Longevity Botanicals

Longevity Botanicals

Organic Mushroom Extract Supplements that help you with your healthy lifestyle.

22/09/2023

🧠 Boost Your Brainpower with Lion's Mane Supplements! 🦁

Struggling to stay focused during those marathon study sessions? Lion's Mane supplements might be your secret weapon! πŸ“šβœ¨

🌟 Lion's Mane enhances cognitive function, helping you stay sharp and alert for longer hours.
🌟 Say goodbye to brain fog and hello to enhanced memory and concentration.
🌟 Improve your ability to absorb and retain information.

Level up your study game and unlock your full potential with Lion's Mane! πŸš€ Tag a friend who needs to know! πŸ“Œ

15/09/2023

πŸ‚πŸ΅ As the summer days fade away, we're turning to comforting cups of hot tea to stay cozy. β˜• But we want to know, dear followers, what kind of medicinal mushroom do you add to your tea to embrace the fall season? πŸ„ Share your favorite mushroom tea blends and recipes in the comments below! Let's swap ideas and keep our tea rituals warm and inviting as autumn settles in. 🍁

08/09/2023

πŸ„ Embrace the Magic of Maitake Mushrooms this September! 🌿

Hey there, health enthusiasts! 🌞 Did you know that September is the perfect time to explore the incredible world of Maitake Mushrooms? πŸ‚ Let's dive into the goodness these fantastic fungi have to offer!

🌟 Maitake Mushroom Benefits 🌟
✨ Immune Support: Maitake mushrooms are packed with beta-glucans that help boost your immune system, making them a perfect addition to your fall wellness routine.

✨ Blood Sugar Balance: Research suggests that Maitake mushrooms may help regulate blood sugar levels, making them an excellent choice for those managing diabetes.

✨ Rich in Nutrients: These mushrooms are a great source of vitamins and minerals, including vitamin D, which can be beneficial as the days get shorter and we see less sunlight.

✨ Adaptogenic Properties: Maitake mushrooms are adaptogens, meaning they help the body adapt to stress and maintain balance. Perfect for a busy back-to-school/work season!

✨ Delicious and Versatile: Incorporate Maitake mushrooms into your meals for a savory, umami flavor. From stir-fries to soups, they can elevate any dish.

🍽️ How to Enjoy Maitake Mushrooms 🍽️
Why not whip up a mouthwatering Maitake Mushroom Risotto, or add them to your favorite pasta sauce? The options are endless, and your taste buds will thank you! πŸ˜‹

🌿 πŸ„
Discover the enchanting world of Maitake mushrooms this September and boost your health in the most delicious way possible! 🍁

Have you tried Maitake mushrooms before? Share your favorite recipes and experiences below! Let's inspire each other to embrace the goodness of nature this fall season. πŸ‚βœ¨

06/09/2023

πŸ„βœ¨ Embrace the Magic of Mushrooms for Post-Summer Wellness! βœ¨πŸ‚

As we bid farewell to the sun-soaked days of summer, it's time to prepare our bodies for the cozy embrace of autumn. πŸπŸ‚ Did you know that mushrooms, nature's little powerhouses, can play a significant role in boosting your well-being and immune support? πŸ„πŸ’ͺ

🌟 Mushroom Magic 🌟
Mushrooms have been cherished for centuries for their incredible healing properties. From Reishi and Chaga to Lion's Mane and Maitake, these fungi offer a plethora of benefits that can help you transition smoothly into the fall season.

✨ Immune Support: Mushrooms are packed with immune-boosting compounds, like beta-glucans, which can help strengthen your body's natural defenses.

🌿 Adaptogen Abilities: Some mushrooms, like Reishi, are adaptogens, meaning they help your body adapt to stress and maintain balance.

🧠 Cognitive Enhancement: Lion's Mane mushrooms are renowned for enhancing cognitive function and mental clarity, perfect for those back-to-school or back-to-work vibes!

πŸ’€ Better Sleep: Reishi and Turkey Tail mushrooms can aid in improving your sleep quality, ensuring you're well-rested for the new season.

