X Body Fitness

X Body Fitness

A unique blend of Hot Yoga, Personal Training, Boxing, Physiotherapy, Biokinetics, and Tancan services.

23/12/2024

To our amazing clients, followers, and fitness friends, THANK YOU for an unforgettable year! We're honored to be part of your wellness journey.

As we head into the new year, remember that every small victory counts, and every healthy choice brings you closer to your dreams. Keep shining, and we'll be here cheering you on!

We wish you and your loved ones a blessed festive season 😎

18/12/2024

Join X-Body yoga for our last class of this year!!

11AM YOGA FLOW - With Roxanne

02/12/2024

As the holiday season approaches, some of our classes will start winding down

Please check the bookamat schedule to stay informed about which classes are still running

Thank you for your understanding and being part of our community! ✨

30/10/2024

NEW CLASS 📢

Ready to kick your fitness up a notch? Join us for our first-ever Heated HIIT class – high-intensity interval training that’ll have you torching calories, building lean muscle, and boosting endurance in every session!

📅 Starts November 4th
🕗 8:00 AM
👤 Led by Personal Trainer Ethan

Book now, we'll bring the heat! LINK IN BIO

Photos from X Body Fitness's post 25/10/2024

*Learn Macronutrients in minutes*
Macros are the building blocks of fitness, swipe through to learn 👉🏽

Learn more and achieve more today, Get intouch!

Photos from X Body Fitness's post 21/10/2024

✨X-BODY WEEKLY YOGA SCHEDULE ✨

We're so happy to have Lisa and Brittany back! 🤩🤩

We'll see you on the Mat 🧘🏽‍♀️ LINK IN BIO

15/10/2024

If you're seeing this, this is your sign to start exercising!

And don't worry we gotchu! Get in touch with us today and we'll help you get started 🤝🏽

Photos from X Body Fitness's post 02/09/2024

HERE'S YOUR SIGN
it's a new month! It’s the perfect time to set fresh fitness goals and push your limits. Start your journey with our expert trainers and make this month your best one yet.

✅ No membership fees
✅ Earn Discovery points
✅ Tancan services, physiotherapy, biokinetics, Hotyoga and boxing ALL UNDER ONE ROOM!

05/08/2024

Celebrate Woman's Day with a Special Yoga Flow Class! 🧘‍♀️✨

Join us on August 9th, 2024, at 8 AM for an empowering and rejuvenating yoga session led by the amazing Penny. Let's come together to honor the strength, grace, and resilience of all women. Whether you're a seasoned yogi or a beginner, this class is open to all levels.

Date: August 9, 2024
Time: 8 AM
Location: 91 Main Road, Claremont

Bookamat now - link in bio! Let's flow, breathe, and celebrate together.

Photos from X Body Fitness's post 31/07/2024

Combining Pilates with traditional gym workouts is a powerful way to enhance strength, flexibility, and overall fitness. Whether you're aiming to boost core strength, improve balance and coordination, or aid recovery, Pilates has something for everyone.

Join us for Pilates classes every Monday and Wednesday at 7 AM—book your spot now through Bookamat LINK IN BIO

19/01/2024

February Challenge prizes!!!!
Practice 20 classes in the month of February and stand a chance to WIN!

WINNER will receive a 1 month unlimited membership to Xbody Yoga and an awesome Asoka Yoga mat.

1st Runner up will receive a 5 class package to Xbody Yoga

2nd Runner up will receive a 5 class package to Xbody Yoga

Sign up now!
Email [email protected]

19/01/2024

New schedule this February just in time for our CHALLENGE!!!

Monday 08:30 Flow with
FRIDAY 18:00 Power with

We are so excited to have back on our schedule, be sure not to miss out her awesome flows.

Bookings through the app or email us on [email protected]

16/01/2024

We are super excited about our FIRST CHALLENGE.

FEBRUARY CHALLENGE
Sign up to join 20 classes in the month of February and stand a chance to win AWESOME PRIZES.

1 WINNER
2 RUNNER UPS

Prizes to be announced.

To sign up simply email [email protected] or DM us NOW!

10/01/2024

Benefits of HEATED Yoga

Increased Flexibility

Greater Lung Capacity

Better Bone Mass

Burns Calories

Helps Improve Depression Symptoms

Regulates Blood Glucose Levels

Helps Manage Stress

Boosts Heart Health

Improves Skin Health

Sweating from exercise can actually reverse signs of aging from a cellular level. The positive impact means your skin can produce more collagen, better hydration, and less sagging.

08/01/2024

This week's schedule at Xbody
Bookings run through or email the studio at [email protected]

MONDAY
07:00 Pilates Bianca
17:00 Sculpt Britt

TUESDAY
08:00 Flow Rebecca
17:00 Strength Flow Megs

WEDNESDAY
08:00 Hot Hatha Rox
16:30 Hot26 Rox

THURSDAY
07:00 Pilates Bianca
17:00 Strength Hot Hatha Megs

FRIDAY
08:00 Flow Megs
16:30 Hot26 Lisa

SATURDAY
09:30 Flow Courtney

Book through bookamat or email the studio at [email protected]

07/01/2024

Britt is back!
Join her Sculpt classes every Monday at 17:00.
MOVE SWEAT BUILD MUSCLE TONE AND BREATHE

book through bookamat or email [email protected]

05/01/2024

Xbody Yoga will be opening our studio doors on Monday the 8th. Book through bookamat or email [email protected]

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Videos (show all)

Train your biceps and triceps with 3 simple exercises!Have any fitness questions? Need guidance? Visit our Gym today or ...
Our Pilates classes are instructed by a qualified biokineticist, a movement specialist who focuses on improving physical...
Don't let the cold weather freeze your fitness goals! #xbodyfitness #southafrica #gym #fitness #xbodyfitness #personaltr...
Yoga Sculpt - with Brittany, every Monday 5:30PMBook your Mat to Sweat and Sculpt! LINK IN COMMENTS#yoga #yogaflow #yoga...

Category

Address


91 Main Road, Stadium On Main Parkade, M Level Parking, Claremont
Cape Town
7700

Opening Hours

Monday 06:00 - 19:30
Tuesday 06:00 - 19:30
Wednesday 06:00 - 19:30
Thursday 06:00 - 19:30
Friday 06:00 - 19:00
Saturday 06:00 - 12:00