Ina Paarman's Kitchen
True belonging. The things that keep you grounded. The wholesome choices you make. It Starts At Home.

๐ ๐ฎ๐น๐๐ฎ ๐ฃ๐๐ฑ๐ฑ๐ถ๐ป๐ด
One of South Africaโs most loved desserts is Malva Pudding โ a warm, spongy baked pudding drenched in a saucy glaze. Our Sticky Malva Pudding Mix adds so much convenience, with the dry ingredients perfectly measured and the apricot glaze ready to heat.
Interesting fact: Did you know that Malva Pudding was Nelson Mandelaโs favourite dessert?

๐ ๐ฎ๐ธ๐ฒ ๐ฎ ๐บ๐ฒ๐ฎ๐น ๐ผ๐ณ ๐๐ฎ๐๐๐ฎ๐ด๐ฒ
If you have access to good-quality venison sausage (kudu or impala, for instance), make a stunning meal of it with this recipe for Blue Cheese Polenta (or braai pap) and a delicious Onion Relish made with reduced red wine. This recipe is from Inaโs latest book, โMy Favourite Recipes,โ available from select bookshops throughout South Africa.
https://bit.ly/4dzCh44

๐๐ฎ๐ฝ๐ฝ๐ ๐ฐ๐ผ๐น๐ผ๐๐ฟ๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐๐ฟ ๐๐๐ฝ๐ฝ๐ฒ๐ฟ ๐๐ฎ๐ฏ๐น๐ฒ
A pop of colour is always a welcome addition to any table! While many cooks prefer to slow roast a punnet of cherry tomatoes, Ina also has a quicker way: roast or air-fry these at 200 ยฐC for only 10 minutes until the skins crack open and they are warmed through. A juicy boost of nutritious tomatoes (rich in vitamin C), the perfect side to any meal! Tip: Prick the tomatoes with a toothpick before roasting to avoid unwanted explosions.
Save this recipe: https://bit.ly/4jm1EYn

๐๐ฒ๐ฒ๐ฝ ๐ถ๐ ๐๐ถ๐บ๐ฝ๐น๐ฒ ๐๐ถ๐๐ต ๐ฎ๐ป ๐ฒ๐ด๐ด ๐๐ฎ๐น๐ฎ๐ฑ
When youโre looking for a quick and affordable, protein-rich salad recipe, this is it: our Egg, Butter Lettuce and Blue Cheese Salad. Tip: If you donโt love blue cheese, rather use our Creamy Honey Mustard Dressing and a cheese of your preference.
Did you know that eggs are still considered the most cost-effective source of animal protein? They are also a great source of vitamins A and D. Good to know!
https://bit.ly/3FtUQKt
๐๐ผ๐ ๐๐ผ ๐ฝ๐ฟ๐ฒ๐๐ฒ๐ป๐ ๐ฎ ๐ฝ๐ผ๐ ๐ผ๐ณ ๐ฝ๐ฎ๐๐๐ฎ ๐ณ๐ฟ๐ผ๐บ ๐ฏ๐ผ๐ถ๐น๐ถ๐ป๐ด ๐ผ๐๐ฒ๐ฟ: ๐๐ต๐ฒ ๐๐ถ๐ป๐ฒ ๐ฐ๐ผ๐ฟ๐ธ ๐ต๐ฎ๐ฐ๐ธ
Boiling pasta can be tricky, because if you donโt watch the pot, it can boil over easily. To prevent this, add a wine cork to the boiling water. The cork will help to break some of the bubbles that form on the surface, and stop it from boiling over. Voilร !
Raise your hand if you've also been guilty of standing in front of the oven, waiting for it to magically heat you and the entire house. But what if we told you there's a simpler way to do winter?
Step away from your oven-turned-heater and into the kind of comfort that actually satisfies. Like a wholesome pasta bake made with our flavourful and convenient Pasta Sauces โ comfort guaranteed, no oven hovering required.
Get your easy meal staples from all major retailers nationwide.

๐ ๐ฝ๐ฎ๐๐๐ฎ ๐ฟ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ ๐ณ๐ฟ๐ผ๐บ ๐๐๐๐๐ฟ๐ฎ๐น๐ถ๐ฎ
Upon visiting Australia earlier this year, Ina came across this delicious recipe made by a family friend, Estelle Gildenhuys โ it was her late father Barryโs favourite dinner-party dish! Pan-fried bacon with garlic, fresh chillies and plump prawn tails, stirred through freshly cooked spaghetti, with a sprinkle of fresh parsley.
Get this star recipe: https://bit.ly/43Pnoau