πŸ€— Anti-Inflammatory: Mushrooms have powerful anti-inflammatory properties, which can be particularly helpful as we shift into cooler, potentially flu-prone months.

🍽️ Delicious and Nutrient-Packed: Incorporating mushrooms into your diet is easy! They add a rich, earthy flavor to your meals while providing essential vitamins and minerals.

πŸ‚ Embrace the Change πŸ‚
This autumn, consider adding a dash of mushroom magic to your wellness routine. Whether you enjoy them in soups, teas, supplements, or even as a topical remedy, mushrooms can be your allies in nurturing your well-being.

πŸ‘‡ Share Your Experience πŸ‘‡
Have you already experienced the wonders of mushrooms for your health? Share your favorite mushroom recipes or wellness tips below! Let's inspire each other to stay vibrant and nourished as we embark on this new season.

25/08/2023

🌞 Beat the Summer Heat with our Berrylicious Mushroom Smoothie Recipe! πŸ“πŸ«πŸ„

Looking for a refreshing and unique way to cool down this summer? Try our Raspberry, Blueberry, and Strawberry Smoothie with a twist of Mushroom Powder Extract! πŸΉπŸ„ This delightful blend is not only packed with the goodness of berries but also offers the amazing benefits of mushroom powder. πŸ„βœ¨

🫐 Ingredients:
- 1/2 cup raspberries
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1 tsp mushroom powder extract
- 1 banana, ripe and sliced
- 1/2 cup Greek yogurt
- 1/2 cup coconut water (or any liquid of your choice)
- Ice cubes

πŸ„ Instructions:
1. Wash your berries thoroughly and prepare your banana by slicing it.
2. In a blender, combine the raspberries, blueberries, strawberries, and banana slices.
3. Add in the mushroom powder extract for that extra health boost.
4. Spoon in the Greek yogurt to give your smoothie a creamy texture.
5. Pour in the coconut water (or your chosen liquid) to help with blending.
6. Toss in a handful of ice cubes to make it frosty and refreshing.
7. Blend everything until smooth and velvety.

Pour your vibrant creation into a tall glass and take a moment to admire the beautiful swirls of colors! πŸŒ€πŸŽ¨ Sip and savor the balanced sweetness of the berries alongside the subtle earthy notes from the mushroom powder. πŸ‡πŸ„

Whether you're lounging by the pool or enjoying a picnic in the park, this smoothie is your perfect summer companion. πŸ’¦β˜€οΈ Don't forget to snap a picture and share your creations with us! πŸ˜πŸ“Έ

Stay cool, stay vibrant, and stay nourished all summer long! 🌈🍹

23/08/2023

πŸ„ Dive into the Health Secrets of Agarikon Mushroom! πŸ„

Hey wellness warriors! 🌿 Let's talk about the incredible Agarikon mushroom and its potential health benefits. Prepare to be amazed by these 7 intriguing facts:

Immune Boosting Power: Agarikon is believed to have immune-modulating properties that can support your body's defense mechanisms. πŸ’ͺ🌟

Ancient Wisdom, Modern Science: Indigenous cultures used Agarikon for centuries, and now research is uncovering its potential in modern medicine. πŸŒπŸ”¬

Bioactive Compounds: This mushroom is a treasure trove of bioactive compounds like polysaccharides and triterpenes, which may contribute to its health-supporting effects. πŸ§ͺ🌱

Respiratory Ally: Agarikon might be your respiratory system's best friend! Some studies suggest it could have a positive impact on respiratory health. πŸŒ¬οΈπŸ’¨

Antioxidant Armor: Loaded with antioxidants, Agarikon could help combat oxidative stress and promote overall well-being. πŸ›‘οΈπŸŒˆ

Adaptogenic Potential: As an adaptogen, Agarikon may assist your body in adapting to stress and maintaining balance. πŸŒΈπŸ§˜β€β™€οΈ

Gut Health Guardian: Emerging research hints at Agarikon's role in supporting a healthy gut microbiome, which is crucial for overall health. 🦠πŸ₯—

Nature never ceases to amaze us with its healing wonders! 🌿🌟 Have you explored the potential benefits of Agarikon? Share your experiences and thoughts below! πŸ‘‡

