X Body Fitness
A unique blend of Hot Yoga, Personal Training, Boxing, Physiotherapy, Biokinetics, and Tancan services.
To our amazing clients, followers, and fitness friends, THANK YOU for an unforgettable year! We're honored to be part of your wellness journey.
As we head into the new year, remember that every small victory counts, and every healthy choice brings you closer to your dreams. Keep shining, and we'll be here cheering you on!
We wish you and your loved ones a blessed festive season 😎
Join X-Body yoga for our last class of this year!!
11AM YOGA FLOW - With Roxanne
As the holiday season approaches, some of our classes will start winding down
Please check the bookamat schedule to stay informed about which classes are still running
Thank you for your understanding and being part of our community! ✨
NEW CLASS 📢
Ready to kick your fitness up a notch? Join us for our first-ever Heated HIIT class – high-intensity interval training that’ll have you torching calories, building lean muscle, and boosting endurance in every session!
📅 Starts November 4th
🕗 8:00 AM
👤 Led by Personal Trainer Ethan
Book now, we'll bring the heat! LINK IN BIO
*Learn Macronutrients in minutes*
Macros are the building blocks of fitness, swipe through to learn 👉🏽
Learn more and achieve more today, Get intouch!
✨X-BODY WEEKLY YOGA SCHEDULE ✨
We're so happy to have Lisa and Brittany back! 🤩🤩
We'll see you on the Mat 🧘🏽♀️ LINK IN BIO
If you're seeing this, this is your sign to start exercising!
And don't worry we gotchu! Get in touch with us today and we'll help you get started 🤝🏽
HERE'S YOUR SIGN
it's a new month! It’s the perfect time to set fresh fitness goals and push your limits. Start your journey with our expert trainers and make this month your best one yet.
✅ No membership fees
✅ Earn Discovery points
✅ Tancan services, physiotherapy, biokinetics, Hotyoga and boxing ALL UNDER ONE ROOM!
Celebrate Woman's Day with a Special Yoga Flow Class! 🧘♀️✨
Join us on August 9th, 2024, at 8 AM for an empowering and rejuvenating yoga session led by the amazing Penny. Let's come together to honor the strength, grace, and resilience of all women. Whether you're a seasoned yogi or a beginner, this class is open to all levels.
Date: August 9, 2024
Time: 8 AM
Location: 91 Main Road, Claremont
Bookamat now - link in bio! Let's flow, breathe, and celebrate together.
Combining Pilates with traditional gym workouts is a powerful way to enhance strength, flexibility, and overall fitness. Whether you're aiming to boost core strength, improve balance and coordination, or aid recovery, Pilates has something for everyone.
Join us for Pilates classes every Monday and Wednesday at 7 AM—book your spot now through Bookamat LINK IN BIO
February Challenge prizes!!!!
Practice 20 classes in the month of February and stand a chance to WIN!
WINNER will receive a 1 month unlimited membership to Xbody Yoga and an awesome Asoka Yoga mat.
1st Runner up will receive a 5 class package to Xbody Yoga
2nd Runner up will receive a 5 class package to Xbody Yoga
Sign up now!
Email [email protected]
New schedule this February just in time for our CHALLENGE!!!
Monday 08:30 Flow with
FRIDAY 18:00 Power with
We are so excited to have back on our schedule, be sure not to miss out her awesome flows.
Bookings through the app or email us on [email protected]
We are super excited about our FIRST CHALLENGE.
FEBRUARY CHALLENGE
Sign up to join 20 classes in the month of February and stand a chance to win AWESOME PRIZES.
1 WINNER
2 RUNNER UPS
Prizes to be announced.
To sign up simply email [email protected] or DM us NOW!
Benefits of HEATED Yoga
Increased Flexibility
Greater Lung Capacity
Better Bone Mass
Burns Calories
Helps Improve Depression Symptoms
Regulates Blood Glucose Levels
Helps Manage Stress
Boosts Heart Health
Improves Skin Health
Sweating from exercise can actually reverse signs of aging from a cellular level. The positive impact means your skin can produce more collagen, better hydration, and less sagging.
This week's schedule at Xbody
Bookings run through or email the studio at [email protected]
MONDAY
07:00 Pilates Bianca
17:00 Sculpt Britt
TUESDAY
08:00 Flow Rebecca
17:00 Strength Flow Megs
WEDNESDAY
08:00 Hot Hatha Rox
16:30 Hot26 Rox
THURSDAY
07:00 Pilates Bianca
17:00 Strength Hot Hatha Megs
FRIDAY
08:00 Flow Megs
16:30 Hot26 Lisa
SATURDAY
09:30 Flow Courtney
Book through bookamat or email the studio at [email protected]
Britt is back!
Join her Sculpt classes every Monday at 17:00.
MOVE SWEAT BUILD MUSCLE TONE AND BREATHE
book through bookamat or email [email protected]
Xbody Yoga will be opening our studio doors on Monday the 8th. Book through bookamat or email [email protected]
Click here to claim your Sponsored Listing.
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Website
Address
91 Main Road, Stadium On Main Parkade, M Level Parking, Claremont
Cape Town
7700
Opening Hours
Monday | 06:00 - 19:30 |
Tuesday | 06:00 - 19:30 |
Wednesday | 06:00 - 19:30 |
Thursday | 06:00 - 19:30 |
Friday | 06:00 - 19:00 |
Saturday | 06:00 - 12:00 |