Nearby schools & colleges
Franschhe Hoek Estate, Franschhoek
Noord Street, Vredendal
Stanford Road, Port Elizabeth
Schalk Street, Polokwane
Kempton Park 1619
Ichard and Piet Retief, Emfuleni
Johannesburg Road, Johannesburg
Odendaal Street, Germiston
Thabo Sehume, Pretoria
Nearby clothing stores
Siyabonga Street Tembisa, Johannesburg
Samsays Freerun is a Parkour and Freerunning tutorship program where a progressive step-wise approach is employed.
We equip attendees with the necessary knowledge and skills to self correct and train independently.
Samsays Freerun updated their address.
samsaysfreerun on Instagram: There will be obstacles and some days will try your patience. It will feel like two steps forward and one backward.🧱 #muvmag #fitness…
samsaysfreerun on Instagram: There will be obstacles and some days will try your patience. It will feel like two steps forward and one backward.🧱 #muvmag #fitness… The Notorious B.I.G. • Sky's the Limit (feat. 112) [2014 Remaster]
This kind of relationship calls for commitment and dedication.🤣🤔
#tbt #tricking #parkour #flipside #parkour4life #parkourtraining #flips #freerunning #freerunninglife #kicksoftheday #trickinglife #flipsforlife #parkourfreerun #parkourlife #samsaysfreerun
This kind of relationship calls for commitment and dedication.🤣🤔 #tbt #tricking #parkour #flipside #parkour4life #parkourtraining #flips #freerunning #freerunninglife #kicksoftheday #trickinglife #flipsforlife #parkourfreerun #parkourlife #samsaysfreerun
Ive always wanted to jam at a skate park 😀.
@thrashersskatepark #parkourtraining #parkourayce #parkourfreerun #parkourfreerunning #parkourgym #parkour4life #freerunningandparkour #freerunningtraining
Sometimes when life gets you a little frazzled all you need to do is move your body for a short while😁.
What do you guys do to stay calm?
Ive always wanted to jam at a skate park 😀. @thrashersskatepark #parkourtraining #parkourayce #parkourfreerun #parkourfreerunning #parkourgym #parkour4life #freerunningandparkour #freerunningtraining 🎥@sedi.pk
We have faith in how far we can go with our students because we always take pride in how far they've come.🙂
Tell us what learnt this weekend 🙏
Discipline can bridge the gap between 'most important' and 'currently important' ,that's how we can maintain safety in our Parkour training 👌. So........
🤔 Are you keeping your eyes on what you want most?,🤨Does it agree with what you want now?. 🤯If not then which one do you go for?
It's very satisfying when our minds keep resilient🌳 because it is a critical member of the team that makes success possible👌, but hey! sometimes it quits right?!🤔. The Samsays Freerun Programme includes drilling sessions that grow mental resilience and execution.🎯
🤠 How do you guys develop that part of your brain?
Parkour fitness and strength are very personal aspects of training🥋, so every practitioner has to apply effort according to their abilities and needs🎣. Samsays Freerun understands this fact so we adapt our guidance to fit individual student backgrounds🎯.
🗣:What is your fitness background?,Tell us in the comments please🙂
Sabotage Elite BOUNCEinc Munkie Freerun
Ambition doesn't only get us to make things happen but to do well while we're at it and Sam says it helps him keep his priorities straight .
👁what do you guys say?🗣
ASICS South Africa Sabotage Elite Munkie Freerun BOUNCEinc
I shout good morning and invite you to a fitness voyage on a Parkour and Freerunning ship😀. 🥊Who's keen to keep fit this year?
Videos (show all)
Contact the school
+15103592755 for My Book Reconnect the String $25 paypal.me/realemileyx or Zelle to [email protected]
Cape Town, 7130
Sewing & Crafts
I provide a wide range of Online English courses to support students from all backgrounds and levels
Asanda Village, Strand
Cape Town, 7140
Help develop the quality of education in our local communities
Private tutoring and homeschooling with Stevie Biffen, Ph.D. I tutor science, biology, maths (up t
Cape Town, 7100
The tutoring program is working with students to help them understand key concepts. The program is t
Cape Town, 7784
Learn English with a bilingual person. Apprends l'anglais avec une personne bilingue.
Crassula Way, Pinelands
Cape Town, 7405
I am a remedial teacher who started my own business. I have 7 years experience with children who has
Flimm Flammm offers tutoring in IELTS, TOEFL, General Speaking and Academic English.
Cape Town, 7130
Hi, my name is Tamryn and I am a 20-year- old BSc Biomathematics student at Stellenbosch University.