18/08/2023

πŸ„πŸΎ Exciting News for Pet Parents! 🐢🐱

Hey, fur-friends community! 🌟 Have you ever wondered about the amazing benefits of mushroom extract supplement powder for our beloved pets? πŸ„βœ¨ Well, wonder no more! πŸŽ‰

πŸΎπŸ„ Boost your furry pals' well-being with the power of nature. 🌱 Whether it's your energetic pup or your curious kitty, this natural goodness is designed to support their vitality and overall health. πŸ•πŸˆ

🌟 Main benefits for your pets 🌟
πŸƒ Immune System Support
πŸƒ Joint Health
πŸƒ Digestive Harmony

🌈 Our furry friends deserve the best, so here's how you can introduce this wonder powder into their routine:

🐾 Recommended Dosage:
Small Pets (under 20lbs): 1/4 teaspoon daily
Medium Pets (20-50lbs): 1/2 teaspoon daily
Large Pets (50lbs and above): 1 teaspoon daily

Remember, every pet is unique, so it's a great idea to consult your veterinarian before making any changes to their diet. 🩺🐾

Share the love with your fur babies and watch them thrive! πŸ’š Don't miss out on this pawsitively awesome journey to a healthier, happier life. 🌟

16/08/2023

πŸ„ Elevate Your Palate with our Japanese Maitake Mushroom Saute! 🌱πŸ”₯

Craving a burst of umami flavors in your dish? Look no further! Our Japanese Maitake Mushroom Saute is here to tantalize your taste buds and bring a gourmet twist to your table. 🍽️✨

🌟 Recipe:
πŸ„ Japanese Maitake Mushrooms
πŸ§„ Fresh Garlic, minced
🌢️ Chili Pepper, finely chopped
πŸ₯— Green Beans, trimmed and halved
πŸ₯’ Zucchini, sliced
πŸ„ Mushroom Powder Extract
πŸ§‚ Salt and Pepper to taste
🍽️ Love and Culinary Passion

πŸ”₯ In a pan, heat olive oil and sautΓ© minced garlic until fragrant.
πŸ”₯ Add the chopped chili pepper for a gentle kick of heat.
πŸ”₯ Toss in the Japanese Maitake mushrooms and let them brown to perfection.
πŸ”₯ Introduce the green beans and zucchini, allowing them to join the party with their vibrant colors.
πŸ”₯ Sprinkle the magical Mushroom Powder Extract, enriching the dish with an umami explosion.
πŸ”₯ Season with salt and pepper, letting the flavors meld together in harmony.

🍽️ Serve this masterpiece on a plate, and witness the celebration of the pure umami flavor!

🀀 This dish not only delights your taste buds but also nourishes your body with its wholesome ingredients. Maitake mushrooms are known for their immune-boosting properties, making this saute a delightful and healthful choice for the season.

πŸ“Έ Let your senses guide you through this gastronomic journey! Capture the essence of umami and share your masterpiece using . We can't wait to see your creations!

Get ready to indulge in an explosion of flavors that will have you coming back for seconds! πŸ„πŸŒΆοΈπŸ₯’

11/08/2023

πŸ„ Discover the Amazing Benefits of Reishi Mushroom! πŸ„

Hey there, health enthusiasts! 🌿 Have you heard about the incredible power of Reishi mushrooms? πŸ„βœ¨ Also known as mushrooms of immortality, these little wonders have been revered for centuries in traditional medicine for their remarkable health benefits. πŸ™Œ

🌟 Immune Boost: Strengthen your immune system naturally with Lingzhi mushrooms! πŸ›‘οΈ Packed with antioxidants and immune-boosting compounds, they help your body ward off illnesses and stay strong.

🌱 Adaptogenic Goodness: Feeling stressed out? Lingzhi mushrooms are adaptogens, meaning they can help your body adapt to stress and maintain balance. πŸ§˜β€β™‚οΈ Say goodbye to those frazzled nerves!

πŸ’€ Quality Sleep: Tired of tossing and turning? Lingzhi mushrooms could be your sleep saviors! πŸŒ™ They promote relaxation and improve sleep quality, so you wake up refreshed and ready to take on the day.

