Plant Based Dads

Things are changing for sure:

5 Month Scan Results! I lost 15 lbs of body fat and gained 2.6 lbs of muscle in 5 months! 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

My sister, April Matise just posted a new video that I am very intrigued by. Is this concept new or am I really late to this fad? What do you think of this? Check out her video and leave her a comment. I am thinking about adapting this to what I am currently doing also.

TikTok Viral Tortilla Wraps - 2 Tasty Ways - Lunch AND Dessert! 🔴 SUBSCRIBE https://www.youtube.com/channel/UC_mlQtR4J6AC_A7a0JNGviwHello everyone and thanks for supporting me!! Today I am showing you one of my favorite...

This weeks video is a beautiful array of colors:

5 EASY & HEALTHY High Protein Shake Recipes for Losing Fat and Building Muscle with @earthchimp 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

I will be a guest on today's live episode of PB with J, hosted by Jeremy. We will be talking about all things vegan, health and cooking. Use the link below to join us and ask questions. Hope to see you there.

https://www.youtube.com/watch?v=f-z2ODVa5kM

This years holiday giveaway is live:

Huge Black Friday 2023 Holiday Giveaway from @Dalstrong . Limited Time Offer so ENTER TODAY! 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

Our main dish this coming Thanksgiving.

Holiday Meals - Easy Crusted Tofu Cutlets with Golden Gravy: Starch Solution Holiday Meals. 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

That is a lot of food!

1200 CALORIES - A FULL DAY OF FOOD: HUGE AND FILLING. **PLUS** FARMER'S MARKET & FALL DECORATING. 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

It is another 400 calorie meals video. See what we are putting together this week!

400 CALORIE MEALS WITH FULL MACROS - WHAT I EAT IN A DAY FOR HCLF MEALS 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

This video has some great tips:

MORE HUGE 400 CALORIE MEALS - A DAY OF WFPB MEALS **PLUS** PANTRY TOUR & HOW TO PLAN CALORIES. 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

Check my interview on Mediterranean Maiden. It was during our cruise a few weeks ago. The background was absolutely beautiful.

Mediterranean Lifestyle Tips aboard the Carnival Venezia with Joey Troxel from @PlantBasedDads . 🔴 SUBSCRIBE https://www.youtube.com/channel/UC_mlQtR4J6AC_A7a0JNGviwHydroJug Link:https://www.thehydrojug.com/?aff=11127Affiliate Disclosure:Mediterranean ...

Last one of the year:

ALL NEW !! WHAT I EAT IN A WEEK FOR LUNCH - TEACHER EDITION - LAST ONE FOR THIS SCHOOL YEAR 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

Our latest video is all about breakfast:

Fluffy Eggless Cups | Our Best Breakfast Eggless Recipe (copycat Starbucks recipe) Starch Solution 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

Instant Ramen Jars. Seriously. This is the recipe you didn't realize you needed. Fun and stylish. You will be the envy of all the office with these little lunch time delights. Great family fun. Highly recomended!

EASY VEGAN RAMEN JARS -HOW TO MAKE INSTANT RAMEN NOODLES | MEAL PREP SERIES - RAMEN NOODLES 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

Check out today's video where I show you how to make the 5 meals from sweet potatoes. Vegan. Oil-free. WFPB

https://youtu.be/oL2P9OQO0ZY

Mary's Mini - FIVE EASY SWEET POTATO RECIPES | VEGAN, OIL-FREE, STARCH SOLUTION RECIPES 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

It's back baby! A week of lunches. You will want to check out the "Mason Jar Soup" that I meal prep for Friday's lunch. Gamechanger.

NEW FOR 2023 !! WHAT I EAT IN A WEEK FOR LUNCH - TEACHER EDITION | Starch Solution Meals 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

You can't always believe what the package says!

