

03/10/2021

🟠UPDATED OCTOBER AEROBICS ROSTER🟠We have added in a new instructor named Didier. We hope to see you there!💪🟠

Videos (show all)

Friday night step class
90min KICK AND ZUMBA class
KICK CLASS HAPPENING NOW
Kick and Zumba class starting in 15min
FRIDAY STEP CLASS
Come exercise for FREE on FRIDAY AND SATURDAY
🟠TRANSFORM YOUR SUMMER BODIES🟠 ATTENTION TO EVERYONE THAT JOIN’S IN THE MONTH OF NOVEMBER! You will be mentored by the o...
YES there is a gym in Eersterivier!!! At Shoprite mall!! Come for a FREE WORKOUT this weeeeeekend. On Friday 5:30-20:00 ...
Come join our KICKBOXING class you wont regret it.
Had a fire lball 🔥🔥🔥 of a fun workout tonight. #summerbody
FREE WORKOUT at the gym. Watsapp +264818497472
OUTDOOR ZUMBA class happening at 5pm today bring a friend, neighbour, family along. Also if you can bring any food or cl...

Category

Telephone

Address

Cnr Of Plein Street &, Van Riebeeck Rd
Eersterivier
7100

Opening Hours

Monday 05:30 - 21:00
Tuesday 05:30 - 21:00
Wednesday 05:30 - 21:00
Thursday 05:30 - 21:00
Friday 05:30 - 20:00
Saturday 07:00 - 17:00

Other Eersterivier beauty salons (show all)
Beauty•Basics Beauty•Basics
Eersterivier, 6400

Welcome to my BEAUTY page. Here you will find all the things your skin have dreamt of and more. All thing Beauty & Wellness Self Care is KEY ♡♡♡

Braids by Dolly Braids by Dolly
Eersterivier

CC Nails CC Nails
Wuppertal
Eersterivier

Contact number 0678523141 or 0623371768 Address 8 Wuppertal Street Clairewood park Eersteriver House calls welcome at extra fee (depending on location)

Curvy Spa & Beauty Bar Curvy Spa & Beauty Bar
Stratford Avenue
Eersterivier, 7100

Beauty Spa and Henna Artist at affordable prices. We a Mobile Spa but T&C's apply.