🧑 Heart Health: Love your heart by incorporating Lingzhi mushrooms into your routine! πŸ’“ They may help lower blood pressure and reduce cholesterol levels, supporting your cardiovascular well-being.

🌿 Natural Energy: Ditch the caffeine jitters! Lingzhi mushrooms provide a steady, natural energy boost, keeping you energized throughout the day without the crashes.

🌬️ Respiratory Support: Breathe easy with Lingzhi mushrooms' respiratory benefits! 🌬️ They have been linked to improved lung function and may help alleviate respiratory issues.

Ready to experience the magic of Lingzhi mushrooms for yourself? πŸ„βœ¨ Incorporate them into your wellness routine and unlock a world of holistic health benefits. Remember, consistency is key! πŸ”‘

Drop a πŸ„ in the comments if you're excited to give Lingzhi mushrooms a try! And don't forget to share this post with your friends who are on a journey to better health. πŸŒ±πŸ€—

09/08/2023

πŸ„ Boost Your Day with a Magical Mushroom Smoothie! 🌈

Looking for a unique twist to your morning routine? 🌞 Say hello to our new favorite creation: the Mushroom Magic Smoothie! 🍹✨

πŸƒ Ingredients:

1 ripe banana 🍌
1 cup mixed berries πŸ«πŸ“
1 handful of spinach leaves πŸ₯¬
1 tbsp chia seeds 🌱
1 scoop mushroom extract powder πŸ„
1/2 cup almond milk πŸ₯›
A dash of honey (optional) 🍯
πŸ§™β€β™‚οΈ Why Mushroom Extract Powder, you ask?
Mushroom extracts are renowned for their potential immune-boosting and stress-reducing properties. πŸ„βœ¨ Incorporating them into your daily routine might just be the secret ingredient you've been missing!

πŸŒͺ️ How to Prepare:

Toss the banana, berries, spinach, chia seeds, and mushroom extract powder into your blender.
Pour in the almond milk and blend until smooth and creamy.
Taste and add honey if you prefer a touch of sweetness.
Pour into your favorite glass and get ready to sip on some magic! πŸͺ„πŸ₯€
🌟 Not only does this smoothie pack a nutritional punch, but it also has a delightful, earthy flavor that will keep you coming back for more. Whether you're a smoothie aficionado or just curious to try something new, give this recipe a whirl and let the enchantment begin! πŸŒˆπŸ„

πŸ“Έ Share your creations with us and let's spread the love for healthy and delicious mornings! πŸ“£πŸ₯°

04/08/2023

πŸ„ Elevate Your Mornings! β˜•οΈ

Start your day with a delightful twist to your coffee ritual! πŸŒ„πŸƒ Imagine enjoying the perfect cup of coffee infused with the powerful goodness of mushroom supplement extract. πŸ„πŸ’ͺ

🌟 Convenient & Easy: Simply add a scoop of mushroom extract to your coffee, stir, and voilà! You've just unlocked a world of health benefits without any extra effort. 🌈

🧠 Boost Your Brainpower: Lion's Mane mushroom extract helps enhance focus and cognitive function, keeping your mind sharp all day long. πŸ§ πŸ’‘

🌿 Strengthen Your Immunity: Reishi and Maitake mushroom extracts support your immune system, helping you stay healthy and resilient. πŸ›‘οΈπŸŒŸ

😌 Embrace the Calm: Chaga mushrooms promote a sense of tranquility, reducing stress and setting a positive tone for the day ahead. πŸ§˜β€β™€οΈπŸŒž

🌌 Antioxidant Bliss: Mushroom extracts are packed with antioxidants, combating free radicals and promoting overall well-being. πŸŒŒπŸƒ

πŸš€ Elevate your mornings with this convenient and nourishing ritual! Try mushroom supplement extract in your coffee today and experience the transformation firsthand. πŸš€πŸ’«

02/08/2023

πŸ„ Boost Your Productivity and Focus with Lion's Mane Mushroom Extract! 🧠🦁

Are you looking to supercharge your productivity and enhance your focus naturally? Look no further than the remarkable Lion's Mane Mushroom Extract! πŸ„πŸ¦

Lion's Mane mushroom (Hericium erinaceus) is a unique and beautiful fungi that has been used for centuries in traditional medicine, particularly in Asian cultures. However, in recent years, its popularity has skyrocketed in the West due to the increasing interest in natural remedies for enhancing cognitive function and overall well-being.