MINT CHOCOLATE VEGAN PROTEIN BAR REVIEW- The best & worst protein bars, taste testing. 🔴 SUBSCRIBE https://www.youtube.com/channel/UC_mlQtR4J6AC_A7a0JNGviwAll of these bars were purchased and none of the products shown in this video were eith...

https://youtu.be/KqRvS3cFfEo

What I Eat in a Day **plus** 3 new cookbooks - Easy Weight Loss Meals for Starch Solution. 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

Are you meal prepping on the weekends. We just did a simple one this past weekend.

Weekly Meal Prep for Starch Solution & Monthly Challenges January 2023. - Starch Solution Meals 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

It's our first 21 day challenge of the new year. Learn all about it and get started with us.

21 Day Weight Loss Challenge January 2023 - How It Works And Tips For Staying On Track 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

Our latest video is all about holiday baking. We are making our famous Oil-Free, Low Fat Bird's Nest cookies and you are going to love them.

NO-BAKE, LOW FAT BIRDS NEST COOKIES - BAKING WITH TIM HOLIDAY BAKING SERIES 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

This week on the YouTube channel, we are making perfect, vegan Gingerbread cookies. An amazing treat for that goes with all your holiday celebrations.

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Classic Vegan and Oil-Free Gingerbread Cookie Recipe - Holiday Baking Series 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

The BBQ Chickpeas and the BBQ ranch dressing in this salad are The BOMB!!!

EASY BBQ Chickpea Chopped Salad with oil-free Ranch or BBQ Ranch dressing. 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

IT'S BACK!! A week of Lunches, Teacher edition! All new school year and a new teaching position. Lets go!

https://youtu.be/JEJmItKVQuc

The latest on my brain tumor removal.

https://youtu.be/LQGtWvYKpfk

Brain Tumor - Post Surgery Update - Everything I know up to this point - The good news & the bad. 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

Today's video on Plant Based Dads is a montage of some of my favorite summer salads, all plant based, all low fat or fat free and all delicious. Summer looks delicious this year!

https://youtu.be/LU9vtgsvkgI

OUR FAVORITE SUMMER PASTA SALAD AND POTATO SALAD RECIPES - OIL FREE STARCH SOLUTION SUMMER MEALS 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

April Matise over at Mediterranean Maiden has a new video that shows you how to make Mushroom Cap Pizzas and she has a vegan BBQ Pineapple version that looks amazing. Check it out if you like mushrooms and pizzas.

https://youtu.be/_BujuYAH8oU

Stuffed Portobello Mushroom Cap Pizzas - 2 ways | Mediterranean Mushroom Cap Pizzas 🔴 SUBSCRIBE https://www.youtube.com/channel/UC_mlQtR4J6AC_A7a0JNGviwYou can make your own Mediterranean mushroom cap pizzas! Check out my video for comple...

This week it's all about meal prepping. Check out the video on our YouTube channel at the link below:

https://youtu.be/z7f6XGf8yHE

Weekly Meal Prep for Starch Solution & Monthly Challenges May 2022. - Starch Solution meals 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

Have you checked out our latest Mary's Mini and Starch Solution compliant Potato Sqash Bake recipe? Its a game changer!

https://youtu.be/xvE5dgDzZzc

Potato and Squash Bake - Easy and Oil Free **PLUS** Join our April 2022 Mary's Mini Challenge 🔴 SUBSCRIBE: https://www.youtube.com/plantbaseddads🌳 Support us on Patreon: https://www.patreon.com/plantbaseddads🌳 One time donation to PayPal: https://w...

If you are looking for a dessert, April Matise has a new video on Mediterranean Maiden for an edible cookie dough made with canned chickpeas. You would have to use PB2 Cashew or Peanut Butter powder instead of the jarred cashew butter but otherwise it would be a good option for a Starch Solution compliant dessert.

https://youtu.be/DZDuc5HoPvk

Healthy Edible Chocolate Chip Cookie Dough Recipe - High Protein, Plant Based. Easy No Bake Recipe. 🔴 SUBSCRIBE https://www.youtube.com/channel/UC_mlQtR4J6AC_A7a0JNGviwA plant based, edible cookie dough that you can eat right out of the jar? Thats imposs...