๐๐ฟ๐ฒ๐ฒ๐ป & ๐ฎ๐ฟ๐ผ๐บ๐ฎ๐๐ถ๐ฐ ๐ฝ๐ฎ๐๐๐ฎ
Orecchiette pasta is shaped like โlittle ears,โ famously from the Italian region of Apulia. While most orecchiette is made without eggs (only flour and water), the resulting little pasta hollows take a little more time to cook than most pasta shapes. Try our recipe for Orecchiette with Broccoli, tossed with our Basil Pesto and topped with crunchy pecan nuts: a beautifully green, meatless, textural pasta supper!
Find the recipe: https://bit.ly/4mJa9Qn

๐๐น๐ฎ๐บ๐บ๐ฒ๐ฑ-๐๐ฝ ๐ฐ๐ต๐ผ๐ฐ๐ผ๐น๐ฎ๐๐ฒ ๐บ๐ผ๐๐๐๐ฒ
While our Chocolate Mousse Mix needs no introduction, we can always do with clever ideas on how to glam it up for a special occasion. Make your own white chocolate โbarkโ by adding pistachios, cranberries and edible silver balls to melted white chocolate, spread out on a baking tray lined with baking paper, then cool and break into large splinters.
What a beautiful, festive serving suggestion! See the step-by-step photos in the link below.
Find the recipe: https://bit.ly/3HdRtb3
๐๐ฒ๐ฒ๐ณ ๐ฅ๐ฎ๐ด๐ ๐๐ถ๐๐ต ๐ง๐ผ๐บ๐ฎ๐๐ผ
We haven't come across a meat enthusiast who didn't fall in love with this delicious and robust slow-cooked beef stew with tomato and red wine. It stands up to pre-prepping and freezing for a delightful, deeply nourishing dinner, even when low on time or energy. Serve it over rice or cheesy polenta, and enjoy.
Get the full recipe: https://bit.ly/4dzoj22

๐ก๐๐ช ๐ณ๐ฟ๐ผ๐บ ๐ผ๐๐ฟ ๐ธ๐ถ๐๐ฐ๐ต๐ฒ๐ป: ๐๐ผ๐๐ป๐๐ฟ๐ ๐๐ต๐ถ๐ฐ๐ธ๐ฒ๐ป ๐ฆ๐ผ๐๐ฝ
Great news! Weโve expanded our range of delicious Ready To Serve Soups. Say hello to our Country Chicken Soup, a classic, comforting, home-style soup that is deeply nourishing and reputed to be a miracle cure for colds.
Tell us, do you love to eat soup during winter?

๐ฆ๐น๐ผ๐-๐๐ฟ๐ฎ๐ฎ๐ถ๐ฒ๐ฑ ๐๐ต๐ถ๐ฐ๐ธ๐ฒ๐ป ๐ง๐ต๐ถ๐ด๐ต๐
The key to braaiing the best, crispy chicken thigh portions is to take your time with a high grid position over the course of at least 45 minutes. If your grid stand is too low, lift it up with a potjie stand. We love seasoning these thighs with our versatile Braai & Grill Seasoning and a lick of our Sticky Plum & Soy Marinade. Chicken perfection!
https://bit.ly/43A7lvT
Click here to claim your Sponsored Listing.
Our Story
Our story is a tale of humble beginnings, true grit and a tireless dedication to exceptional quality
The story of Paarman Foods unfolds like magical journey. And like all good stories it combines the best of lifeโs ingredients โhumble beginnings, dogged perseverance, a tireless dedication to exceptional quality and an inherent passion for good food and enriching peopleโs lives by making cooking and eating a more pleasurable, healthy experience. Itโs the progress โ the challenges encountered and overcome along the way, the experiences and the people โ that make this journey so rewarding.
In 1982, Ina left behind her lecturing career to start a cookery school in the familyโs converted garage. The business got off to a slow start as people were not accustomed to paying to learn how to cook and Ina did not have a budget for advertising, and so her teenage sons were despatched on their bicycles through the neighbourhood to drop homemade flyers into peopleโs post boxes. But 7 years later, the school was hugely popular and Inaโs younger son, Graham, had finished a business degree and was about to do his chartered accountancy exam. He knew it was not the life he wanted, though. โGraham said to me, โWhy donโt we go into business together? You can cook, and I can count!โ recalls Ina.
From those early days in a garage a generation ago, this small, but highly respected cookery school morphed into a fledgling food-manufacturing business.
Contact the place of worship
Telephone
Website
Address
Opening Hours
Monday | 10:00 - 15:00 |
Tuesday | 10:00 - 15:00 |
Wednesday | 10:00 - 15:00 |
Thursday | 10:00 - 15:00 |
Friday | 10:00 - 15:00 |
Saturday | 09:00 - 13:00 |