So, what makes Lion's Mane mushroom extract the go-to solution for productivity and focus? Let's dive into the amazing benefits it offers:

Enhanced Brain Function: Lion's Mane contains bioactive compounds, including hericenones and erinacines, which have been linked to the stimulation of nerve growth factor (NGF) production. NGF plays a crucial role in the growth, maintenance, and survival of brain cells, promoting better memory retention and cognitive abilities.

Improved Focus and Concentration: Regular consumption of Lion's Mane mushroom extract has been reported to sharpen concentration and focus. Say goodbye to those pesky distractions and welcome a heightened ability to stay on task and complete projects efficiently.

Natural Mood Booster: A positive mindset is essential for productivity, and Lion's Mane can help with that too! Research suggests that it may have anxiolytic and antidepressant effects, contributing to reduced stress levels and an overall sense of well-being.

So, if you're looking to level up your productivity and unlock your brain's full potential, give Lion's Mane mushroom extract a try and experience the fantastic cognitive benefits it offers. πŸš€ Your focused and productive self awaits!

21/07/2023

🌿 Discover the Natural Elixir for Radiant Skin! πŸ„βœ¨

🌟 Introducing Longevity Botanicals' Tremella Mushroom Extract Supplements 🌟

Are you ready to unlock the secret to youthful, glowing skin? Say hello to Tremella Mushroom Extract, the beauty elixir revered for centuries for its incredible skincare benefits! 🌹✨

πŸ„ What sets Tremella mushrooms apart? This magical fungus is packed with powerful nutrients, including essential amino acids, antioxidants, and hydrating polysaccharides. It's nature's very own moisturizer, deeply nourishing your skin from within! πŸ’§πŸŒΈ

Why choose Longevity Botanicals? We pride ourselves on crafting premium, pure, and potent supplements, with a commitment to your well-being. Our Tremella Mushroom Extract supplements are carefully sourced and manufactured to ensure you get the maximum benefits for your skin! πŸƒπŸŒΏ

🌺 The Tremella Mushroom Extract advantage:
✨ Boosts skin hydration for a plump and supple complexion.
✨ Fights signs of aging by reducing the appearance of fine lines and wrinkles.
✨ Enhances skin elasticity, promoting firmness and youthfulness.
✨ Helps protect against environmental stressors, keeping your skin radiant and resilient.

Experience the transformation and embrace the true essence of beauty with Longevity Botanicals' Tremella Mushroom Extract Supplements! 🌈✨

19/07/2023

Sometimes including your mushroom extract powder in your recipes is as easy and delicious as making some Tuscan Fries :)

Ingredients:

Β· 4 large russet potatoes
Β· 2 tablespoons olive oil
Β· 1 tablespoon Tuscan seasoning (or a mix of dried rosemary, thyme, oregano, garlic
powder, and black pepper)
Β· 1 tablespoon Maitake mushroom extract powder
Β· 1/2 teaspoon salt (adjust to taste)
Β· Freshly ground black pepper to taste
Β· Fresh parsley, chopped (optional, for garnish)

Instructions:

1. Preheat the oven: Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper or lightly grease it with oil.
2. Prepare the potatoes: Wash the russet potatoes thoroughly and peel them if desired. Cut the potatoes into evenly sized fry shapes, about 1/4 to 1/2 inch wide. To achieve crispy fries, try to keep the thickness consistent. If you have time, soak the cut potatoes in cold water for about 30 minutes. This step will help remove some of the starch, resulting in crispier fries. After soaking, pat the potatoes dry with paper towels.
3. Seasoning mixture: In a small bowl, mix the olive oil, Tuscan seasoning, Maitake mushroom extract powder, salt, and black pepper until well combined.
4. Place the cut potatoes in a large mixing bowl and pour the seasoning mixture over them.
5. Arrange on the baking sheet: Spread the seasoned potatoes in a single layer on the prepared baking sheet. Avoid overcrowding to ensure they crisp up nicely.
6. Bake the fries: Place the baking sheet in the preheated oven and bake for about 25-30 minutes or until the fries are golden brown and crispy, flipping them halfway through the baking process for even cooking.
7. Garnish and serve: Once the fries are done, remove them from the oven and let them cool slightly. If desired, sprinkle chopped fresh parsley over the fries for a burst of color and added freshness. Serve the Tuscan Maitake Mushroom Extract Powder Fries immediately and enjoy!

12/07/2023

This is Turkey Tail mushroom, this name comes from the similarity in its shape and multiple colors to the tail of a wild turkey. The real (scientific name) is Trametes Versicolor, and is one of the mushrooms that offer a higher % of Beta-glucan, an ingredient that helps you with your immune system and your digestion.

If you want to benefit from the Beta-glucan and have Turkey Tail mushroom in a convenient way, we offer Organic Mushroom Supplement Extracts that guarantee more than 50% Beta-glucan. All our extracts are Gluten-free, Vegan, and Paleo-friendly, and you can easily consume them in the form of a capsule or mixing the magic powder in your coffee, tea, or smoothie.

Visit longevitybotanicals.com

Link in Bio

07/07/2023

Lion's Mane is renowned for its potential to enhance focus and concentration. Its remarkable cognitive benefits can be attributed to its interaction with the brain's neural pathways. The mushroom extract has been found to stimulate the production of nerve growth factors (NGFs), which are essential for the growth, maintenance, and repair of neurons. By promoting NGF synthesis, Lion's Mane may facilitate neuroplasticity, leading to improved learning, memory, and focus.

06/07/2023

Our Mushroom Extracts are made of 100% fruiting body of the mushroom. We do not include any starch, filler, or mycelium, except for our Power 15 blend which contains the fruiting body of the mushroom and fermented mycelium.

30/06/2023

SUBSCRIBE & SAVE TO ANY OF OUR PRODUCTS AND SAVE 20% OFF!!!

With Subscribe and Save, you can effortlessly receive the items you love without lifting a finger.

Here's how it works: simply choose the mushrooms you need, set your desired delivery frequency, and let us take care of the rest. Plus, by subscribing, you'll enjoy 20% OFF on each shipment, making it a win-win for your wallet.

With Subscribe and Save, you'll never run out of the mushrooms you need most. Our flexible subscription options allow you to customize your deliveries to match your lifestyle. You can easily modify or cancel your subscription at any time, giving you full control over your shopping experience.

Don't miss out on the convenience and savings that Subscribe and Save offers. Join our growing community of satisfied customers who are enjoying the benefits of hassle-free shopping. Subscribe today and let us bring the products you love right to your doorstep. It's time to simplify your life with Subscribe and Save!

28/06/2023

4 TIPS ON HOW TO RELEASE STRESS AND ANXIETY

We all have moments in our lives when we feel stressed and anxious. And in times like this, we find it hard to sleep even when we’re extremely tired, we procrastinate even when there’s a lot to do, and we feel lonely even when our loved ones are around us.

How you deal with stress and anxiety can significantly affect your overall health and wellness. So, let us share with you four tips that show you how to relieve stress and anxiety:

Β· Eat a healthy and balanced diet
Β· Say "Yes" to doing sport and staying healthy
Β· Learn some stress management techniques
Β· Say "No" to procrastination and learn how to organize your days

If you’re stressed and anxious and looking for how to deal with anxiety, the keys to releasing stress can be as simple as changing your daily lifestyle. This includes eating balanced diets, staying active, avoiding procrastination, practicing meditation and deep breathing, and including natural stress relieving supplements in your diet. Start today!

If you want to read the complete article, visit our blog on
www.longevitybotanicals.com

23/06/2023

Like you, We’d always wondered how to boost our immune system naturally. And yes, we found them! When you use natural ways to boost your immune system and keep it in tip-top shape, you’re choosing a simple yet effective way to keep your body healthy and happy.

Here are five natural ways to build a strong immune system:

Β· Eat a healthy and balanced diet
Β· Include organic mushroom supplements in your diet to increase immunity
Β· Excercise regularly
Β· Get enough sleep
Β· Staying hydrated
Β· Reduce stress

21/06/2023

Discover the extraordinary power of cordyceps and unlock your training potential like never before! Whether you're an athlete, a fitness enthusiast, or simply looking to optimize your workouts, cordyceps can be your ultimate ally.

Its unique blend of bioactive compounds supports oxygen utilization, enhances energy levels, and promotes faster recovery, enabling you to push beyond your limits and achieve new heights in your training journey.

Embrace the wonders of cordyceps and experience a profound transformation in your performance and overall well-being. Start exploring the power of cordyceps today and unleash your full potential!

Enjoy 15% OFF on Cordyceps capsules if you buy them today in www.longevitybotanicals.com

16/06/2023

Mushroom Stroganoff Recipe (with mushroom powder)

Ingredients:

Β· 8 ounces of your favorite mushrooms (such as cremini or sh*take), sliced
Β· 1 onion, finely chopped
Β· 2 cloves of garlic, minced
Β· 2 tablespoons of olive oil
Β· 2 tablespoons of butter (or vegan butter for a plant-based option)
Β· 1 tablespoon of all-purpose flour (or gluten-free flour if preferred)
Β· 1 cup of vegetable broth
Β· 1 cup of sour cream (or vegan sour cream for a plant-based option)
Β· 2 teaspoons of Worcestershire sauce (or vegan Worcestershire sauce)
Β· 2 teaspoons of mushroom supplement powder
Β· Salt and pepper to taste
Β· Fresh parsley, chopped (for garnish)
Β· Cooked pasta or rice (to serve)

Instructions:

1. In a large skillet or frying pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sautΓ© until the onion becomes translucent and fragrant.
2. Add the sliced mushrooms to the skillet and cook until they become tender and browned, approximately 5-7 minutes. Set aside a handful of cooked mushrooms for garnishing later.
3. In the same skillet, melt the butter. Sprinkle the flour over the melted butter and whisk it together to form a roux. Cook for a minute or two to remove the raw flour taste.
4. Slowly pour in the vegetable broth while continuously whisking to avoid any lumps. Bring the mixture to a simmer and cook for a couple of minutes until it thickens slightly.
5. Stir in the sour cream, Worcestershire sauce, and mushroom supplement powder. Continue cooking and stirring until the sauce is well combined and heated through. Season with salt and pepper to taste.
6. Add the cooked mushrooms back into the skillet, stirring to coat them evenly with the creamy sauce. Simmer for an additional 2-3 minutes to allow the flavors to meld together.
7. Remove from heat. Serve the mushroom stroganoff over a bed of cooked pasta or rice. Garnish with the reserved cooked mushrooms and fresh parsley.

Enjoy your delicious and nutritious Mushroom Stroganoff with the added benefits of mushroom supplement powder!

Videos (show all)

From Deep in the Forest to You: Discover the Journey! 🌲 Delve into the remarkable journey of Reishi mushrooms from their...
Unlock your ultimate study potential with Lion's Mane 🧠✨. Say goodbye to distractions and hello to unparalleled focus an...
Discover the celebrity skincare secret 🌟✨ - Tremella mushroom, the natural fountain of youth. Say goodbye to fine lines ...
Transform your mornings and say goodbye to sluggish starts with Cordyceps! 🌞πŸ’₯ Experience the natural energy boost that s...
Rise and shine with purpose β˜€οΈβœ¨ Transform your mornings with just one step and set the tone for a day full of energy and...
The Science Behind Mushroom Supplements - Explained! πŸ”¬ Dive into the fascinating world where ancient wisdom meets modern...
The Mushroom Myths You Shouldn't Believe! 🚫 Don't fall for the misconceptions; discover the truth about medicinal mushro...
Discover the brain-boosting power of Lion’s Mane! πŸ„ In just 30 days, feel more focused, less distracted, and reduce anxi...
🌿 Dive into the Power of Mushrooms πŸ„ Unleash Nature’s Secret to Wellbeing!1. Boosts Immunity with Turkey Tail πŸ›‘οΈ - Natur...